Heritage Earns 'A' with Championship Effort

By Paul Costanzo
Special for MHSAA.com

March 17, 2018

GRAND RAPIDS – Nothing could wipe the smiles off the faces of the Saginaw Heritage players and fans Saturday – not even a trophy to the head.

“Did you see our fans today? They’ve been out in full force all weekend long,” Heritage coach Vonnie DeLong said. “We’ve got a kid that’s been probably at every game and just split his head open on the trophy in the celebration, like he’s bleeding, our trainer is having to tend to him right now – I don’t know if he needs stitches or what. But, he’s got a smile on his face. He’s loving it.”

There was plenty to love for the Hawks at Van Noord Arena as they rolled to a 57-36 win in the MHSAA Class A championship game against East Lansing.

It was the first MHSAA title since 2002 for the Hawks (27-1), who were making their third appearance in the championship game.

“It’s just been a tremendous run,” DeLong said. “These kids have just gotten better every day, and I think that today we played a lot better than we did (in the Semifinal). I don’t think we played great (in the Semifinal), but I think today they came out with some resolve and they really wanted this state title today, and I think they played like it.”

Heritage used a balanced offense and dominant efforts on the glass and at the defensive end of the floor to hand East Lansing its first and only loss of the season.

The Trojans (26-1) shot 10 of 43 (23.3 percent) from the field as they struggled to figure out Heritage’s 2-3 zone defense, often having to settle for 3-pointers, which accounted for 22 of their 43 field goal attempts.

“They were moving on the flight of the ball, which is really good in the 2-3 defense,” said East Lansing senior and 2018 Miss Basketball winner Jaida Hampton, who finished with six points. “They got to where we were on the passes, and they were not allowing (passes into) the middle of the zone. It was open, but when you got there, they were tipping it, so they were just moving really, really well.”

East Lansing was held scoreless for a span of 7 minutes, 40 seconds during the first and second quarters, which allowed Heritage to initially put some space between the two teams. The Hawks took a 13-point lead into the break, and while East Lansing was able to get within nine in the second half, it couldn’t score consistently enough to fully mount a comeback.

It was the third time this season Heritage had broken out the zone defense, according to DeLong, who said she wanted to counteract East Lansing’s speed.

“I thought they were pretty quick for us, and we’ve traditionally played a lot of zone, but this year we played almost all man,” DeLong said. “I thought in our zone, it just gives us a different look, and it’s a struggle, I think – you might have seen that today with East Lansing – it was probably a little bit of a struggle for them to attack it.”

On the other end, Heritage had four players in double figures, and the one starter who wasn’t was Moira Joiner, the leading scorer during the season. She added six assists and nine rebounds to her four points.

Senior Madison Camp led the way with 15 points and 10 rebounds, while Shine Strickland-Gills had 12 points and 12 rebounds, Jessica Bicknell had 12 points and Mallory McCartney had 10 points.

A good chunk of those points followed offensive rebounds, as the Hawks had 15, compared to 14 defensive rebounds for the Trojans. Heritage had a 43-23 rebounding edge overall.

“We are a team that doesn’t have a lot of size; it’s a necessity for us to box out to win games,” East Lansing coach Rob Smith said. “Tonight, we were victimized 43 times on the boards to only our 23. You’re not going to win too many basketball games in that situation. I gotta say, the Strickland kid there, she was just really, really good tonight. She was very, very tough down low, and we just didn’t have an answer for her.”

The secret for Strickland-Gills’ performance was a simple one – work hard.

“I don’t really expect it, I just kind of come out and I go hard,” Strickland-Gills said. “Most people would say I’m a defensive player, and that’s what I like to do; it’s effort. That’s all it takes to get 12 rebounds is effort. I know my teammates will get me to score, so I don’t really worry about that. My thing is just to play defense.”

Aaliyah Nye led East Lansing and all scorers with 18 points, all coming on 3-pointers as she was 6 of 10 from behind the arc. No other Trojan scored more than Hampton’s six. 

“I’m so proud to be the coach of this fine program, and most importantly these wonderful ladies that are sitting next to me and the other 11 that are in the locker room right now,” Smith said. “I know they’re disappointed with the outcome today, but the body of work is truly amazing.”

Click for the full box score.

PHOTO: (Top) Saginaw Heritage celebrates Saturday after clinching the Class A championship at Van Noord Arena. (Middle) Heritage's Shine Stickland-Gills (32) battles East Lansing's Amelia McNutt for the ball. 

Fearful Start Behind Her, Abnet Continuing to Amaze for Undefeated Vicksburg

By Pam Shebest
Special for MHSAA.com

February 7, 2023

VICKSBURG – It is not often that a mother calls her child’s concussion a blessing, but it certainly was for Vicksburg senior Tristin Abnet.

Southwest CorridorThe concussion, sustained her freshman year during a volleyball game, led to tests which led to the discovery of a brain tumor.

Luckily, the tumor was benign and, after the surgery and a long recovery, Abnet is one of two seniors on the undefeated girls basketball team that has set a program record this winter for most wins in a season at 16 and counting, eclipsing the previous mark of 15.

And when it comes to Abnet’s journey over the last three years, Bulldogs coach Tim Kirby said it’s been nothing short of amazing.

After taking a hit during a volleyball game, “I actually got a concussion and I ended up with a headache for about a month or so,” Abnet said.

“I didn’t think too much of it because I always got injuries and always got over them. But this one scared me a little bit.”

It was not until she was playing in a college exposure softball tournament that November that she realized something more was going on.

“Tristin was an up-and-coming softball athlete throughout the country,” her dad, Cheyenne, said. “She won many national championships up to her freshman year (in travel softball).

“We were playing at a college exposure tournament, and she was the youngest on the team. The third day (of the tournament) she started crying because her headache was so bad. She asked me if I would take her out.”

Her mother, Kristina, added, “That was so unlike T. She would battle through anything.”

At that moment, they knew something was terribly wrong.

“She was only making it through maybe two days of school every week because of headaches,” Kristina said. “We took her to her family doctor (in November), and they weren’t comfortable with everything.

“Her doctor (Rosa Maira) said she felt it necessary to do further imaging. Had she not, we’d still never know.”

Stitches stretched across Abnet’s scalp as three metal plates and a hinge were applied to her skull. The wait during the imaging dragged on, causing a bit of concern for her parents.

“They kept her for so long, and I said there’s something wrong – Mother’s intuition,” Kristina said.

“Then they came out and took us back and showed us what they found and asked to do further testing. Everything snowballed after that.”

Finding out about the tumor, “My world crashed,” Kristina said, with tears in her eyes. “(In 2011) I had a lot of tumors, desmoid tumors, and to think of the battle I went through and the fact that it was on her brain, it was tough.”

In March, doctors performed a biopsy, finding Tristin’s tumor was a low-grade glioma, which is benign.

“We all lost it that day,” Kristina said. “We had our entire family there for her first surgery in March. We left (the hospital) three days later, and then COVID hit.”

With classes online, “She ended up not having to go back to school that year, so that was a blessing too.”

The surgery to remove the tumor was scheduled for August 2020, and during the months between the biopsy and surgery, Tristin said, “I didn’t want to freak myself out because I knew it was coming, I knew what was going to happen and there was nothing I could do about it.”

Her dad said Tristin “never cried in front of me from the day at the tournament all the way to the day of her surgery.

“She was so, so strong, and she was just a little girl. I never saw a tear until they were ready to wheel her away for the surgery.”

One worry for Tristin was the chance of losing her hair to facilitate the craniotomy.

“First they told me they were going to shave my head halfway back and then, as I was getting wheeled back, there were two girl nurses talking about what they were going to do with my hair, so I knew they weren’t going to completely shave my head,” Abnet said.

Abnet is surrounded by support including parents Cheyenne, left, and Kristina, and coach Tim Kirby. The surgery lasted 13 hours at Helen DeVos Children’s Hospital in Grand Rapids, and three days later she was headed home to her bedroom decorated by friends and family.

At first, Tristin was allowed no competition for six months after the surgery. But after a CT scan, doctors added another two months before giving her the OK to play.

“There are (three) metal plates there, that’s why she could not go back to sports for such a long time because that plate had to heal,” her dad said.

Although she could not play basketball her sophomore year, she found a way to stay involved: She became the varsity team manager.

“As a sophomore she literally was here for every practice and every game, even though she wasn’t allowed to participate,” Kirby said.

“At the end of the season, her team unanimously voted her “best teammate” on the entire team, and she couldn’t play. I think that’s a testament to the kind of person she is and the impact she had on the team.”

After taking a year off and after major surgery, Abnet had a lot of catching up to do, both physically and mentally, during her junior year, her coach said.

“Last year, you just wanted to make sure you kept her safe,” Kirby noted. “This year, I haven’t worried about it as much because she’s been through it and we’re all more comfortable with it.

“She knows what her limitations are. Last year, I was a little more leery about it.”

Tristin worked her way back into shape.

Abnet launches a jumper during a game with Stevensville Lakeshore. “She goes to the gym four days a week,” her mom said. “She’s literally built up about 10 pounds of muscle.

“She lost 35 pounds after her brain surgery. She went from being a fit athlete to being very tiny, very fragile.”

Those first few games back last year were also nail-biters.

“I was absolutely terrified,” her mom said. “One hit to her head and her forehead could concave.”

They were a bit daunting for Tristin as well.

“I was super, super nervous because I didn’t want to get hit in the head and have to go through that surgery again,” she said.

Her dad added that the surgery changed her.

“She’s not the athlete she was four years ago; she’s not, and that’s fine,” Cheyenne said. “It took me a while as Dad, as (softball) coach, to understand that. I’m proud of her.”

Through it all, she never let her grades suffer and carries a 4.13 GPA.

She is also called the team “mom,” taking snacks to road games and putting out reminders every day in the team’s group chat.

“She inspires me every single day,” Kirby said. “When you’re a young team, you have to have that leadership. She’s a great leader for us. She bonds everybody together.”

That bonding is one thing that is so special about the Bulldogs, Kirby said.

“They work hard every day and they share the basketball like nobody I’ve ever seen before,” he explained. “Every night, someone else leads us in scoring.

“I’ve had seven different girls lead us in scoring this year, and I don’t have anyone averaging 10 points a game right now.”

Amanda Laugher joins Abnet as the team’s seniors. The young roster also includes juniors Brooklynn Ringler, Emma Steele and Maddison Diekman and sophomores Scarlett Hosner, Kendra Cooley, Emily Zemitans, Makayla Allen and Hannah Devries.

As for the school record, that was not the team’s goal at the beginning of the season.

“Our goal this year is to win the (Wolverine) Conference championship,” Kirby said. “Vicksburg has never won a conference championship in girls basketball. That was our No. 1 goal this year.

“We host our District this year, so we’re hoping maybe to follow up a conference championship with a District championship. You get to that point, and it’s all gravy.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Vicksburg’s Tristin Abnet is glad to be back on the court, and intense going to the basket. (2) Stitches stretched across Abnet’s scalp as three metal plates and a hinge were applied to her skull. (3) Abnet is surrounded by support including parents Cheyenne, left, and Kristina, and coach Tim Kirby. (4) Abnet launches a jumper during a game with Stevensville Lakeshore. (Photos courtesy of the Abnet family.)