Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Be the Referee: Winter Officials Mechanics

By Sam Davis
MHSAA Director of Officials

December 9, 2021

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Winter Officials Mechanics - Listen

This season, MHSAA officials will return to the courts, mats and ice under some different conditions than over the past 20 months.

Other than a few select instances, all MHSAA protocols, procedures and playing rules have returned to what they were pre-COVID.

This means the jump ball in basketball returns, postgame handshakes will be permitted as each school sees fit, and traditional ball-handling by officials for free throws and throw-ins is back.

Of course, individual schools may retain certain precautionary measures, and officials are always permitted to use personal medical protective equipment.

The health and welfare of athletes, coaches and spectators is our No. 1 priority, and compliance with all local school district and health department mandates is required.

Previous editions

Nov. 26: Instant Replay - Listen
Nov. 11: Tourney Selection - Listen
Nov. 4: Receiver Carried Out of End Zone Listen
Oct. 28: Volleyball Back-Row Block Listen
Oct. 21: Soccer Disallowed Goal Listen
Sept 30: Field Goal Falls Short Listen
Sept. 23: Volleyball Obstruction Listen
Sept. 16: Catch or No Catch  Listen
Sept. 9: Intentional Grounding – Listen 
Sept. 2: Pass Interference – Listen 
Aug. 26: Protocols and Mechanics 
 Listen