Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 10: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Be the Referee: Soccer Handling

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 5, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Soccer Handling - Listen

In soccer, a kicked ball that inadvertently touches a player’s arm is not a handball. If a ball is kicked at someone’s face and they instinctively put their hand in front of their face to block the ball – that is also not a handball. There was no intent.

Handball – or handling – is called when the touch with a hand or arm is deliberate.

However, if a ball glances off an offensive player’s arm and goes into the goal, the goal is not allowed. Even if the touching was accidental or inadvertent, it’s no goal. If the touching leads to an immediate goal-scoring opportunity, then it’s also whistled for handling.

As long as the inadvertent touching doesn’t lead directly to a goal, it’s play on. 

Previous 2024-25 Editions

Aug. 24: Football Holding - Listen

PHOTO Westland John Glenn and Sterling Heights Stevenson players pursue the ball during their matchup this season. (Photo by Douglas Bargerstock.)