![St. Ignace girls basketball](/sites/default/files/2021-03/210319_WISL_2H.jpg)
Championship Team Builder Ingalls Named WISL Honoree
By
Geoff Kimmerly
MHSAA.com senior editor
March 22, 2021
Krista Clement played for high-caliber basketball programs at St. Ignace High School and University of Michigan. Then, after a few years of teaching, she decided to start her own team.
In 2013, Clement founded Helper Helper – a digital platform that provides tracking and coordination for community service efforts across the country and counts the NCAA among partners.
At first, Clement’s team was a team of one – herself. But as she started to build the company, her thoughts turned to her high school coach Dorene Ingalls – one of the most successful team builders in MHSAA history.
“Although we aren’t playing basketball on the Helper team, so much of what I do was through what I’ve learned from Dorene’s leadership,” Clement said. “My attempt to create a culture on my team – similar to a Saints basketball team – has come from Dorene. I now find myself trying to connect with my team the way Dorene connected with me – making my teammates feel valued and inspired to put their best foot forward every day.”
Over the last 22 years, Ingalls has built one of the most respected high school basketball programs in Michigan and become one of the most successful coaches in MHSAA history. She also has been one of the state’s most impactful advocates for girls basketball, and a presence in her adopted hometown that literally earned her the title of “ambassador” from the local chamber of commerce.
To celebrate her many and continuing contributions, Ingalls has been named the 34th recipient of the MHSAA Women In Sports Leadership Award, presented annually by the MHSAA’s Representative Council to “women coaches, officials and athletic administrators affiliated with the MHSAA who show exemplary leadership capabilities and positive contributions to athletics.”
And as with Clement, those contributions continue impacting many long after graduation.
“To have the confidence to overcome when people say you can’t do something,” Ingalls said, boiling down what she’s hoped to pass on over two decades. “We still always are like the ‘Hoosiers’ coming down (to a state championship game) – we go with that flow a little bit. We’re not going under the radar too often, but usually we don’t have as many DI (college) people as the teams we play. We try to make sure (our athletes learn) that hard work, dedication, positive attitude and don’t ever give up, fight through your adversities and just keep going, keep going, keep going.
“I get letters from kids that went to boot camp that said, ‘Oh my gosh, the only way I survived this is because of our practices and our tryouts. All these other kids are stopping, and I keep going.’ … Other ones go on to be doctors and nurses in the field. That’s what it’s all about, when kids are fighting through stuff. If they have all-nighters, they can figure that out and they know they have that inner strength they haven’t tapped into yet, that willingness to keep going. I think that’s what high school sports are about – teaching them the skills they need in life, to fight through things, that you’re capable of more, you just have to sometimes dig deep, shake it off and step it on up. … It’s just kind of a thing that sticks with some of these kids, and when you see them or get invited to weddings or whatever, it has nothing to do with records or scoreboards. It’s continuing in their life, watching them have families and successes in careers – that’s when it’s fun.”
Ingalls has provided two decades of experiences on and off the court her Saints will never forget.
Through the end of this regular season, she has led the St. Ignace girls basketball varsity to a 464-80 record since taking over the program prior to the 1999 season. Her wins are the 18th-most among girls basketball coaches in MHSAA history, and she has led teams to five Finals championships and four runner-up finishes – or a championship game berth to conclude nearly half of those seasons as head coach. Her teams have reached at least the MHSAA Semifinals 11 times, and won 16 conference, 18 District and 14 Regional championships.
Ingalls also has served 20 years as a board member for the Basketball Coaches Association of Michigan (BCAM), including a three-year term as part of the executive board serving as president-elect, president and past president, and she continues to serve as chairperson of the Miss Basketball Award committee. She also has served on the MHSAA Basketball Committee.
“Dorene is someone who has been passionate for years about providing opportunities for young women,” MHSAA Executive Director Mark Uyl said. “That's easily seen in the work she's put in not just with her program but as a strong voice of leadership for the Basketball Coaches Association of Michigan. She's been one of the strongest advocates for girls basketball in our state over the last 20 years.”
There’s some necessary context behind all of those on-court win-loss numbers. St. Ignace has only about 200 students and generally plays in Division 3 (or formerly Class C) or Division 4 – yet during the regular season the Saints frequently line up games against much larger opponents from all over the state. They’ve had their share of stars, especially for such a small schools, but the success is also a testament to how Ingalls works to find specific roles for as many players as possible – whether it’s for a minute here or there to grab a rebound or get a steal, many play at least some little part in keeping the team moving forward.
And the memories made off the court have meant just as much, if not more.
Clement, who became the Upper Peninsula’s first Miss Basketball Award winner in 2003 and then a four-year captain at U-M, recalled how much she and her teammates laughed with their coach and how Ingalls has a talent for connecting with her players.
“Her record by itself could garner consideration for this award, but that is not the primary reason I write this letter,” wrote St. Ignace superintendent Don Gustafson in nominating Ingalls for the WISL Award. His daughter Linnie played for Ingalls four seasons before graduating in 2018.
“She teaches basketball, but she teaches much more than basketball. The characteristics that Dorene models for the athletes who have played under her tutelage are dedication, perseverance, teamwork and life lessons, to name a few. The players she has coached in the past stay connected with Dorene long after that graduate, as (she) continues to provide guidance and advice even after the student athlete’s playing days have concluded.”
Like many families, cancer has impacted the Ingalls – both she and her husband Doug lost their mothers to the disease when those women were only in their 50s. St. Ignace’s trips to East Lansing, or Grand Rapids to play at Calvin College, or last year to Detroit to play in the Motor City Roundball Classic, included trips to medical facilities.
At the cancer center in East Lansing, the Saints inadvertently crossed paths with a St. Ignace resident undergoing treatment, and Dorene still is brought to tears retelling how they connected with that patient and were able to give her tickets to come watch them play that weekend. The Grand Rapids center was where Ingalls went through rehabilitation after suffering paralysis during childbirth in 2005; she remains partially paralyzed and uses a wheelchair.
Last season, before COVID-19 grounded the Saints’ chances to win another title, the team visited Karmanos Cancer Center in Detroit, including the room where one of the player’s mothers had fought for her life just a year before. That mother was part of the visit and, as Ingalls recalled, “to have that, and not the state championship, that’s probably more important. … That was pretty special. They’re learning the lessons that you’re hoping they do.”
This season’s team hasn’t enjoyed the “changing life” speeches that are part of usual bus trips, because right now the Saints aren’t taking buses to away games. But the pandemic has provided other opportunities – like when the team did workouts in the snow before full-contact practice was allowed to resume, or spent one practice performing skits for each other from the 1970s and 80s just to “break up the uncertainty and negativity.” Ingalls called it making the most of what you’ve got – and those are the memories she knows won’t be forgotten.
There has been recognition. She was inducted into the Upper Peninsula Sports Hall of Fame in 2016 and received the Michigan Sports Hall of Fame’s Treasure Award in 2017 – in addition to various Coach of the Year awards both for the Upper Peninsula and statewide over the years. She was named the Prep Person of the Year by the Detroit Free Press in 2011 and received BCAM's Tom Hursey Distinguished Service Award in 2018.
All are proud moments. But perhaps the proudest is another effort that keeps on building. Mining a connection to Lowell High School and its Pink Arrow cancer awareness games – St. Ignace alum Nate Fowler is Lowell’s superintendent – Ingalls hatched the annual Hooping for a Cure basketball game in 2009. Cedarville, Cheboygan and Mackinaw City have joined in the fundraising game since, and the event became a doubleheader this season with the girls and boys teams both playing.
The event raised a record $35,000+ in 2020, and more than $25,000 this season despite attendance restrictions. That brought the total to more than $245,000 – funds that at first were donated to the oncology department at Mackinac Straits Hospital in part for the purchase of specialized examining tables and chemotherapy treatment infusion recliners. Once the equipment needs were met and a new hospital – Mackinac Straits Health System – was built, the money went into a No Cancer Patient Left Behind fund that provides financial support for patients who have to travel outside of the area for further treatment.
“This benefit game and ensuing experiences for the team have taught us about being grateful for every day we do have and to have the courage to fight through adversity,” Ingalls said. “These vital lessons will carry on in all of us for a lifetime.
“In fact I recently received a photo from a former player sitting in one of the infusion chairs getting treatment for an autoimmune disease that really struck me deeply. Talk about full circle.”
Ingalls is a 1986 graduate of New Baltimore Anchor Bay High School, where she played basketball, volleyball and softball. She attended Lake Superior State University, earning a bachelor’s degree in geology in 1991, and she then moved to St. Ignace to begin six years as a geologist before starting a screen printing and embroidery business.
She had earned 10 letters playing four sports at LSSU – volleyball, basketball, softball and tennis – and soon after moving to St. Ignace she joined the Saints’ coaching ranks, first as a junior high and assistant junior varsity basketball coach in 1992-93, then junior varsity girls head coach from 1994-98 until she took over the varsity position. She also has coached softball and subvarsity boys basketball.
Ingalls and husband Doug have two sons, Jackson and Jonathan.
The first Women In Sports Leadership Award was presented in 1990.
Past recipients
1990 – Carol Seavoy, L’Anse
1991 – Diane Laffey, Harper Woods
1992 – Patricia Ashby, Scotts
1993 – Jo Lake, Grosse Pointe
1994 – Brenda Gatlin, Detroit
1995 – Jane Bennett, Ann Arbor
1996 – Cheryl Amos-Helmicki, Huntington Woods
1997 – Delores L. Elswick, Detroit
1998 – Karen S. Leinaar, Delton
1999 – Kathy McGee, Flint
2000 – Pat Richardson, Grass Lake
2001 – Suzanne Martin, East Lansing
2002 – Susan Barthold, Kentwood
2003 – Nancy Clark, Flint
2004 – Kathy Vruggink Westdorp, Grand Rapids
2005 – Barbara Redding, Capac
2006 – Melanie Miller, Lansing
2007 – Jan Sander, Warren Woods
2008 – Jane Bos, Grand Rapids
2009 – Gail Ganakas, Flint; Deb VanKuiken, Holly
2010 – Gina Mazzolini, Lansing
2011 – Ellen Pugh, West Branch; Patti Tibaldi, Traverse City
2012 – Janet Gillette, Comstock Park
2013 – Barbara Beckett, Traverse City
2014 – Teri Reyburn, DeWitt
2015 – Jean LaClair, Bronson
2016 – Betty Wroubel, Pontiac
2017 – Dottie Davis, Ann Arbor
2018 – Meg Seng, Ann Arbor
2019 – Kris Isom, Adrian
2020 – Nikki Norris, East Lansing
PHOTOS: (Top) St. Ignace girls basketball coach Dorene Ingalls embraces one of her players after their team finished Class C runner-up in 2014. (Middle) Ingalls talks things over with her team during a game at the Breslin Center. (Below) Ingalls coaches her team during a Semifinal win at Calvin College's Van Noord Arena in 2019.
![Vicksburg’s Tristin Abnet is glad to be back on the court, and intense going to the basket.](/sites/default/files/2023-02/230207_Vicksburg_2H.jpg)
Fearful Start Behind Her, Abnet Continuing to Amaze for Undefeated Vicksburg
By
Pam Shebest
Special for MHSAA.com
February 7, 2023
VICKSBURG – It is not often that a mother calls her child’s concussion a blessing, but it certainly was for Vicksburg senior Tristin Abnet.
The concussion, sustained her freshman year during a volleyball game, led to tests which led to the discovery of a brain tumor.
Luckily, the tumor was benign and, after the surgery and a long recovery, Abnet is one of two seniors on the undefeated girls basketball team that has set a program record this winter for most wins in a season at 16 and counting, eclipsing the previous mark of 15.
And when it comes to Abnet’s journey over the last three years, Bulldogs coach Tim Kirby said it’s been nothing short of amazing.
After taking a hit during a volleyball game, “I actually got a concussion and I ended up with a headache for about a month or so,” Abnet said.
“I didn’t think too much of it because I always got injuries and always got over them. But this one scared me a little bit.”
It was not until she was playing in a college exposure softball tournament that November that she realized something more was going on.
“Tristin was an up-and-coming softball athlete throughout the country,” her dad, Cheyenne, said. “She won many national championships up to her freshman year (in travel softball).
“We were playing at a college exposure tournament, and she was the youngest on the team. The third day (of the tournament) she started crying because her headache was so bad. She asked me if I would take her out.”
Her mother, Kristina, added, “That was so unlike T. She would battle through anything.”
At that moment, they knew something was terribly wrong.
“She was only making it through maybe two days of school every week because of headaches,” Kristina said. “We took her to her family doctor (in November), and they weren’t comfortable with everything.
“Her doctor (Rosa Maira) said she felt it necessary to do further imaging. Had she not, we’d still never know.”
The wait during the imaging dragged on, causing a bit of concern for her parents.
“They kept her for so long, and I said there’s something wrong – Mother’s intuition,” Kristina said.
“Then they came out and took us back and showed us what they found and asked to do further testing. Everything snowballed after that.”
Finding out about the tumor, “My world crashed,” Kristina said, with tears in her eyes. “(In 2011) I had a lot of tumors, desmoid tumors, and to think of the battle I went through and the fact that it was on her brain, it was tough.”
In March, doctors performed a biopsy, finding Tristin’s tumor was a low-grade glioma, which is benign.
“We all lost it that day,” Kristina said. “We had our entire family there for her first surgery in March. We left (the hospital) three days later, and then COVID hit.”
With classes online, “She ended up not having to go back to school that year, so that was a blessing too.”
The surgery to remove the tumor was scheduled for August 2020, and during the months between the biopsy and surgery, Tristin said, “I didn’t want to freak myself out because I knew it was coming, I knew what was going to happen and there was nothing I could do about it.”
Her dad said Tristin “never cried in front of me from the day at the tournament all the way to the day of her surgery.
“She was so, so strong, and she was just a little girl. I never saw a tear until they were ready to wheel her away for the surgery.”
One worry for Tristin was the chance of losing her hair to facilitate the craniotomy.
“First they told me they were going to shave my head halfway back and then, as I was getting wheeled back, there were two girl nurses talking about what they were going to do with my hair, so I knew they weren’t going to completely shave my head,” Abnet said.
The surgery lasted 13 hours at Helen DeVos Children’s Hospital in Grand Rapids, and three days later she was headed home to her bedroom decorated by friends and family.
At first, Tristin was allowed no competition for six months after the surgery. But after a CT scan, doctors added another two months before giving her the OK to play.
“There are (three) metal plates there, that’s why she could not go back to sports for such a long time because that plate had to heal,” her dad said.
Although she could not play basketball her sophomore year, she found a way to stay involved: She became the varsity team manager.
“As a sophomore she literally was here for every practice and every game, even though she wasn’t allowed to participate,” Kirby said.
“At the end of the season, her team unanimously voted her “best teammate” on the entire team, and she couldn’t play. I think that’s a testament to the kind of person she is and the impact she had on the team.”
After taking a year off and after major surgery, Abnet had a lot of catching up to do, both physically and mentally, during her junior year, her coach said.
“Last year, you just wanted to make sure you kept her safe,” Kirby noted. “This year, I haven’t worried about it as much because she’s been through it and we’re all more comfortable with it.
“She knows what her limitations are. Last year, I was a little more leery about it.”
Tristin worked her way back into shape.
“She goes to the gym four days a week,” her mom said. “She’s literally built up about 10 pounds of muscle.
“She lost 35 pounds after her brain surgery. She went from being a fit athlete to being very tiny, very fragile.”
Those first few games back last year were also nail-biters.
“I was absolutely terrified,” her mom said. “One hit to her head and her forehead could concave.”
They were a bit daunting for Tristin as well.
“I was super, super nervous because I didn’t want to get hit in the head and have to go through that surgery again,” she said.
Her dad added that the surgery changed her.
“She’s not the athlete she was four years ago; she’s not, and that’s fine,” Cheyenne said. “It took me a while as Dad, as (softball) coach, to understand that. I’m proud of her.”
Through it all, she never let her grades suffer and carries a 4.13 GPA.
She is also called the team “mom,” taking snacks to road games and putting out reminders every day in the team’s group chat.
“She inspires me every single day,” Kirby said. “When you’re a young team, you have to have that leadership. She’s a great leader for us. She bonds everybody together.”
That bonding is one thing that is so special about the Bulldogs, Kirby said.
“They work hard every day and they share the basketball like nobody I’ve ever seen before,” he explained. “Every night, someone else leads us in scoring.
“I’ve had seven different girls lead us in scoring this year, and I don’t have anyone averaging 10 points a game right now.”
Amanda Laugher joins Abnet as the team’s seniors. The young roster also includes juniors Brooklynn Ringler, Emma Steele and Maddison Diekman and sophomores Scarlett Hosner, Kendra Cooley, Emily Zemitans, Makayla Allen and Hannah Devries.
As for the school record, that was not the team’s goal at the beginning of the season.
“Our goal this year is to win the (Wolverine) Conference championship,” Kirby said. “Vicksburg has never won a conference championship in girls basketball. That was our No. 1 goal this year.
“We host our District this year, so we’re hoping maybe to follow up a conference championship with a District championship. You get to that point, and it’s all gravy.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Vicksburg’s Tristin Abnet is glad to be back on the court, and intense going to the basket. (2) Stitches stretched across Abnet’s scalp as three metal plates and a hinge were applied to her skull. (3) Abnet is surrounded by support including parents Cheyenne, left, and Kristina, and coach Tim Kirby. (4) Abnet launches a jumper during a game with Stevensville Lakeshore. (Photos courtesy of the Abnet family.)