Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Jazwinski Repeats in Record Fashion, Osterberg Paces Lumen Christi Team Title

November 4, 2023

BROOKLYN — Hart junior Jessica Jazwinski has been so dominant in cross country that she needs to mentally conjure up competition to keep pushing herself.

“I try to think there’s a girl right behind me,” she said. “So, I’m always practicing, ‘OK, there’s a girl right behind me. If I don’t push myself as hard as I can, she’s going to beat me.’

“That’s kind of what I do.”

That mental game pushed Jazwinski to a record-breaking performance Saturday at Michigan International Speedway, because there certainly weren’t any real opponents breathing down her neck.

Jazwinski’s time of 17:08.8 broke the MHSAA Lower Peninsula Division 3 Finals record of 17:12.5 set by Abby Vanderkooi of Muskegon Western Michigan Christian in 2020.

She won by a whopping 40.7 seconds ahead of Jackson Lumen Christi senior Madison Osterberg, whose 17:49.5 performance is the 11th-fastest ever by a Division 3 girl.

Jackson Lumen Christi’s Madison Osterberg finishes runner-up in leading the Titans to the team title.“I just wanted to crush it as hard as I could today,” Jazwinski said. “I was really happy with the outcome. I knew I wanted to push myself as hard as I could. I knew there were some really tough girls in this race. I didn’t know how they would go out and if anyone was going to try to run with me. I think all the girls helped push me to run as fast as I did today.”

After placing third as a freshman, Jazwinski has won the last two Division 3 championships.

She has won 13 races in a row since placing second to Division 1 star Rachel Forsyth of Ann Arbor Pioneer in the season-opening Peter Moss Invite at Benzie Central. Even though Forsyth has won all of her races this season, Jazwinski didn’t use that fact as any source of comfort.

“I was really disappointed, because I really wanted to try to win that race,” Jazwinski said. “She’s an amazing competitor. I’m excited to race her after the season, too. It lit a fire under my butt, because I didn’t want to lose again. It kind of was motivation, because I didn’t want to lose. I learned a lot from that race.”

Osterberg isn’t someone who is used to losing races, but she was thrilled with her runner-up performance, particularly after placing 50th last year.

“This is a dream come true,” Osterberg said. “Last year, I was in the top 10 and I fell apart and got 50th. I’ve been thinking about this meet for a year to try to help my team. I’m so blessed that I finished on both feet.”

Osterberg did indeed help her team, leading Lumen Christi to its 10th Finals championship and first since 2012. The second-ranked Titans scored 140 points to defeat top-ranked Traverse City St. Francis by 37.

Freshman Samantha Schroeder was 13th, sophomore Macy Fazekas was 43rd, senior Sydney Fazekas was 50th and junior Layla Lopez was 82nd for Lumen Christi.

Click for full results.

PHOTOS (Top) Hart’s Jessica Jazwinski closes in on a repeat Division 3 championship Saturday at MIS. (Middle) Jackson Lumen Christi’s Madison Osterberg finishes runner-up in leading the Titans to the team title. (Photos by Dave McCauley/RunMichigan.com.)