Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Marquette, Jeffers, Reigning D3 Champs Sweep UP Boys Titles

By John Vrancic
Special for MHSAA.com

October 23, 2021

MARQUETTE — The Marquette boys team achieved a three-peat here in Saturday’s Upper Peninsula Division 1 Cross Country Finals, placing four in the top seven and scoring 32 points.

They were followed by Sault Ste. Marie with 48 and Houghton with 75.

“Marquette is probably the best team we’ve had up here in 20 years,” said Sault coach Jim Martin. “We knew they were going to be tough. We also had a real good team this year, probably our best team in a decade.”

Marquette junior Carson Vanderschaaf was crowned individual champion for the first time by covering the 3.1-mile course at Gentz’s Homestead Golf Course in Chocolay Township in 16 minutes, 45.1 seconds. He was followed by Houghton senior Eric Weiss (17:04) and Gladstone junior Drew Hughes (17:23.7) on a sunny and seasonably cool day.

“I wanted to stay up front and see what happened,” said Vanderschaaf. “My legs just felt good today.

“We have good team dynamics. We all train together. I don’t really know what this means at this time, but I’m looking forward to track next spring. This is a big confidence builder right now. It was real nice weather for running. I was afraid it would rain (as forecast by the Weather Channel).”

Marquette cross countryHughes was undefeated this season prior to Saturday.

“I was really nervous coming in here, but I did better than last year,” he said. “Anxiety plays a big part. I cut 12 seconds off from my freshman year on this course. I still had a good day.”

Painesdale Jeffers placed four in the top five and earned its first Division 2 team title with 22 points, followed by Ironwood with 50 and Manistique at 62.

For the Jets, this marked their first title since 2009 when they were crowned Division 3 champs.

“We got some fast boys here today,” said Jeffers coach Sam Kilpela. “We moved up to D-2 and last year we were runners-up. It felt weird jumping up to D-2. The start was real fast, but the guys ran smart.

“We have a real young team, and our middle school crew is strong.”

Jeffers senior Simone Barp won a Finals for the first time at 18:30.1, followed by freshman teammates Benton Rajala (18:37.1) and Brit Heinonen (18:40.5). West Iron County senior Landon Sundelius (18:44) and Jeffers junior Tavin Larson (17:50.1) finished fourth and fifth, respectively.

“Tavin has been running since middle school,” said Kilpela. “In the last couple years we started getting competitive.”

Dollar Bay kept its Division 3 crown with 57 points, followed by Stephenson with 63 and Brimley with 77.

Ewen-Trout Creek cross country“We have fun running on the tough courses,” said Dollar Bay coach Matt Zimmer. “Then you get on a golf course and you think it’s going to be an easy course and it really isn’t.

“The Copper Country conferences were well represented. Both of our teams ran very well. We have three girls who have been with us since junior high. We’ve become a family. There’s absolutely a lot of camaraderie, and it’s a family atmosphere.”

Ewen-Trout Creek senior Jonah Nordine retained his individual title at 17:15.7, followed by former teammate and Dollar Bay junior Nik Thomas (17:16.6) and Munising freshman Trevor Nolan (17:47.1).

“I’m pretty happy with my time,” said Nordine. “I really tried to push it in the first mile. I ran a little more conservatively in the second mile, then tried to pick it up in the third.

“This is a pretty big confidence builder, I guess. I was a little nervous coming in here because Nik beat me in the (Copper Mountain) conference race last week. That definitely motivated me for the U.P. Finals.”

Thomas was happy with his and the team’s success.

"I’m so proud of our team,” he said. “After the girls took second, it woke us up. We knew we had to do our part. It’s real competitive in our area. It’s just a great day for our school.

“It was so cool running with Jonah again. At 2½ miles, we were just talking about how great it was to be running together again. We weren’t really running against each other. We were running with each other.”

Click for full results: Division 1 | Division 2 | Division 3

PHOTOS (Top) Painesdale Jeffers’ Simone Barp leads a group of runners including Ironwood's Joey Lauzon (143), Hancock's Jan Baaslrud (138), and teammate Ben Gilroy (154) during the Division 2 Final. (Middle) Marquette's Carson Vanderschaaf celebrates finishing first in the Division 1 race at Gentz's Homestead Golf Course. (Below) Ewen-Trout Creek's Jonah Nordine (246) edges Dollar Bay's Nik Thomas at the finish line. (Photos by Cara Kamps. Click to see more from RunMichigan.com.)