Be the Referee: Cross Country Uniforms
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Uniforms - Listen
Today we’re talking roster sizes and uniforms in cross country.
In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.
In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.
Something to think about the next time you are getting ready to run 3.1 miles.
Previous 2024-25 Editions
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)
Jazwinski Brings Hart Individual Title as St. Francis Moves to Front of Team Pack
November 5, 2022
BROOKLYN – Cross country races can be won between the ears before runners ever step foot onto the course.
Attitudes were tested as rain began to descend on Michigan International Speedway and the wind picked up just before the start of the MHSAA Lower Peninsula Division 3 girls race late Saturday morning.
Hart sophomore Jessica Jazwinski was loving life as she prepared to race.
“As a distance runner, I really try to love the wind,” she said. “Distance running and cross country is just a tough sport. The wind just adds to it — and the rain, too. It’s super fun.
“I was just thinking these conditions are just gonna feed my great race. This is real cross country. Yeah!”
Jazwinski overcame the elements to run the fifth-fastest Division 3 time ever, winning with a time of 17:36.70. She has two of the top-five times in Division 3 Finals history, having run 17:31.4 to place third last year.
“Today my race plan was just to go out hard and try to hold on to my pace,” she said. “I feel like I tried to race a lot like Steve Prefontaine, just go out and hold on.”
Lansing Catholic senior Hannah Pricco was second in 18:17.59, Onsted sophomore Emmry Ross was third in 18:20.96 and Hart junior Alyson Ens was fourth in 18:28.52.
“I love having great teammates to work with and encourage each other,” Jazwinski said. “We really try to encourage each other so much throughout the races. Throughout this year, some races she’s been a minute behind me, some races she’s been five seconds. I don’t want her to ever beat me, so that pushes me so much. I know she’s trying to race me and get up there with me.”
The only downer for Hart was having its string of Division 3 championships end at five with a fourth-place finish. Hart had two runners in the top four, but its No. 3 runner was 68th.
“I would totally trade my individual title for a team title,” Jazwinski said.
Traverse City St. Francis emerged from a close battle to win its first title since 2016 with 134 points. Pewamo-Westphalia was second with 142 and Lansing Catholic third with 165.
Sophomore Betsy Skendzel led St. Francis, placing seventh in 18:48.33. Completing the team score were senior Sophia Rhein in 26th (19:43.27), sophomore Grace Slocum in 33rd (20:07.95), junior Rylee Duffing in 60th (20:44.82) and junior Margot Hagerty in 63rd (20:45.78).
Lansing Catholic had three place in the top 10, but didn’t get another finisher until 103rd.
PHOTOS (Top) Hart’s Jessica Jazwinski pushes toward the finish during Saturday’s LPD3 Final. (Middle) Traverse City St. Francis’ Betsy Skendzel leads the way for the eventual team champion. (Click for more from Dave McCauley/RunMichigan.com.)