1st-Time Winners Shine at UP Girls Finals
By
John Vrancic
Special for MHSAA.com
October 21, 2017
MUNISING — Nobody could catch Negaunee sophomore Emily Paupore at Saturday’s Upper Peninsula Girls Cross Country Finals.
Paupore ran the day’s fastest time, covering the 3.1-mile course at Pictured Rocks Golf Club in 19 minutes, 22.3 seconds on this sunny, warm and breezy day. She was followed in the Division 1 race by Marquette sophomore Ericka Asmus (19:55.9) and Sault Ste. Marie senior Mackenzie Kalchik (20:22).
“I wanted to take off hard, but my first mile was slower than I wanted (5:49.2) and I had a 12:09 after my second mile,” said Paupore. “My pacing wasn’t good today. Although it feels great to win it. This shows if you work hard, positive things will come out of it. I’ll just work hard during the winter (for track in the spring) and summer.”
Marquette won the Division 1 team championship for the fourth time in five years with 47 points, followed by defending champion Sault Ste. Marie with 61 and Negaunee with 94.
“We did what we had to do,” said Marquette coach Kyle Detmers. “Ericka Asmus did a great job leading the team, and Allison Jette ran her best race of the year. Our second through fifth runners packed together. I couldn’t be happier.
"Hats off to Sault. Jim (Martin, the coach) does a great job with his program. Also, hats off to Mike Leanes for coming out of retirement to help us out. His knowledge of cross country is incredible.”
Click for full Division 1 results.
Division 2
St. Ignace earned its first Division 2 championship with 34 points, followed by three-time defending champion Ishpeming at 61 and Westwood with 77.
This marked the first U.P. title in five years for the Saints, the previous coming when they were competing in Division 3.
“Our girls have a strong work ethic,” said Saints coach Mary Cullen. “They work hard together and never complain. A couple of our girls stepped up today. I set the bar kind of high, and they excelled. We had a very good year. We’re hoping this will help our program take off.”
Westwood sophomore Tessa Leece won the race in 20:54.2, followed by St. Ignace junior Elizabeth Becker (21:09.7) and freshman Emmalee Hart (21:15.2).
“I think it went real good,” said Leece. “It was fun. I just wanted to go out hard and keep pushing. I think the wind helped, especially when it was on our back. I also think it was the perfect temperature for running. It wasn’t too hot or cold.
“We did a lot of hard workouts in the sand and on hills, which I think helped our mental toughness. Running with the Negaunee girls (Paupore and Clara Johnson) also helped me a lot. There were plenty of girls who were more experienced then me, which helped me develop some competitive spirit.”
Becker said she was happy with her runner-up finish.
“I was really surprised,” she added. “I just wanted to run hard. This is a big accomplishment for our team. I came out halfway through the season. Our coached wanted to add a runner, and she felt I could help the team. I wanted to do it for the team and not for myself.
“The girl from Westwood was very good. There was a point I tried to go after her, but she got too far ahead.”
Click for full Division 2 results.
Division 3
Chassell won Division 3 for the third time in four years with 40 points, followed by Rock Mid Peninsula with 72, Munising 74 and defending champion Cedarville with 87.
Freshman Daisy Englund became Mid Pen’s first MHSAA Finals champion in 21 years in 20:31.3.
“This feels awesome,” said Englund, who also is the first Mid Pen girls runner to be crowned U.P. champion since her mother (the former Faye Peterson) won in 1996. “I didn’t know I could do it. My ankle had been sore, but I iced it down (Friday) night and it felt good today.
“As a team, I think we did pretty well.”
Munising junior Madeleine Peramaki, who led going into the final turn, placed second (20:37.4), and Chassell junior Lela Rautiola was third (20:42.5).
“I started real hard,” Peramaki said. “I just went after it. I’m proud of the way I ran. I didn’t give up at all. When she went by me, I had nothing left. There’s nothing wrong with being runner-up when you give it everything you have. I’m happy with how much I improved all year. I didn’t expect to have as much success as I did. I’m really thankful for the strength God gave me all year.”
Rautiola said her goal was to stay with Peramaki.
“We definitely had a fast start,” she said. “The Mid Pen girl really surprised me. She never gave up, and I’ll give her credit for that. She and Maddy definitely pushed me.
“It was exciting to win as a team. We weren’t expecting Cedarville to win it last year. We were ranked No. 1 all year, but it didn’t work out for us in the Finals.”
Click for full Division 3 results.
PHOTOS: (Top) Negaunee’s Emily Paupore (245) ran the day’s fastest time and here leads a pack that includes Marquette’s Ericka Asmus. (Middle) Division 2 runners rush forward led by Ishpeming Westwood’s Tessa Leece (154). (Below) Rock Mid Peninsula’s Daisy Englund (345), Munising’s Madeleine Peramaki (230) and Chassell’s Lela Rautiola (37) push toward the finish line. (Photos by Cara Kamps; click for more at RunMichigan.com.)
Redettes' Rudden Aims to Add to Legacy
By
John Vrancic
Special for MHSAA.com
August 20, 2015
MARQUETTE — Lindsey Rudden has enjoyed a stellar high school track career, to say the least.
The Marquette High School senior is the current Upper Peninsula Division 1 Finals record holder in the 800, 1,600 and 3,200-meter runs and was part of U.P. record-setting 1,600 and 3,200 relays this spring at Kingsford.
She could graduate next spring as the top high school female distance runner in Upper Peninsula history. But one accomplishment that has eluded her, however, is a U.P. cross country title – something she’ll begin next week to pursue one last time.
At the end of her freshman year, Rudden was well ahead of the MHSAA Finals field with a half-mile remaining at Munising when she became ill and passed out. In Marquette as a sophomore, she was runner-up to Kameron Burmeister of Menominee. Then, she and now-junior Amber Huebner missed a flag in last year’s Finals and had to retrace their steps, adding distance to their race. Huebner ended up runner-up to Gladstone’s Leigha Woelffer that day, and Rudden finished well behind the leaders.
“I’ve learned so much from the losses,” Rudden said. “I still wouldn’t change it. I know how to react when other people are upset. I was real nervous before the Finals as a sophomore because of what happened in my freshman year. I wasn’t quite as nervous about it last year, and I’m not worried about it this year. I’m just going to try to run it like any other race and do my best. Either way life goes on. I have a great support system. My coaches and teammates have been great.”
Rudden, as she did the past three years, will lead the Redettes into this cross country season when they open Aug. 28 by hosting the Marquette Relays.
“I feel better going into this season than I did going into any other season,” said Rudden, who has made a verbal commitment to continue her track and cross country careers at Michigan State University. “I’m in better shape this year and starting to enjoy cross country. This is kind of special. I’m just going with the flow and trying to enjoy my last year of high school. I feel I’m ready for the next step.”
Rudden indeed has experienced plenty of success in cross country, earning a pair of Great Northern Conference titles in three seasons.
Her efforts certainly haven’t gone unnoticed, as some of the Marquette boys runners will verify.
“Lindsey has great dedication to her sport,” said senior Lance Rambo, last season’s U.P. Division 1 cross country runner-up and winner of the 3,200 and 1,600 at the spring Finals. “She just works so hard. … (And) she’s very humble. She’ll always congratulate other runners after the races and tries to encourage them. She always has a smile after a race.”
Redmen senior Troy Sergey, who finished 13th at last fall’s U.P. Division 1 Final and has known Rudden since fourth grade, also is impressed by Rudden’s accomplishments.
“She’s able to go into a gear nobody else has,” he said. “After two miles, she can pick up the pace. She never misses a workout. Lindsey understands what she needs to do. She talks to me and Lance before every race, and we discuss her game plan.”
Rudden trains an average of 30 miles a week.
“That gives me a pretty good base,” she said. “I’ve also been doing some weight training, and I’m more confident this year. I don’t feel as much pressure now that I’m committed to Michigan State. I’ve already met some of my (future) teammates. I’m just so excited.”
Rudden set Division 1 Finals records in the 800 at two minutes, 13.94 seconds this spring, the 1,600 (4:55.28) a year ago and 3,200 (11:26.38) in 2013. Her 800 and 1,600 times are records for all U.P. Finals.
“I’ve always loved track,” she said. “I think that’s why I’ve had a lot of success with it.”
In late May, Rudden combined forces with current senior Holly Blowers and Amber Huebner and recent graduate Shayla Huebner in U.P. Finals record-setting efforts in the 1,600 (4:00.15) and 3,200 relays (9:30.25).
“I’ve been playing sports with Lindsey since I was in fourth grade,” Amber Huebner said. “She always works her hardest and pushes other people to work harder. Lindsey is a great friend, leader and teammate. I can’t imagine what next season is going to be like without her.”
Rudden will become part of a program which captured the NCAA Division I cross country title last fall and was crowned Big 10 track and field champion this spring.
What has she meant to Marquette’s track and field and cross country programs?
“Lindsey is one of the all-time better mid and long distance runners at Marquette High School,” Redettes coach Dale Phillips said. “Not many girls can meet that kind of success. She has already surpassed the times by the Anderson twins (Emily and Katie in the late 1990s) in the 800 and 1,600 and even the 400.
"I think Lindsey has really matured. She has developed into a good leader, and that’s going to help her. I think that will make her a better runner.”
PHOTOS: (Top) Lindsey Rudden (77) leads the pack during last season's MHSAA Upper Peninsula Division 1 Cross Country Final. (Middle) Rudden cruises down the stretch during one of her races at this spring's U.P. Track and Field Finals.