Be the Referee: Cross Country Uniforms
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Uniforms - Listen
Today we’re talking roster sizes and uniforms in cross country.
In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.
In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.
Something to think about the next time you are getting ready to run 3.1 miles.
Previous 2024-25 Editions
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)
Be the Referee: Swim Turn Judges
By
Sam Davis
MHSAA Director of Officials
November 8, 2022
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Swim Turn Judges - Listen
Did you know the officials in swimming do more than make sure everyone dives in at the same time?
Each race has a turn judge who is positioned in line with the end wall. Their job is to make sure each swimmer is executing the proper stroke during his or her turn.
For example, if you are swimming the individual medley and are in the backstroke lap, you must turn while using the backstroke. You can’t go into the breaststroke while turning. If you do, the turn judge will signal to the referee by placing one hand overhead with an open palm, and then report it to the referee after the conclusion of the race.
The referee will then decide if the turn was legal or if the swimmer should be disqualified.
Previous Editions:
Oct. 25: Soccer Referee Jersey Colors - Listen
Oct. 18: Cross Country Tie-Breaker - Listen
Oct. 11: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen