Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Week 1 Preview

By Geoff Kimmerly
MHSAA.com senior editor

August 29, 2024

The captivating West Michigan sunset seen through the camera lens above is characteristic of the first few weeks of Michigan high school football season, when games begin in daylight before “Friday Night Lights” bring a later-night glow to communities all over both peninsulas.

MI Student AidThat enchantment returns this weekend with 249 season openers tonight, 58 more Friday and one Saturday for the 603 varsity football teams set to play in our state this season.

More than 225 of those varsity games are scheduled to be broadcast this weekend on MHSAA.tv, including all four being played at Wayne State as part of the Xenith Prep Kickoff Classic and all four of the Vehicle City Gridiron Classic being played at Grand Blanc High School today or Kettering University on Friday. Click the names of the events for specific broadcast landing pages for those showcases.

As you’ll find at the start of every football weekend, below are glances at several matchups across the state that are most intriguing. All games are tonight unless noted, and follow the MHSAA Scores page all weekend for scores as they’re submitted.

Bay & Thumb

Goodrich (11-2) at Frankenmuth (11-2) WATCH

This is a rematch of last season’s 14-8 Goodrich win, clinched on a score with 18 seconds to play. It was Frankenmuth’s only loss until the Division 5 Semifinals, and the Martians went on to make the Semifinals in Division 4. Big things are expected of both again, as both are ranked No. 3 in their respective divisions in preseason polls by the Michigan High School Football Coaches Association.

Keep an eye on these THURSDAY Harbor Beach (9-2) at Cass City (8-3) WATCH, Ogemaw Heights (9-2) at Ubly (14-0) WATCH, Muskegon Mona Shores (7-4) vs. Grand Blanc (6-5) WATCH, Almont (12-2) at Marysville (8-3).

Greater Detroit

Warren De La Salle Collegiate (11-3) vs. Davison (12-1) at Wayne State WATCH

This is another rematch from a year ago and the premier clash at the Xenith Prep Kickoff Classic. Last time, Davison trailed 14-0 at halftime before winning 31-26 – and the Cardinals weren’t stopped until the Division 1 Semifinals. De La Salle bounced back to take its season even farther, finishing at Ford Field for the fourth straight and this time as Division 2 runner-up. The Pilots are the favorites in the MHSFCA Division 2 poll, and Davison is ranked No. 5 in Division 1.

Keep an eye on these THURSDAY Clinton Township Chippewa Valley (9-3) at West Bloomfield (10-3) WATCH. FRIDAY Belleville (13-1) vs. Clarkston (6-6) at Wayne State WATCH, Redford Union (7-3) at Harper Woods (11-3), Dexter (7-4) at Livonia Franklin (6-4) WATCH.

Mid-Michigan

North Muskegon (12-1) at Pewamo-Westphalia (10-2) WATCH

North Muskegon set the tone for its winningest season all-time last fall with a 17-14 win over the Pirates in the opener, and the Norsemen set the record with a 28-27 victory over P-W in a Division 7 Regional Final rematch before ending their run the next week. Those, of course, were the Pirates’ only losses of 2023, and they enter this fall No. 3 in Division 7 while North Muskegon is unranked.

Keep an eye on these THURSDAY Portage Central (8-2) at East Lansing (10-3) WATCH, Hudson (8-3) at Fowler (8-2), Lansing Sexton (8-2) at Lansing Everett (5-5) WATCH, DeWitt (7-3) at Haslett (8-4).

Northern Lower Peninsula

Reed City (9-4) at Kingsley (12-2)

Kingsley started its 2023 season with a 46-12 win over Reed City and ended the fall as Division 6 champion – a week after defeating Reed City again in a Semifinal 37-7. That alone should have the Coyotes revved for a big start this time, and after also closing last year with eight wins over their last nine games. Kingsley is ranked No. 2 and Reed City No. 8 heading into this meeting.

Keep an eye on these THURSDAY Gaylord (11-1) at Traverse City West (4-5) WATCH, Manistee (8-3) at Kalkaska (4-5). FRIDAY Elk Rapids (4-5) at Benzie Central (5-5), Charlevoix (9-2) at Traverse City St. Francis (4-5) WATCH.

Southeast & Border

Gibraltar Carlson (10-2) at Carleton Airport (10-2)

After losing to Airport 31-10 in their season opener a year ago, Carlson went on to win its next 10 games and set a program record for victories to go with league and District titles. Airport’s finish, meanwhile, was its best since 2003 and included a District title as well. The winner tonight could attract some attention quickly; both enter this fall unranked by the MHSFCA.

Keep an eye on these THURSDAY Adrian (6-4) at Ann Arbor Pioneer (6-4) WATCH, Monroe St. Mary Catholic Central (6-5) at Clinton (10-2), Michigan Center (7-3) at Jackson Lumen Christi (13-1), Brighton (5-5) at Saline (9-2) WATCH.

Southwest Corridor

Niles (10-2) at St. Joseph (6-4), Friday WATCH

The Vikings’ 55-0 win over St. Joseph to begin last season set the pace for a record-setting run as well as they reached double-digit wins for the first time – and with their lone losses of 2023 by a combined eight points. Niles enters this season No. 6 in Division 4, but the unranked Bears no doubt would love to spoil things after rebounding from last year’s defeat to extend their playoff streak to nine straight seasons.

Keep an eye on these THURSDAY Battle Creek Harper Creek (6-4) at Battle Creek Lakeview (3-6) WATCH, Saugatuck (8-3) at Buchanan (7-4) WATCH, Union City (6-4) at Centreville (5-5) WATCH, Berrien Springs (6-4) at Kalamazoo Hackett Catholic Prep (5-5).

Upper Peninsula

Gladstone (9-3) at Marquette (5-4)

These longtime past Great Northern Conference foes went their separate ways again a year ago, but met for a nonconference opener won by Gladstone 36-7 – and that gave Gladstone back-to-back wins in the near-annual series for the first time since 2008 and 2009. Although neither is ranked at the start of this season, both always are expected to be near the top in the Upper Peninsula.

Keep an eye on these THURSDAY Ishpeming Westwood (1-8) at Bark River-Harris (5-4) WATCH, Escanaba (2-7) at Kingsford (10-2) WATCH, Iron Mountain (11-1) at Houghton (3-6). FRIDAY Marinette, Wis. (3-6) at Menominee (11-3).

West Michigan

Detroit Cass Tech (7-4) at Rockford (11-1) WATCH

This is another of the most anticipated matchups statewide this week, and this is the first time these teams will meet despite both being Division I championship contenders most of the last two decades. Rockford is ranked No. 2 in Division 1 after suffering its only loss last season against Davison in a Regional Final. Cass Tech is ranked No. 4 after ending last year’s run with a District Final loss to eventual champion Southfield Arts & Technology.

Keep an eye on these THURSDAY Paw Paw (9-2) at Big Rapids (10-2) WATCH, East Grand Rapids (7-3) at Lowell (6-4) WATCH, Muskegon Reeths-Puffer (7-3) at Grand Rapids Forest Hills Central (13-1). FRIDAY Zeeland West (9-4) at Muskegon (12-2).

8-Player

Au Gres-Sims (7-3) at Alcona (8-2) WATCH

Alcona ended a two-game losing streak against the Wolverines last season while in the midst of a perfect run to the North Star League Big Dipper title. On the other sideline, that 42-12 loss was Au Gres-Sims’ first of the fall and started a 1-3 run to close the Wolverines’ season as they finished second in the NSL Little Dipper. They remain in different divisions and could both emerge as league champions over the next two months.

Keep an eye on these THURSDAY Gobles (8-3) at Colon (4-5), Gaylord St. Mary (6-3) at Rudyard (6-4), Climax-Scotts (10-1) at Grand Rapids NorthPointe Christian (6-3). FRIDAY Crystal Falls Forest Park (7-3) at Newberry (7-3).

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(PHOTO by Tim Reilly.)