2 New Champions Rise at UP Girls Finals
By
John Vrancic
Special for MHSAA.com
October 23, 2016
FLAT ROCK — It was a history-making day for the Sault Ste. Marie High School girls Saturday as they were crowned Upper Peninsula Division 1 cross country champions for the first time with 34 points.
Sault, which placed six runners among the top 13, was followed by three-time reigning champion Marquette with 53 points, Houghton at 114, Menominee at 124 and Gladstone with 137.
“This is huge for our program,” said Sault coach Jim Martin. “We’re still pretty young. Both of our teams work so hard, and they enjoy each other’s company.
“We have a lot of respect for Marquette’s program. Their coaches and kids have a lot of class. Our depth made the difference today. We have 11 girls running under 22 minutes right now.”
Marquette senior Becci McNamee won the 3.1-mile race at Beauchamp’s Grove in 19 minutes, 6.4 seconds on a sunny and seasonably cool day. She was followed by Sault senior Courtney Arbic (19:33.9), Negaunee freshman Emily Paupore (19:45.4) and junior Clara Johnson (19:46.2) and Kingsford sophomore Peyton Johnson (19:51.2).
“I don’t think anybody outside of Marquette expected me to win this race, especially by that much,” McNamee said shortly after running a personal-best time. “My tonsils got infected a couple weeks ago, and I wasn’t sure if I would be able to do this race. I was about 30 seconds better here than I was last year. The best I had done this year was a 19:57 (in the Marquette County meet Sept. 8). I tried to go with the same strategy as I did in the county meet, and it worked.”
The team title was a dream come true for the Blue Devils, especially for seniors Courtney Arbic and Josie Roos, who was eighth in a personal-best 20:04.3.
“This feels awesome,” said Arbic. “We’ve been training real hard all year. This is the best team we’ve had. We’re all good friends, and we definitely have a strong core. We tried to stay together as a pack. I started a little slower than some of the runners and tried to work my way up, then tried to pick it up after Mile 2. The last mile is usually my fastest.”
Roos, who’s leaning toward attending Northern Michigan University next year, said the Blue Devils have been working toward this for five years.
“We’ve been talking about this since we were in seventh grade,” she added. “I’m so glad we finally won it. We’ve been waiting for this so long. I was excited for this meet when I woke up this morning. I was real happy to get a PB.”
The Blue Devils had to overcome some adversity during the meet as their lead runner McKenzie Kalchik developed breathing issues and was forced to drop out.
“When the girls saw McKenzie go down, they stepped up their game,” said Martin. “I couldn’t be happier and more proud of them, especially our seniors.”
Division 2
Ishpeming was crowned champion for the third straight time with 62 points, followed by Munising with 70, Hancock 101, St. Ignace 124 and Newberry with 134.
Ishpeming also had adversity to overcome as some of its runners were feeling well under the weather last week.
“We had four girls on antibiotics,” said Ishpeming coach P.J. Pruett. “Some of them had bronchitis and pneumonia. Fortunately, they felt better today.”
Munising junior Alyssa Webber earned top individual honors in 19:59, followed by teammate Maddy Peramaki (20:32.8); Gogebic (Bessemer) senior Lily Wieringa (20:44.8), Iron River West Iron County senior Emmy Kinner (21:11.1) and Ironwood sophomore Emily Carey (21:15.7).
“It was a fast race,” said Webber. “The girl from Gogebic was ahead of us for 1½ miles. We knew she was good competition. Maddy ran a PR (personal record) today. I’m excited for her. Coach (Fran DesArmo) is happy, and we’re all happy.
“It was a little cold at first, but I warmed up during the race. This is definitely better weather than we had for last year’s Finals (wind and rain).”
Division 3
The Cedarville girls won for the first time in five years with 34 points, followed by two-time reigning champion Chassell with 46, Dollar Bay 81, Rock Mid Peninsula 88 and Stephenson 90.
“We grew all year long and got better,” said Cedarville coach Ryan Wilson. “We had good senior leadership this year. The kids are going to go home and talk about being U.P. champions. They ran some of their fastest times today.”
Chassell’s Lela Rautiola won at 20:12.2, followed by Cedarville senior Emma Bohn (20:27.2), Painesdale-Jeffers’ Gracia Asiala (20:46.7), Eben Junction Superior Central freshman Danika Walters (21:09) and Dollar Bay’s Cami Daavettila (21:14.8).
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Courtney Arbic (155) paces Sault Ste. Marie’s runners on the way to the Division 1 title. (Middle) Ishpeming’s Kayla Kaukola finished ninth in leading the Hematites to the Division 2 championship. (Below) Cedarville’s Emma Bohn (343) stays just ahead of Chassell’s Lela Rautiola in Division 3; Rautiola won the race but Cedarville won the team title. (Photos by Jamie Tasson and Cara Kamps.)
Forsyth Sisters Pace Pioneer in Division 1 Championship Sweep
November 6, 2021
BROOKLYN — If there is an expectation to maintain a family legacy, Rachel Forsyth doesn’t feel it at home.
“My dad makes it very known there’s no pressure put on any of us, but it does feel really good to follow in my sisters’ footsteps,” Forsyth said.
Forsyth is carving out her own legacy at Pioneer, becoming the first of three talented sisters to win an MHSAA cross country championship after crossing the Lower Peninsula Division 1 finish line first Saturday at Michigan International Speedway in 17:09.32.
Her time was the fastest by a sophomore girl in 26 MHSAA Finals at MIS, breaking the mark of 17:17.5 set by Waterford Mott’s Shannon Osika in 2008.
The Forsyth parents, Ian and Jessica, were standout runners for the University of Michigan.
Anne Forsyth was the 2016 Division 1 runner-up and placed fifth at the Foot Locker National Cross Country Championships. Sarah Forsyth, a senior on this year’s team, placed eighth in 18:02.86 Saturday for her third all-state finish.
The sisters led Pioneer to a third straight Division 1 team championship by a 68-100 margin over Holland West Ottawa.
Senior Cookie Baugh was 12th in 18:16.55, junior Emily Cooper 35th in 18:44.39 and sophomore Natalie Mello 45th in 18:54.67 to complete the Pioneers’ scoring.
“My teammates are really fast,” Rachel Forsyth said. “They definitely push me in workouts. We all work together. I love all of them, so it’s a nice atmosphere.”
It was the second time that Forsyth had crossed the finish line first at MIS, but she places an asterisk on last year’s first-place performance.
The MHSAA Finals were split into two sections last year to reduce the size of fields as a COVID-19 precaution. Forsyth won the heat for runners whose teams finished first or second at Regionals, but Birmingham Seaholm senior Audrey DaDamio had the fastest time of the day in the other heat.
“I like ‘won’ the race, but there were two,” Forsyth said. “I feel accomplished right now.”
Forsyth ran fearlessly, going to the lead right away to provide a target for some strong runners. Forsyth reached the mile mark in 5:27.9, with Arianne Olson of Holland West Ottawa (5:28.1) and Julia Flynn of Traverse City Central (5:29.6) the only runners within 10 seconds.
By the two-mile mark, which Forsyth hit in 11:00.3, she had an 8.6-second lead over Olson and a 12.1-second cushion over Flynn.
Flynn finished second in 17:20.49, while Olson was third in 17:36.81. The top seven runners broke 18 minutes.
“It’s really special,” Forsyth said. “I watched my sisters run here. It’s just so exciting to be doing it myself.”
PHOTOS (Top) Ann Arbor Pioneer’s Rachel Forsyth pulls away during the closing stretch of Saturday’s Division 1 race at MIS. (Middle) Sarah Forsythe makes her final sprint to finish second for Pioneer. (Click for more from RunMichigan.com.)