Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Friday Nights Always Memorable as Record-Setter Essenburg Begins 52nd Year as Official

By Steve Vedder
Special for MHSAA.com

August 31, 2023

GRAND RAPIDS – All Tom Essenburg could think of was the warmth of a waiting bus.

Five decades later, that's what Essenburg – then a senior defensive back at Holland High School – remembers most about a stormy Friday night before 2,100 thoroughly drenched fans at Riverview Park. He recalls having a solid night from his position in the Dutch secondary. He remembers a fourth-quarter downpour, Holland eventually winning the game and trudging wearily through the lakes of mud to the team's bus.

But what never dawned on Essenburg until much later was that he had been the first to accomplish something only three defenders in the history of Michigan high school football have ever done:

Intercept five passes in a single game.

"I knew after the game that I had a bunch of them, but (at the time) we were in a 0-0 game and my mind was on just don't get beat (on a pass) and we lose 7-0," he said of the Sept. 21, 1962, contest against Muskegon Heights.

It wasn't until the next morning's story in the Holland Evening Sentinel that Essenburg grasped what exactly had happened. He didn't realize until then that he had picked off five passes in all, including two over the last 1:52 that sealed a 12-0 win over Muskegon Heights. One of the interceptions went for a 37-yard touchdown, which Essenburg does vividly remember.

"I remember thinking to myself that I had to score," said Essenburg, who has been involved with high school sports in one fashion or another for more than 60 years. "There was a Muskegon Heights guy who had the angle on me and I pretty much thought I was going to get tackled, but I got in there."

Essenburg's recollection of the first three interceptions is a bit hazy after 61 years, but the next day's newspaper account pointed out one amazing fact. The Muskegon Heights quarterback had only attempted six passes during the entire game, with five of them winding up in the hands of the 5-foot-8, 155-pound Essenburg – who had never intercepted a single pass before that night. He would later intercept two more in the season finale against Grand Rapids Central.

It wasn't until the middle 1970s that Essenburg began wondering where the five-interception performance ranked among Michigan High School Athletic Association records. What he remembers most about the game was the overwhelming desire to find warmth and dry out.

"I just wanted to get to the bus and get warm. We were all soaked," he said. "For me it was like, 'OK, game over.' I was just part of the story."

Curiosity, however, eventually got the better of Essenburg. A decade later he contacted legendary MHSAA historian Dick Kishpaugh, who in an attempt to confirm the five interceptions, wrote to Muskegon Heights coach Okie Johnson, who quickly verified the mark.

It turns out that at the time in 1962, nobody had even intercepted four passes in a game. And since Essenburg's record night, only Tony Gill of Temperance Bedford on Oct. 13, 1990, and then Zach Brigham of Concord on Oct. 15, 2010, have matched intercepting five passes in one game.

Three years after Essenburg's special night, Dave Slaggert of Saginaw St. Peter & Paul became the first of 17 players to intercept four passes in a game.

Essenburg, left, and Al Noles officiate an Addix all-star game in Grand Rapids.Essenburg laughs about it now, but his five interceptions didn't even earn him Player of the Week honors from the local Holland Optimist Club. Instead, the club inexplicably gave the honor to a defensive lineman.

It was that last interception Essenburg cherishes the most. His fourth with 1:52 remaining at the Holland 17-yard line had set up a seven-play, 83-yard drive that snapped a scoreless tie. Then on Muskegon Height's next possession, Essenburg grabbed an errant pass and raced 37 yards down the sideline to seal the game with 13 seconds left.

In those days, running games dominated high school football and defensive backs were left virtually on their own, Essenburg said.

"I kept thinking don't let them beat you, don't let them beat you. No one can get beyond you. In those days, once a receiver got in the secondary, they were gone," said Essenburg, who describes himself as a capable defender but no star.

"I wasn't great, but I guess I was pretty good for those days," he said. "I'm proud that I'm in the record book with a verified record."

Essenburg's Holland High School career, which also included varsity letters in tennis and baseball, is part of a lifelong association with prep sports. After playing tennis at Western Michigan, he became Allegan High School's athletic director in 1971 while coaching the tennis team and junior varsity football from 1967-73.

But he's most proud of being a member of the West Michigan Officials Association for the last 47 years. During that time, Essenburg estimates he's officiated more than 400 varsity football games and nearly 1,000 freshman and junior varsity contests. In all, he's worked 83 playoff games, including six MHSAA Finals, the most recent in 2020 at Ford Field. An MHSAA-registered official for 52 years total, he's also officiated high school softball since 1989.

Essenburg also worked collegiately in the Division III Michigan Intercollegiate Athletic Association and NAIA for 35 years, including officiating the 2005 Alonzo Stag Bowl.

Essenburg said the one thing that's kept him active in officiating is being a small part of the tight community and family bonds that make fall Friday nights special.

"I enjoy being part of high schools' Friday night environment," he said. "All that is so good to me, especially the playoffs. It's the small schools and being part of community. I used to say it was the smell of the grass, but now, of course, it's turf.

"I can't play anymore, but I can play a part in high school football in keeping the rules and being fair to both teams. That's what I want to be part of."

While it can be argued high school football now is a far cry from Essenburg's era, he believes his even-tempered attitude serves him well as an official. It's also the first advice he would pass along to young officials.

"My makeup is that I don't get rattled," he said. "Sure, I hear things, but does it rattle me? No. I look at it as part of the game. My goal is to be respected. 

"I've never once ejected a coach. It's pretty much just trying to be cool and collected in talking to coaches. It's like, 'OK Coach, You've had your say, let's go on."

While Essenburg is rightly proud of his five-interception record, he believes the new days of quarterbacks throwing two dozen times in a game will eventually lead to his mark falling by the wayside. And that's fine, he said.

"It'll get beaten, no question. It's just a matter of when," he said. "Quarterbacks are so big now, like 6-4, 200 pounds, and they are strong-armed because of weight programs. They throw lots of passes now, so there's no doubt it's going to happen."

Until Essenburg is erased from the record book, he'll take his satisfaction from his connection with Friday Night Lights.

"I love high school sports and being with coaches and players," he said. "My goal was once to work for the FBI or be a high school coach, but now I want to continue working football games on Friday nights until someone says no more."

PHOTOS (Top) Tom Essenburg holds up a copy of the program from the 1962 game during which he intercepted a record five passes for Holland against Muskegon Heights. (Middle) Essenburg, left, and Al Noles officiate an Addix all-star game in Grand Rapids. (Photos courtesy of Tom Essenburg.)