Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Be the Referee: Football Rules Similarities

By Sam Davis
MHSAA Director of Officials

August 30, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Football Rules Similarities - Listen

Last week we highlighted some major differences between high school football and the college and pros. This week — how about some of the things that are similar?

New as of last year is the addition of a tackle box when judging intentional grounding. In high school, like college and pros, the QB must be outside of the tackle box and throw it past the line of scrimmage for it to NOT be intentional grounding.

Horse collar tackles are penalties at all three levels of play. The ball carrier must be pulled down backward or to one side for there to be a foul … but if there is, it’s 15 yards.

And a receiver at the high school level needs to have a body part down in bounds, the same as in college. But the NFL requires two feet in for a catch.

Previous Editions

Aug. 23: Football Rules Differences - Listen

(PHOTO by Douglas Bargerstock.)