Still #1: Heritage Lands 2nd Straight Title

By Paul Costanzo
Special for MHSAA.com

March 23, 2019

GRAND RAPIDS – Not often is the reigning champion the hunter and not the hunted. But that’s how the Saginaw Heritage girls basketball approached this season. 

With the graduation of some key members from the 2018 Class A title team, the Hawks felt they were being overlooked.

On Saturday, they re-established themselves as the top team among the state’s largest schools, now classified as Division 1. 

Behind a stifling defense, Heritage earned a second straight MHSAA title by defeating top-ranked Southfield Arts & Technology 55-40 at Van Noord Arena on the campus of Calvin College.

“If anything, we kind of felt underestimated, like a lot of people didn’t think we were going to get right back,” Heritage senior Shine Strickland-Gills said. “We lost two players, and they scored a lot … and it didn’t look like we had much coming in through the tunnel after them, so they didn’t really think we were going to go back again. But we wanted to prove them all wrong, and our whole thing was to stick together. Our end goal, everybody’s end goal, was to play in the last game and win. We just knew what we had to do, and we made sure that got done.” 

It was the third MHSAA championship for the Hawks (25-2), and it seemed fitting it was this senior class that spearheaded these last two. Strickland-Gills and classmates Moira Joiner and Mallory McCartney have been playing together for more than a decade, and had predicted they could accomplish this before they got into high school. 

“They were eighth graders the last time we were in a Final Four, and they all cut school and came down to the Breslin Center and watched Heritage,” Hawks coach Vonnie DeLong said. “We lost that day, and they told me that day, ‘We’re getting back here and we’re winning it, Coach.’ They made good on their promise to me.” 

Heritage looked like a team that knew it was supposed to be playing in Saturday’s moment, taking control early and remaining calm and composed while clinically finishing it off.  

The Hawks were hitting 50 percent of their 3-pointers at one point in the third quarter, and finished the game with 19 assists on 20 made baskets. Joiner led the way with 17 points, eight rebounds and eight assists, nearly matching the triple double she had in Friday’s Semifinal against Wayne Memorial. Strickland-Gills added 16 points, eight rebounds, six assists and six blocks, while junior Keyonie Champion had 12 points. McCartney added seven points, five rebounds and five assists. 

“Having them be seniors, not just seniors, but having been in this game before – having been in these big games is huge,” DeLong said. “Today they just knew. I talked to them this morning and told them, ‘This is it, last time you’re ever going to play together – you're going to keep playing, but not together – and this is the last chance you got. I’m going to tell you right now, last game senior year, if you can go out a winner, that’s absolutely the way you want to go.’” 

While Heritage didn’t have much trouble settling in, the Hawks made it hard for the Warriors (24-2) to do so, especially on the offensive end. They played zone and closed down on everything in the paint, forcing Southfield A&T into its worst offensive performance of the season.  

It was only the second time all year the Warriors – who shot 16 of 47 (34 percent) from the field – were held below 50 points. The other time was a 45-43 loss to Heritage in the second game of the season. 

“They were in a zone, and the zone packed it in a little bit, and we were struggling to find some gaps to attack,” Southfield A&T coach Michele Marshall said. “We play inside-out, and it just appeared the gaps were not there. If they were, when we tried to attack, we were just a little bit hesitant.” 

Zone isn’t the typical defensive setup for Heritage, but DeLong said possible fatigue from the previous night’s Semifinal and the importance of keeping Strickland-Gills out of foul trouble pushed her to make the change. 

“I don’t think we’ve played a full game of zone all year this year,” DeLong said. “We played it a couple times last year, and it worked in the Final. We talked about it last night, watched some film today and did some walkthrough at a gym this morning. Most of them have played our zone enough, so they know what to do, but a couple of our kids are a little shaky. But we got them through, and it worked.” 

The Warriors shot 6 of 21 (28.6 percent) in the first half, and just 2 of 8 (25 percent) in the second quarter. They played more than six minutes of the second quarter without star forward Alexis Johnson, who was sidelined with three fouls. 

Heritage was able to take advantage during that span, stretching its lead to 11 points by halftime and never looking back. 

Soleil Barnes led Southfield A&T with 14 points, while Cheyenne McEvans had 13.  

Click for the full box score.

PHOTOS: (Top) Heritage’s Mallory McCartney looks for open teammates Saturday during the Division 1 Final. (Middle) A&T’s Cheyenne McEvans directs her team’s offense.

Fearful Start Behind Her, Abnet Continuing to Amaze for Undefeated Vicksburg

By Pam Shebest
Special for MHSAA.com

February 7, 2023

VICKSBURG – It is not often that a mother calls her child’s concussion a blessing, but it certainly was for Vicksburg senior Tristin Abnet.

Southwest CorridorThe concussion, sustained her freshman year during a volleyball game, led to tests which led to the discovery of a brain tumor.

Luckily, the tumor was benign and, after the surgery and a long recovery, Abnet is one of two seniors on the undefeated girls basketball team that has set a program record this winter for most wins in a season at 16 and counting, eclipsing the previous mark of 15.

And when it comes to Abnet’s journey over the last three years, Bulldogs coach Tim Kirby said it’s been nothing short of amazing.

After taking a hit during a volleyball game, “I actually got a concussion and I ended up with a headache for about a month or so,” Abnet said.

“I didn’t think too much of it because I always got injuries and always got over them. But this one scared me a little bit.”

It was not until she was playing in a college exposure softball tournament that November that she realized something more was going on.

“Tristin was an up-and-coming softball athlete throughout the country,” her dad, Cheyenne, said. “She won many national championships up to her freshman year (in travel softball).

“We were playing at a college exposure tournament, and she was the youngest on the team. The third day (of the tournament) she started crying because her headache was so bad. She asked me if I would take her out.”

Her mother, Kristina, added, “That was so unlike T. She would battle through anything.”

At that moment, they knew something was terribly wrong.

“She was only making it through maybe two days of school every week because of headaches,” Kristina said. “We took her to her family doctor (in November), and they weren’t comfortable with everything.

“Her doctor (Rosa Maira) said she felt it necessary to do further imaging. Had she not, we’d still never know.”

Stitches stretched across Abnet’s scalp as three metal plates and a hinge were applied to her skull. The wait during the imaging dragged on, causing a bit of concern for her parents.

“They kept her for so long, and I said there’s something wrong – Mother’s intuition,” Kristina said.

“Then they came out and took us back and showed us what they found and asked to do further testing. Everything snowballed after that.”

Finding out about the tumor, “My world crashed,” Kristina said, with tears in her eyes. “(In 2011) I had a lot of tumors, desmoid tumors, and to think of the battle I went through and the fact that it was on her brain, it was tough.”

In March, doctors performed a biopsy, finding Tristin’s tumor was a low-grade glioma, which is benign.

“We all lost it that day,” Kristina said. “We had our entire family there for her first surgery in March. We left (the hospital) three days later, and then COVID hit.”

With classes online, “She ended up not having to go back to school that year, so that was a blessing too.”

The surgery to remove the tumor was scheduled for August 2020, and during the months between the biopsy and surgery, Tristin said, “I didn’t want to freak myself out because I knew it was coming, I knew what was going to happen and there was nothing I could do about it.”

Her dad said Tristin “never cried in front of me from the day at the tournament all the way to the day of her surgery.

“She was so, so strong, and she was just a little girl. I never saw a tear until they were ready to wheel her away for the surgery.”

One worry for Tristin was the chance of losing her hair to facilitate the craniotomy.

“First they told me they were going to shave my head halfway back and then, as I was getting wheeled back, there were two girl nurses talking about what they were going to do with my hair, so I knew they weren’t going to completely shave my head,” Abnet said.

Abnet is surrounded by support including parents Cheyenne, left, and Kristina, and coach Tim Kirby. The surgery lasted 13 hours at Helen DeVos Children’s Hospital in Grand Rapids, and three days later she was headed home to her bedroom decorated by friends and family.

At first, Tristin was allowed no competition for six months after the surgery. But after a CT scan, doctors added another two months before giving her the OK to play.

“There are (three) metal plates there, that’s why she could not go back to sports for such a long time because that plate had to heal,” her dad said.

Although she could not play basketball her sophomore year, she found a way to stay involved: She became the varsity team manager.

“As a sophomore she literally was here for every practice and every game, even though she wasn’t allowed to participate,” Kirby said.

“At the end of the season, her team unanimously voted her “best teammate” on the entire team, and she couldn’t play. I think that’s a testament to the kind of person she is and the impact she had on the team.”

After taking a year off and after major surgery, Abnet had a lot of catching up to do, both physically and mentally, during her junior year, her coach said.

“Last year, you just wanted to make sure you kept her safe,” Kirby noted. “This year, I haven’t worried about it as much because she’s been through it and we’re all more comfortable with it.

“She knows what her limitations are. Last year, I was a little more leery about it.”

Tristin worked her way back into shape.

Abnet launches a jumper during a game with Stevensville Lakeshore. “She goes to the gym four days a week,” her mom said. “She’s literally built up about 10 pounds of muscle.

“She lost 35 pounds after her brain surgery. She went from being a fit athlete to being very tiny, very fragile.”

Those first few games back last year were also nail-biters.

“I was absolutely terrified,” her mom said. “One hit to her head and her forehead could concave.”

They were a bit daunting for Tristin as well.

“I was super, super nervous because I didn’t want to get hit in the head and have to go through that surgery again,” she said.

Her dad added that the surgery changed her.

“She’s not the athlete she was four years ago; she’s not, and that’s fine,” Cheyenne said. “It took me a while as Dad, as (softball) coach, to understand that. I’m proud of her.”

Through it all, she never let her grades suffer and carries a 4.13 GPA.

She is also called the team “mom,” taking snacks to road games and putting out reminders every day in the team’s group chat.

“She inspires me every single day,” Kirby said. “When you’re a young team, you have to have that leadership. She’s a great leader for us. She bonds everybody together.”

That bonding is one thing that is so special about the Bulldogs, Kirby said.

“They work hard every day and they share the basketball like nobody I’ve ever seen before,” he explained. “Every night, someone else leads us in scoring.

“I’ve had seven different girls lead us in scoring this year, and I don’t have anyone averaging 10 points a game right now.”

Amanda Laugher joins Abnet as the team’s seniors. The young roster also includes juniors Brooklynn Ringler, Emma Steele and Maddison Diekman and sophomores Scarlett Hosner, Kendra Cooley, Emily Zemitans, Makayla Allen and Hannah Devries.

As for the school record, that was not the team’s goal at the beginning of the season.

“Our goal this year is to win the (Wolverine) Conference championship,” Kirby said. “Vicksburg has never won a conference championship in girls basketball. That was our No. 1 goal this year.

“We host our District this year, so we’re hoping maybe to follow up a conference championship with a District championship. You get to that point, and it’s all gravy.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Vicksburg’s Tristin Abnet is glad to be back on the court, and intense going to the basket. (2) Stitches stretched across Abnet’s scalp as three metal plates and a hinge were applied to her skull. (3) Abnet is surrounded by support including parents Cheyenne, left, and Kristina, and coach Tim Kirby. (4) Abnet launches a jumper during a game with Stevensville Lakeshore. (Photos courtesy of the Abnet family.)