Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Be the Referee: Intentional Grounding

By Geoff Kimmerly
MHSAA.com senior editor

September 9, 2021

This week, MHSAA assistant director Brent Rice explains football intentional grounding at the high school level. 

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Intentional Grounding – Listen 

A quarterback is under heavy pressure and immediately throws the ball away. International grounding, right? Maybe. And maybe not.

What goes into an official deciding if grounding has occurred?

First, there is no such thing as a “tackle box” in high school football as it pertains to grounding. A quarterback scrambling outside of the tackle box who throws the ball away could still be penalized for grounding – even if it reaches the line of scrimmage.

Any pass can be penalized for grounding if there is no receiver in the immediate area. Behind the line, inside the tackle box – none of that matters – it only matters if there’s a potential receiver nearby. If there is – no grounding. If there’s not – there will be a flag on the field.

Previous editions

Sept. 2: Pass Interference – Listen 
Aug. 26: Protocols and Mechanics  Listen