Be the Referee: Cross Country Uniforms
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Uniforms - Listen
Today we’re talking roster sizes and uniforms in cross country.
In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.
In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.
Something to think about the next time you are getting ready to run 3.1 miles.
Previous 2024-25 Editions
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)
Potter's House's Osterink, Hillsdale Academy Earn 1st Finals Wins
November 6, 2021
BROOKLYN — Lezawe Osterink’s arrival among the state’s elite was deferred for a year.
He was ready to make a run at the MHSAA Lower Peninsula Division 4 cross country championship in 2020, but was unable to run at Regionals after breaking his collarbone on a training run.
Who says cross country isn’t a contact sport?
The junior from Wyoming Potter’s House showed up Saturday at Michigan International Speedway as a different runner than the one who had a respectable 55th place as a freshman in 2019.
Osterink completed an undefeated season by winning the Division 4 race in 15:50.60. He won by 23.76 seconds ahead of Concord senior Jonathan Mikovits.
Last year, Osterink was on track to get to MIS when he won the Pre-Regional meet.
“I broke my collarbone before Regionals, then I got COVID,” he said. “That was kind of a big disappointment. I couldn’t run at all. We were going to try to push it and try to win state that year.”
Osterink won all 13 races in which he competed this fall, giving him a 14-race winning streak going back to last season.
After racing at MIS as a freshman, he began to dream about becoming a Finals champion.
“I didn’t know if it would become realistic,” Osterink said. “I put in a lot of work. Our coach knows what he’s doing. I had good teammates to train with. That’s what I would say got me here.”
Osterink reached the mile mark in 5:03.3, giving him a 4.6-second cushion over Mikovits. The lead increased to 7.6 seconds when Osterink hit a two-mile split of 10:10.1.
“I could feel myself running away,” he said. “I was surprised. They went out good. They stuck with me for a while. I was scared of the guy behind me. I didn’t look back, but people who were there said he was close, so I had to keep hammering the whole time.”
In the team competition, Hillsdale Academy grouped its second through fifth runners only 13 seconds apart to win with a score of 154 points.
Senior Emil Schlueter gave Hillsdale Academy a low stick with his eighth-place finish in 16:49.75, good for sixth among team runners. Two eighth-graders scored for the Colts: Cole Bates (64th, 17:56.70) and Grayson Rorick (72nd, 18:02.22). Also scoring were sophomore Thomas Holm (51st, 17:49.17) and freshman Vincent Reagle (69th, 17:59.71).
It was the first MHSAA team championship for the Colts, whose best finishes were 10th-place showings in 2010 and 2018.
Concord had three runners in the top 22, but had to count runners who were 75th and 159th overall.
PHOTOS Potter’s House’s Lezawe Osterink approaches the finish of the Division 4 Final at Michigan International Speedway. (Middle) Hillsdale Academy’s Thomas Holm (844) and Adrian Lenawee Christian’s Grant Long (764) push down the final stretch. (Click for more from RunMichigan.com.)