Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2023 Week 3 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 7, 2023

After two weeks of high anticipation to begin this football season, we’ve moved into the grind as several leagues begin play this weekend and contenders hope to take the first steps toward potentially celebrating a local championship next month.

It’s also not too late to bounce back from a tough start. Of 288 Michigan varsity teams that opened with losses during Week 1, 129 rebounded to win in Week 2. We’ll likely see many more find their footing over the next two days.

The majority of games across the state this weekend will be broadcast on MHSAA.tv and viewable with subscription, with results updated as those games conclude on the MHSAA Scores page.

Here’s a look at some of the matchups that may end up mattering most as this season rumbles on:

MI Student Aid

Bay & Thumb

Goodrich (2-0) at Lake Fenton (2-0)

With impressive wins over Frankenmuth and Linden over the last two weeks, Goodrich is off to an even more notable start than last season when it finished Division 4 runner-up. This one kicks off Flint Metro League Stars play with a rematch of the Martians’ only close league game from a year ago – they edged Lake Fenton 14-7 to lock up the outright title. The Blue Devils have outscored their first two opponents this season by a combined 93-6 as they look to rebound from last year’s 3-6 finish.

Keep an eye on these FRIDAY Croswell-Lexington (2-0) at Armada (1-1), Freeland (2-0) at Essexville Garber (2-0), Saginaw Heritage (2-0) at Grand Blanc (1-1), Bad Axe (1-1) at Harbor Beach (2-0).

Greater Detroit

Detroit Pershing (2-0) at Detroit Denby (2-0)

With Cass Tech, Martin Luther King and lately Central getting most of the pub, Denby’s success over the last decade often isn’t noted enough; the Tars have nine winning seasons and eight playoff appearances over the last 10 years. They’ve also shut out their first two opponents this fall as they begin Detroit Public School League Gold play. Pershing, meanwhile, is 2-0 for the first time since 2012 and last week defeated Madison Heights Bishop Foley to avenge a 41-point loss in 2022.

Keep an eye on these FRIDAY Rochester Adams (2-0) at Clarkston (0-2), New Lothrop (1-1) at Clarkston Everest Collegiate (1-1), Clinton Township Chippewa Valley (1-1) at Utica Eisenhower (2-0). SATURDAY Detroit Country Day (1-1) at Warren Michigan Collegiate (2-0).

Mid-Michigan

Pewamo-Westphalia (1-1) at Laingsburg (2-0)

The Wolfpack’s drive this season certainly must be substantial after just missing the playoffs last year despite a 6-3 record. Paced by senior Jack Borgman, Laingsburg opened by avenging last season’s loss to Durand and will now seek to defeat the Pirates for the first time since 2009 after missing by just seven points a year ago. P-W bounced back from a three-point loss to North Muskegon in its opener to shut out Bath last week.

Keep an eye on these FRIDAY Northville (2-0) at Brighton (1-1), Lansing Catholic (1-1) at Charlotte (2-0), Grand Ledge (2-0) at Holt (1-1), Olivet (0-2) at Lansing Sexton (2-0).

Northern Lower Peninsula

Marquette (1-1) at Gaylord (2-0), Saturday

League realignments over the last few years have led to some different trips for teams in the northern half of the Lower Peninsula – see Traverse City Central welcoming Davison in the Saginaw Valley League this weekend and this Marquette drive along with Sault Ste. Marie’s to Cadillac in the newest version of the Big North Conference. Gaylord is 2-0 for the second-straight season, but last year saw that momentum paused with a 17-14 Week 3 loss to Marquette. Marquette is coming off a 49-0 win over Alpena after falling to the Wildcats by two a year ago.

Keep an eye on these FRIDAY Frankfort (2-0) at Benzie Central (1-1), Sault Ste. Marie (2-0) at Cadillac (1-1), Boyne City (2-0) at Charlevoix (1-1), Davison (2-0) at Traverse City Central (1-1).

Southeast & Border

Carleton Airport (2-0) at Flat Rock (2-0)

The Huron League and Carleton Airport headlines this section of the state for the second week in a row, this time after the Jets avenged their 2022 loss to league champion Riverview with a 48-27 win. Flat Rock gave Airport a mighty challenge last season as well, with the Jets prevailing only 21-19 but the Rams going on to finish 8-4 – their winningest since 1976. Flat Rock is off to another solid start with victories over Dundee and Grosse Ile, both playoff teams as well in 2022.

Keep an eye on these FRIDAY Leslie (2-0) at Addison (2-0), Temperance Bedford (1-1) at Dexter (0-2), Hillsdale (1-1) at Hudson (2-0), Clinton (1-1) at Ida (1-1).

Southwest Corridor

Kalamazoo Central (1-0) at St. Joseph (1-1)

The Maroon Giants celebrated their first win in two seasons last week, downing 2022 playoff qualifier Sturgis 47-34 to break an 11-game losing streak. St. Joseph won this matchup big a year ago and has taken 12 straight since Central’s most recent victory in the series in 2004. However, the Bears are seeking to gain momentum to start September; they were shut out by Niles in their opener and didn’t get to play last week after receiving a forfeit win from Detroit Henry Ford.

Keep an eye on these FRIDAY White Pigeon (2-0) at Decatur (1-1), Constantine (1-1) at Lawton (2-0), Jackson Lumen Christi (2-0) at Richland Gull Lake (2-0), SATURDAY Kalamazoo United (2-0) at Schoolcraft (2-0).

Upper Peninsula

Gladstone (2-0) at Kingsford (2-0)

Gladstone has opened with a pair of wins over Marquette and Negaunee that puts the Braves back in the discussion for best in the Upper Peninsula. But this week they face another challenger – one that’s also familiar but under changed circumstances. Gladstone and Kingsford were past Great Northern Conference football foes who both moved to the Western Peninsula Athletic Conference Copper this fall, and the Flivvers actually had won 23 straight in this series before Gladstone’s 34-20 victory last season. Kingsford has yet to give up a point.

Keep an eye on these FRIDAY Houghton (0-2) at Hancock (1-1), Iron Mountain (2-0) at Ishpeming (1-1), Calumet (1-1) at Negaunee (1-1), Ishpeming Westwood (0-2) at Menominee (2-0).

West Michigan

Lowell (2-0) at East Grand Rapids (2-0)

For most of the 2000s, this was one of the spotlight games every season not only in the Grand Rapids area, but often statewide. The buzz has cooled some the last few years but could be building again. Lowell posted its first winning season last fall since 2017. East Grand Rapids is seeking its first since 2020 and last week downed reigning Division 4 champion Grand Rapids South Christian 23-21. The Pioneers edged the Red Arrows 15-14 a year ago.

Keep an eye on these FRIDAY Grand Rapids West Catholic (2-0) at Coopersville (2-0), Manistee (2-0) at Muskegon Oakridge (1-1), Wayland (2-0) at Grand Rapids Catholic Central (1-1), Muskegon Reeths-Puffer (2-0) at Muskegon Mona Shores (1-1).

8-Player

Bridgman (2-0) at Martin (2-0)

This is a rematch of one of the most memorable 8-player games from last season, as Bridgman’s 35-34 win in Week 9 finished off its second-straight perfect season. The Bees’ enrollment is too high for the team to qualify for the 8-player playoffs, however, and Martin went on to finish 11-2 and an overpowering Division 1 champion after winning all of its playoff games by at least 34 points. This season has started similarly as the Clippers have outscored their first two opponents by a combined 117-6 and Bridgman has put up 90 points over its first two games. This meeting takes on extra meaning as well as a switch put these two in the same division of the Southwest Michigan 8-Man Football League this fall.

Keep an eye on these FRIDAY St. Ignace (2-0) at Alcona (2-0), Kingston (2-0) at Brown City (2-0), Newberry (2-0) at Rudyard (2-0). SATURDAY Mount Pleasant Sacred Heart (2-0) at Portland St. Patrick (2-0).

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.

PHOTO Harper Woods pulled away from Rochester Hills Stoney Creek 34-21 in Week 1. (Photo by Olivia B. Photography.)