2 New Champions Rise at UP Girls Finals

By John Vrancic
Special for MHSAA.com

October 23, 2016

FLAT ROCK — It was a history-making day for the Sault Ste. Marie High School girls Saturday as they were crowned Upper Peninsula Division 1 cross country champions for the first time with 34 points.

Sault, which placed six runners among the top 13, was followed by three-time reigning champion Marquette with 53 points, Houghton at 114, Menominee at 124 and Gladstone with 137.

“This is huge for our program,” said Sault coach Jim Martin. “We’re still pretty young. Both of our teams work so hard, and they enjoy each other’s company.

“We have a lot of respect for Marquette’s program. Their coaches and kids have a lot of class. Our depth made the difference today. We have 11 girls running under 22 minutes right now.”

Marquette senior Becci McNamee won the 3.1-mile race at Beauchamp’s Grove in 19 minutes, 6.4 seconds on a sunny and seasonably cool day. She was followed by Sault senior Courtney Arbic (19:33.9), Negaunee freshman Emily Paupore (19:45.4) and junior Clara Johnson (19:46.2) and Kingsford sophomore Peyton Johnson (19:51.2).

“I don’t think anybody outside of Marquette expected me to win this race, especially by that much,” McNamee said shortly after running a personal-best time. “My tonsils got infected a couple weeks ago, and I wasn’t sure if I would be able to do this race. I was about 30 seconds better here than I was last year. The best I had done this year was a 19:57 (in the Marquette County meet Sept. 8). I tried to go with the same strategy as I did in the county meet, and it worked.”

The team title was a dream come true for the Blue Devils, especially for seniors Courtney Arbic and Josie Roos, who was eighth in a personal-best 20:04.3.

“This feels awesome,” said Arbic. “We’ve been training real hard all year. This is the best team we’ve had. We’re all good friends, and we definitely have a strong core. We tried to stay together as a pack. I started a little slower than some of the runners and tried to work my way up, then tried to pick it up after Mile 2. The last mile is usually my fastest.”

Roos, who’s leaning toward attending Northern Michigan University next year, said the Blue Devils have been working toward this for five years.

“We’ve been talking about this since we were in seventh grade,” she added. “I’m so glad we finally won it. We’ve been waiting for this so long. I was excited for this meet when I woke up this morning. I was real happy to get a PB.”

The Blue Devils had to overcome some adversity during the meet as their lead runner McKenzie Kalchik developed breathing issues and was forced to drop out.

“When the girls saw McKenzie go down, they stepped up their game,” said Martin. “I couldn’t be happier and more proud of them, especially our seniors.”

Click for full results.

Division 2

Ishpeming was crowned champion for the third straight time with 62 points, followed by Munising with 70, Hancock 101, St. Ignace 124 and Newberry with 134.

Ishpeming also had adversity to overcome as some of its runners were feeling well under the weather last week.

“We had four girls on antibiotics,” said Ishpeming coach P.J. Pruett. “Some of them had bronchitis and pneumonia. Fortunately, they felt better today.”

Munising junior Alyssa Webber earned top individual honors in 19:59, followed by teammate Maddy Peramaki (20:32.8); Gogebic (Bessemer) senior Lily Wieringa (20:44.8), Iron River West Iron County senior Emmy Kinner (21:11.1) and Ironwood sophomore Emily Carey (21:15.7).

“It was a fast race,” said Webber. “The girl from Gogebic was ahead of us for 1½ miles. We knew she was good competition. Maddy ran a PR (personal record) today. I’m excited for her. Coach (Fran DesArmo) is happy, and we’re all happy.

“It was a little cold at first, but I warmed up during the race. This is definitely better weather than we had for last year’s Finals (wind and rain).”

Click for full results.

Division 3

The Cedarville girls won for the first time in five years with 34 points, followed by two-time reigning champion Chassell with 46, Dollar Bay 81, Rock Mid Peninsula 88 and Stephenson 90.

“We grew all year long and got better,” said Cedarville coach Ryan Wilson. “We had good senior leadership this year. The kids are going to go home and talk about being U.P. champions. They ran some of their fastest times today.”

Chassell’s Lela Rautiola won at 20:12.2, followed by Cedarville senior Emma Bohn (20:27.2), Painesdale-Jeffers’ Gracia Asiala (20:46.7), Eben Junction Superior Central freshman Danika Walters (21:09) and Dollar Bay’s Cami Daavettila (21:14.8).

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Courtney Arbic (155) paces Sault Ste. Marie’s runners on the way to the Division 1 title. (Middle) Ishpeming’s Kayla Kaukola finished ninth in leading the Hematites to the Division 2 championship. (Below) Cedarville’s Emma Bohn (343) stays just ahead of Chassell’s Lela Rautiola in Division 3; Rautiola won the race but Cedarville won the team title. (Photos by Jamie Tasson and Cara Kamps.)

Potential Realized, Otsego Runs for More

September 22, 2015

By Dean Holzwarth
Special for Second Half

OTSEGO – Megan Aalberts was in middle school when she first realized the potential of her classmates and what their future running days could look like.

“Going into sixth grade and middle school, I could already see that the girls in my grade and a year behind me were really talented and super hard-working,” said Aalberts, a junior on Otsego High School’s girls cross country team. “We had a pretty good season in middle school, and then coming into high school and making it to state our first year was an incredible experience. We wanted to keep it going, and I’m hoping this year is really awesome.”

The Bulldogs have experienced unbridled success at the state level the past two seasons under coach Steve Long, a teacher at the school.

Otsego placed third in Lower Peninsula Division 2 at the MHSAA Finals in 2013 and was runner-up a year ago to Grand Rapids Christian. 

Those were the top two Finals finishes in program history – and seem to have set the tone as an experienced group has begun its pursuit of the program's first MHSAA title. 

The Bulldogs have shown consistency over the past decade, qualifying seven times for the LP Finals and recording five top-10 finishes. But last season’s accomplishment was built on youth, as there were no seniors among the top seven. All but one of that top seven returned this fall.

“We have a lot of experience, and most of the girls have quite a bit of state meet experience,” Long said. “It’s a huge advantage that these girls know what to expect and how to perform well on the big stage. We’re mixing in a few young runners and they’re feeding off the underclassmen. We’re excited to see what they can do.”

This year’s group remains young with Madison Secord as the lone senior.

She joins a talented collection of juniors and sophomores, spearheaded by Aalberts, a junior who placed third overall at last year’s MHSAA championship meet.  

“It was a really exciting feeling to know that everyone was coming back,” Aalberts said. “We just know that every day we’re going to try our hardest and push each other. Expectations are pretty high for our team, and our goal is to compete the best we can every day.”

The Bulldogs, ranked No. 2 in LP Division 2 this week behind Grand Rapids Christian, have achieved early success and gone unbeaten in the Wolverine Conference.

They also won the 16-team St. Joseph Invitational and followed that with a victory at the Paw Paw Invitational.

The squad also features juniors Erica Drobny, Sophia Hirzel and Katie Theis. The sophomores include Maddie Marciniak and Gracie VerHage. Freshman Sydney Kubiak also is in the mix.

“I’m very happy with where we’re at, and we’re trying to stay focused on improving and getting better,” Long said. “The challenge this year is to not think we need to be perfect. We just have to focus on ourselves and what we can do.

“Go out there and try to do the best we can and run the way we always run. And that’s by having fun and loving what we do. I think they’re doing a really good job of that.”

Drobny, who was 27th at last year’s MHSAA Final, said there is some pressure to add to the program’s prior successes.

“There is a little bit of pressure, but now we can count on each other to work hard and not let each other down,” she said. “Having everyone back is helpful because we all have the same energy as last year and the same motivation and dedication. The state meet is our main focus, and that’s what we’re striving for.”

A couple key components of the Bulldogs are their competitive nature and close bond.

“How the girls get along has a huge impact on how we end up at the end of the season,” Long said. “The girls are a bunch of sisters and they love each other, but they are willing to go out and compete against each other when they are racing. It’s a good atmosphere.”

Aalberts said she and her teammates don’t go their separate ways at the end of the season. Instead, they stay connected through different events.

“We’re definitely like a family,” she said. “We’re super supportive of each other, and we’re really close. We had a Christmas party and Valentine’s Day party, so we are just in contact with each other after the season ends.”

Added Drobny: “We’re super close, and we spend so much time together at morning and afternoon practices. We run together in the offseason and in the summer, and that helps because we motivate each other to run faster and to beat each other.”

Although the Otsego is one of the smaller schools in Division 2, it still showcases depth. All 10 of the girls on the team clock times under 21 minutes.

“We’re pretty deep for a small school,” Long said. “And the goal continues to get better. We were second last year, but if we’re not better, then we’re still not going to be at the top of the podium.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Otsego's Megan Aalberts rounds the final curve at Michigan International Speedway on her way to a third-place finish at last season's Lower Peninsula Division 2 Final. (Middle) Erica Drobny, middle, runs with a pack on the way to finishing 27th. (Below) The Bulldogs pose with last season's MHSAA runner-up trophy; six of the top seven runners are back this fall. (Click to see more from RunMichigan.com.)