Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2023 Week 5 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 22, 2023

Over the last decade we’ve previewed intriguing football matchups every week from every region of the state, detailing one and highlighting four others. We usually choose from six or seven possibilities in each area that really stand out.

MI Student AidBut as we reach the midpoint of the 2023 football regular season, an abundance of matchups will be worth your time and trip this weekend.

We could have put together a Week 5 list 10 deep in the Detroit area – any other week we may have included Rochester Adams (3-1) at West Bloomfield (3-1), Macomb Dakota (4-0) at Clinton Township Chippewa Valley (2-2), Grosse Pointe South (3-1) at Roseville (3-1), Dearborn Heights Robichaud (3-1) at Redford Union (3-1) or Clarkston Everest Collegiate (2-2) at Grosse Pointe Woods University Liggett (3-1) in that group.

Head just west, and Dexter (2-2) at Ann Arbor Huron (3-1) has potential. Go farther west and Hudsonville (4-0) at Grandville (3-1) is in the conversation. In the Thumb, Marlette (3-1) at Harbor Beach (3-1) likely will be important down the road, and Houghton Lake (3-1) at McBain (3-1) would make the Northern Lower Peninsula top five most of the time.

And those are just some of the few that also caught our attention as we dive into many more below.

There’s plenty to enjoy, either in person or watching on MHSAA.tv. Check in as well with the MHSAA Scores page for all of them as they come in. (Games below are Friday unless noted.)

Bay & Thumb

Chesaning (3-1) at Montrose (4-0) - MHSAA.tv 

Chesaning’s continued improvement and Montrose’s excellent start have given the Mid-Michigan Activities Conference a fuller field of contenders, and these two are the only ones undefeated in league play. The Rams have defeated both the reigning champion (Durand) and runner-up (Ovid-Elsie) from a year ago – by eight and seven points, respectively – and also have defeated Chesaning all six times (including once in the playoffs) since the two schools began playing in this league together. Chesaning also has an impressive victory this fall, as it provided a loud statement to start the league schedule with a 27-22 win over New Lothrop in Week 2.

Keep an eye on these FRIDAY Armada (2-2) at Almont (4-0) - MHSAA.tv, East Lansing (2-2) at Grand Blanc (3-1), Corunna (4-0) at Lake Fenton (3-1) - MHSAA.tv, Marine City (3-1) at Marysville (3-1).

Greater Detroit

Belleville (4-0) at Livonia Franklin (3-1) - MHSAA.tv 

Belleville has won 29 straight games and the last two Division 1 titles, and after getting past River Rouge 35-28 in its season opener has won its first three Kensington Lakes Activities Association East games this fall by a combined score of 165-7. In fact, the Tigers are a combined 36-1 against KLAA East teams since joining the league in 2018. But this weekend’s matchup starts an intriguing month as Belleville pursues big goals again. Franklin has won two straight Division 2 District titles and had the most success among league teams against the Tigers last season, although that still ended with a 42-14 Belleville win.

Keep an eye on these FRIDAY Flat Rock (4-0) at Riverview (3-1), White Lake Lakeland (3-1) at Walled Lake Western (4-0) - MHSAA.tv, Detroit Catholic Central (3-1) at Warren De La Salle Collegiate (2-2) - MHSAA.tv. SATURDAY Detroit Edison (4-0) at Warren Michigan Collegiate (4-0).

Mid-Michigan

Lansing Everett (3-1) at Grand Ledge (4-0) - MHSAA.tv

The Capital Area Activities Conference Blue title race could fall a number of ways, but at this moment these two and East Lansing are undefeated in league play with Grand Ledge also the reigning co-champion and with a win already over last year’s other title winner, Holt. Everett bounced back from an opening 23-20 loss to still-undefeated Sexton and has generated some buzz – the Vikings were just 2-6 a year ago, but their defense especially has impressed this fall giving up a combined 37 points over four games. Grand Ledge won last year’s meeting 34-6 – but also just got past Lansing Waverly last week by a point, after Everett had downed the Warriors by 20 in Week 3.

Keep an eye on these FRIDAY Lake City (3-1) at Beal City (4-0) - MHSAA.tv, Battle Creek Harper Creek (4-0) at Hastings (2-2), Haslett (3-1) at Mason (4-0), Lansing Catholic (2-2) at Portland (4-0).

Northern Lower Peninsula

Whitehall (4-0) at Manistee (4-0) - MHSAA.tv

This might be Manistee’s biggest game since it finished its perfect regular season in 2018, as the Mariners welcome Whitehall in what eventually may determine the West Michigan Conference Lakes champion. Whitehall won last year’s meeting 55-0 – but Manistee already has avenged a 46-19 loss to Muskegon Oakridge and improved on last season’s results over Mason County Central and Muskegon Orchard View as well. A strong defense (35 points allowed over four games) will get its best challenge yet as Whitehall has scored 34 or more in all four of its games.

Keep an eye on these FRIDAY Gaylord (4-0) at Cadillac (3-1), Charlevoix (3-1) at Benzie Central (2-2) - MHSAA.tv, Traverse City St. Francis (2-2) at Kingsley (3-1) - MHSAA.tv, East Jordan (3-1) at Maple City Glen Lake (3-1) - MHSAA.tv.

Southeast & Border

Adrian (4-0) at Chelsea (3-1) - MHSAA.tv

Chelsea saw its three-year Southeastern Conference White title streak end at three last fall, but the Bulldogs are shaping up as favorites again – especially after they followed an opening loss to Grand Rapids Northview by nearly doubling up Edwardsburg the next week. The Bulldogs won a 10-game winning streak against Adrian, including 31-7 a year ago. But this Maples team is resembling more those that made the playoffs all but one season during the first decade of the 2000s, with the 4-0 start their best since 2010. They handed reigning league champion Tecumseh a 29-7 defeat last week.  

Keep an eye on these FRIDAY Blissfield (3-1) at Clinton (3-1), Napoleon (4-0) at Grass Lake (4-0), Dearborn Divine Child (3-1) at Jackson Lumen Christi (4-0) - MHSAA.tv, Monroe (3-1) at Saline (4-0) - MHSAA.tv.

Southwest Corridor

Portage Central (3-1) at St. Joseph (3-1) - MHSAA.tv

St. Joseph has bounced back well from an opening-week loss to Niles and can put that first game further out of mind over the next three weeks as the Bears face Central, then Portage Northern and Stevensville Lakeshore – the other three teams that have started 2-0 in the Southwestern Michigan Athletic Conference. St. Joseph has won five of its last six against Central, but only 13-12 a year ago. The Mustangs are rebounding from last season’s 4-5 finish, with a nice win over East Lansing to start and their only loss the closest game Division 3 top-ranked Grand Rapids Forest Hills Central has played this season.

Keep an eye on these FRIDAY Benton Harbor (2-2) at Dowagiac (3-1), Parchment (3-1) at Kalamazoo United (2-2), Centreville (2-2) at White Pigeon (4-0) - MHSAA.tv, Niles (3-1) at Sturgis (2-2) - MHSAA.tv.

Upper Peninsula

Menominee (4-0) at Houghton (2-2) - MHSAA.tv

The Maroons have started well with their move to the Western Peninsula Athletic Conference Copper,  outscoring their first three league opponents by a combined 154-6 after opening the season with another shutout of century-old rival Marinette, Wis. But things get only more challenging from here. Houghton has won two straight as it looks to build off last season’s best finish in a decade. Menominee then will face Gladstone, Negaunee and Kingsford over the final three weeks of the league schedule. Those three have been dealing each other losses over the last three weeks but remain in the title hunt.

Keep an eye on these FRIDAY Calumet (1-3) at Kingsford (3-1) - MHSAA.tv, Sault Ste. Marie (3-1) at Marquette (1-2) - MHSAA.tv, Negaunee (3-1) at Hancock (1-3), Ishpeming (1-3) at Bark River-Harris (2-0).

West Michigan

Byron Center (4-0) at Grand Rapids Forest Hills Central (4-0)

Anticipation of this rematch goes back to last season as their Ottawa-Kent Conference White opener ended up deciding the championship in FHC’s favor thanks to its 21-13 win. Byron Center didn’t lose again over the final six weeks of league play, and the Rangers went on to finish Division 2 runners-up at Ford Field. Forest Hills Central is Division 3 this season and, as noted above, top-ranked. Both can boast large average margins of victory and impressive wins over Division 4 No. 3 Grand Rapids Christian. The main difference perhaps is that East Grand Rapids, Grand Rapids Northview and Lowell also are looking like O-K White contenders – and the winner of this matchup surely will have an important edge when considering the full league picture.

Keep an eye on these FRIDAY East Grand Rapids (4-0) at Grand Rapids Northview (3-1) - MHSAA.tv, Spring Lake (4-0) at Grand Rapids West Catholic (4-0), North Muskegon (4-0) at Hart (4-0) - MHSAA.tv, Zeeland West (4-0) at Zeeland East (4-0) - MHSAA.tv.

8-Player

Gaylord St. Mary (3-1) at Onaway (3-1)

Onaway followed a 2-7 finish in 2021 with a 1-8 run a year ago and a forfeit of this fall’s season opener after a late-breaking coaching change. But the Cardinals' immediate resurgence has been awe-inspiring. With boys basketball coach Eddy Szymoniak also taking over this program, Onaway has outscored its last three opponents by a combined 132-38. Gaylord St. Mary has bounced back nicely as well from an opening loss to Pickford, shutting out its first two Ski Valley Conference opponents (and receiving a forfeit from a third). The Snowbirds join Indian River Inland Lakes – which received that Week 1 forfeit from Onaway – as the teams undefeated in league play.  

Keep an eye on these FRIDAY Climax-Scotts (4-0) at Bellevue (3-1), Lake Linden-Hubbell (2-2) at Powers North Central (4-0) - MHSAA.tv, Marion (3-0) at Rudyard (3-1), St. Ignace (4-0) at Rogers City (2-2).

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.

PHOTO Bark River-Harris's Dominick Lantagne (13) finds a big hole and gains several yards during his team’s opening day win over Ishpeming Westwood. (Photo by Cara Kamps.)