Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2023 Week 4 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 15, 2023

As we rumble into Week 4, the various rankings from media and the Michigan High School Football Coaches Association have begun weighing in on which contenders they view to be in the best in every division.

MI Student AidWe include those MHSFCA rankings on our “Rankings” page, but check out as well the MHSAA’s metric for measuring success – the playoff points page – which factors wins and losses, but also strength of schedule, and with those points used to select the playoff field and seed brackets for the opening rounds of both the 11 and 8-player tournaments.

Those numbers update in real time as results are reported – and there surely will be shifts this weekend thanks to several of the matchups detailed below.

If you don’t attend a game in person, make sure to tune in on MHSAA.tv and check the MHSAA Scores page for the latest. (Games below are Friday unless noted.)

Bay & Thumb

Harbor Beach (3-0) at Ubly (3-0)

Ubly is pushing toward a decade as one of the elite small-school 11-player teams in the state, coming off last season’s Division 8 runner-up finish and led by fourth-year quarterback Evan Peruski who also the team to Ford Field to cap the 2020 season. The Bearcats have won 24 straight regular-season games and two straight over Harbor Beach, including 42-0 a year ago. Before Ubly’s recent rise, the Pirates were the team to chase both from the Greater Thumb Conference East and among Division 8 contenders from that part of the state. They meet this time after deciding the last two GTC East titles and having both opened with three wins against playoff teams from last season.

Keep an eye on these FRIDAY Frankenmuth (2-1) at Birch Run (3-0), Bay City Western (2-1) at Midland Dow (2-1), Almont (3-0) at North Branch (2-1), Davison (3-0) at Saginaw Heritage (2-1).

Greater Detroit

Detroit Cass Tech (1-2) at Detroit Martin Luther King (1-2)

Although West Bloomfield/Lake Orion would be the game any other week, history gives this matchup top billing at least heading into Friday. Look past the records; King’s losses are to championship contenders in Ohio and Indiana, and Cass Tech’s came to another Division 1 contender in Southfield Arts & Technology and arguably the top team from New Jersey. Throw in last year’s series – King won the first meeting 28-23 on the way to clinching a division title, and Cass four weeks later won the Detroit Public School League final 28-14 – and it matters less that many of the top contributors this fall are filling those spots for the first time.

Keep an eye on these FRIDAY West Bloomfield (3-0) at Lake Orion (3-0), Warren Michigan Collegiate (3-0) at Romulus Summit Academy North (3-0), Macomb Dakota (3-0) at Sterling Heights Stevenson (2-1), Canton (2-1) at Northville (3-0).

Mid-Michigan

East Lansing (1-2) at DeWitt (1-1)

East Lansing’s 36-30 win over DeWitt last season kicked off a wild ride through the Capital Area Activities Conference Blue that actually didn’t end with either of them winning or sharing the league title for the first time since 2017. But they’re expected to be back in the mix again and well-tested already this season. DeWitt didn’t have a game last week but came back to defeat Haslett in its opener and lost to arguably the Lansing area’s best in Mason in Week 2, while East Lansing came back big against Okemos last week after opening losses to Portage Central and Hudsonville.

Keep an eye on these FRIDAY Gladwin (3-0) at Clare (2-1), Montrose (3-0) at Ovid-Elsie (2-1), Williamston (2-1) at Mason (3-0), Charlotte (3-0) at Lansing Sexton (3-0).

Northern Lower Peninsula

Beal City (3-0) at Houghton Lake (3-0)

Beal City is pursuing a third-straight Highland Conference title and hasn’t lost a league game since 2020, and hasn’t been tested a ton this fall giving up only 21 points total with its closest call a 32-14 win over Ravenna in the season opener. Houghton Lake is climbing from a much different place; the Bobcats were 1-8 last season and 2-7 the year before, but have outscored their three opponents this fall by a combined 98-19 – those 98 points one more than they scored all 2022. Two of those wins also avenged losses from last season.

Keep an eye on these FRIDAY East Jordan (3-0) at Charlevoix (2-1), Kingsley (2-1) at Boyne City (2-1), Johannesburg-Lewiston (2-1) at Frankfort (3-0), Petoskey (2-1) at Gaylord (3-0).

Southeast & Border

Manchester (3-0) at Napoleon (3-0)

Manchester is coming off its best season since 2015 and has continued the surge with all three wins this fall over opponents that finished 6-3 or better in 2022. Next comes an even bigger test, as Napoleon won the Cascades Conference last season and defeated the Flying Dutchmen 30-25 in league play and 42-13 in a Division 7 District Final. The Cascades split into two divisions beginning this fall, and these two are in the East as this opens the league schedule for both.

Keep an eye on these FRIDAY Grass Lake (3-0) at East Jackson (2-1), Tecumseh (1-2) at Adrian (3-0), Detroit U-D Jesuit (3-0) at Jackson Lumen Christi (3-0), Richland Gull Lake (2-1) at Parma Western (3-0).

Southwest Corridor

Schoolcraft (3-0) at Constantine (2-1)

After these longtime rivals had to cancel their 2021 game, the series restarted last fall with Constantine emerging 56-22 to break a seven-game Eagles winning streak in the matchup. The Falcons have to be riding high as well after last week’s 22-10 win over Lawton. But Schoolcraft should provide another challenge, especially defensively, as the Eagles have given up only 34 points so far and all of those to 2022 playoff teams Centreville and Kalamazoo United in double-digit victories over the last two weeks.

Keep an eye on these FRIDAY Saugatuck (3-0) at Union City (3-0), South Haven (2-1) at Lawton (2-1), Dowagiac (2-1) at Parchment (3-0), Portage Northern (3-0) at Kalamazoo Central (1-1).

Upper Peninsula

Kingsford (3-0) at Negaunee (2-1)

A top performance would add another big night to the impressive start of the season for Kingsford – but the Flivvers surely are being cautious despite their early success. They’re rivaling Iron Mountain as the top story in U.P. 11-player football after last week’s 35-12 win over Gladstone – which had defeated Negaunee in Week 2. But the Miners did bounce back last week to get past Calumet, and they likely need a win to keep repeat hopes alive in the Western Peninsula Athletic Conference Copper as Kingsford and Menominee have moved to the top of the standings early.

Keep an eye on these FRIDAY Menominee (3-0) at Calumet (1-2), Escanaba (1-2) at Sault Ste. Marie (2-1), Hancock (1-2) at Gladstone (2-1), Iron Mountain (3-0) at Gwinn (1-2).

West Michigan

Caledonia (3-0) at Rockford (3-0)

This has been one of the state’s most anticipated matchups after one of the most memorable series of 2022. Rockford defeated Caledonia 38-15 in Week 9 to clinch the Ottawa-Kent Conference Red title outright, while handing the Fighting Scots their first loss. Caledonia won the rematch in a Division 1 District Final two weeks later, 14-13, handing the Rams their only loss while taking a massive step on a run that ended with a runner-up finish at Ford Field. The teams are in different playoff divisions this time – Caledonia will play in Division 2 – but the league title may be up for grabs and some of the most important contributors from last season are again leading the way.

Keep an eye on these FRIDAY Muskegon (1-2) at Muskegon Mona Shores (2-1), Grand Rapids Forest Hills Central (3-0) at Grand Rapids Forest Hills Northern (2-1), Hamilton (3-0) at Allendale (3-0), Whitehall (3-0) at Montague (2-1).

8-Player

St. Ignace (3-0) at Indian River Inland Lakes (3-0)

St. Ignace’s 7-3 finish in 11-player football last fall was its best since 2016, and the Saints have carried that momentum into this season and a new format, topping 40 points all three games and giving up a combined 36 points. After gaining a forfeit Week 1, Inland Lakes has defeated two teams that won seven games last season – Lake Linden-Hubbell and Central Lake – and will provide St. Ignace another test, especially defensively, on a schedule filled with them. The Bulldogs scored 54 and 44 points, respectively, in those wins.

Keep an eye on these FRIDAY Ontonagon (3-0) at Powers North Central (3-0), Martin (2-1) at Gobles (3-0), Carson City-Crystal (3-0) at Merrill (3-0), Rudyard (3-0) at Pickford (3-0).

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PHOTO A Rockford receiver attempts to pull in a pass while covered closely during the Rams' opening-night win over Muskegon. (Photo by Tim Reilly.)