Grass Lake Caps Thrilling Rise with 1st Finals Title
By
Jason Schmitt
Special for MHSAA.com
April 9, 2021
EAST LANSING — Though it may very well look like a fun play on words, Grass Lake girls basketball coach Andrea Cabana has established quite a culture in the small town located just east of Jackson.
And it’s really beginning to pay off.
“It’s a grass-root, fundamental approach to changing the overall culture of the program,” she said. “We’re very in-tune to the younger kids in the Junior Warriors (program), throughout the middle school to JV and varsity. It’s a full program effort to keep everyone involved.”
On Friday, she and her Grass Lake team took another step in keeping everyone involved, capturing the school’s first girls basketball state championship. The Warriors overcame an early seven-point deficit and held off a late charge by Kent City for a 52-50 victory in the Division 3 Final at the Breslin Center.
Trailing by 10 points with just more than five minutes remaining in the game, Kent City went on a 10-2 run to nearly dissolve Grass Lake’s lead. Seniors Kenzie Bowers and Jenna Harrison hit back-to-back 3-pointers to get their team within four points at 46-40. After a Lauren Pongracz layup put it back to a six-point advantage for the Warriors, Harrison hit another 3 and Bowers hit one of two free throws to make it a 46-44 game, in favor of Grass Lake.
The two teams would trade baskets before Grass Lake junior Lexus Bargesser hit a pair of free throws with 35 seconds remaining to give her team a four-point lead. She added two more with 10 seconds left to essentially seal the victory for her team.
“I feel so proud of our team and how we pulled through and didn’t let the pressure get to us,” Bargesser said. “Truly, this is the best thing that any basketball player could imagine happening to them. To be able to go and say you won a state championship is truly such a blessing.”
Kent City entered the game unbeaten at 21-0 and jumped out to early leads of 16-9 and 21-17 thanks in part to its 3-point shooting. The Eagles shot nearly 40 percent from beyond the arc, hitting 11 of their 28 attempts.
They also played well defensively early on, keeping Grass Lake’s two leading scorers, Bargesser and Abrie Cabana, in check.
“The girls executed the game plan absolutely perfectly,” Kent City head coach Scott Carlson said. ”We wanted to take away (Bargesser) and (Cabana) and we did that in the first quarter, the first half really. But they had some players hit some shots that we were going to make them shoot.”
Bargesser finished with 16 points and 10 rebounds and Cabana had 10 points to go along with her five rebounds. Junior Gabrielle Lutchka hit four 3-pointers and scored all 14 of her points in the first half.
Harrison led Kent City with 16 points, while Bowers chipped in 13.
“We had a great season,” Carlson said. “These girls played absolutely fantastic. They overcame a lot and worked their tails off all offseason on their own when we couldn’t get together. I couldn’t be more proud of them.”
For Grass Lake, the championship is a culmination of five years of growth in the program, a program which Coach Cabana took over five years ago. The Warriors faced one of the toughest schedules in the state this season, which helped prepare them for Friday.
“We intentionally had a very tough schedule this year,” said the coach, who now has a 95-18 record in five years with the program. “Our philosophy is we want to see the best. We want to see how good we are. We want to be pushed to our limits. Teams like that will expose every weakness that you have. So we were able to work on the things that needed to be adjusted before big games like this.”
Grass Lake also captured its first Regional title this year, having fallen just short a couple of times under Cabana.
“Our program has definitely been on the rise the past couple of years,” Lutchka said. “We had a team make it to the Regional Final and (it) ended up not winning, so we’ve been trying to get past that point. Every year, we’ve gotten better and better and better.”
And this year, the Warriors reached the basketball summit.
“It’s huge for the girls within the program, something to build on and keep focusing on,” Cabana said. “It’s huge for the district. We’ve never won a basketball state championship at Grass Lake, and I think it’s huge for the community. We’ve had people who graduated a long time ago show up and give us their support. The amount of people who have reached out wishing us luck is astronomical. It will (someday) become a basketball town. We’re working on it.”
PHOTOS: (Top) Grass Lake's Lexus Bargesser (1) tries to get a hand on a shot during Saturday's Division 3 Final at Breslin Center. (Middle) Kent City's Lexie Bowers (3) makes her move around the arc with Amber Boomer defending. (Click for more from Hockey Weekly Action Photos.)
Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)