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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Grand Rapids Catholic Central breaks away for a 49-14 win over Ada Forest Hills Eastern.

1st & Goal: 2023 Week 7 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 9, 2023

Fall showed up in a roar for Week 7, drenching fields almost everywhere as 300 games played on.

MI Student AidBut the rain couldn’t put a damper on several league title celebrations all over the state.

Of 88 varsity football conferences in Michigan, 60 have at least one guaranteed champion with two more weeks of regular-season games to play – and those historic victories make up most of the highlights below.

Bay & Thumb

HEADLINER Frankenmuth 38, Freeland 13 Frankenmuth (6-1) secured a share of a 12th-consecutive league championship, clinching in the Tri-Valley Conference Red in this meeting of co-leaders heading into the evening. The Eagles have won 59 straight league games dating to 2014, and all five against the Falcons (6-1) since they began playing in the same division. Click for more from the Saginaw News.

Watch list Cass City 26, Elton-Pigeon-Bay Port Laker 12 With the Greater Thumb Conference set to merge with the North Central Thumb League next school year, Cass City (6-1) earned the final championship in the GTC West as Laker (4-3) also was tied for first entering the evening. (Ubly defeated Sandusky 39-8 to finish a perfect run through the GTC East.)

On the move Chesaning 29, Durand 12 Chesaning (6-1) clinched a share of the Mid-Michigan Activities Conference title, defeating the 2022 champ and with seventh-place Otisville-LakeVille left on the league schedule. Ithaca 26, Saginaw Michigan Lutheran Seminary 7 The Yellowjackets (7-0) also clinched the outright championship in the TVC White by claiming this winner-takes-all meeting with MLS (5-2). Fenton 27, Flushing 8 Fenton (6-1) finished an outright championship in the Flint Metro League Stripes, its fifth-straight league title and first outright since 2020.

Greater Detroit

HEADLINER Lake Orion 42, Clarkston 21 With its first win over Clarkston since 2019, Lake Orion clinched its first league title since those two teams shared the Oakland Activities Association Red championship in 2011. They entered this league finale tied for first, so the Dragons’ also won this time outright and improved to 7-0 while holding down the No. 3 spot in Division 1 playoff-points average. Clarkston is 4-3 but No. 15 on the list in part because of its difficult schedule playing in one of the state’s most competitive leagues. Click for more from the Oakland Press.

Watch list Clinton Township Chippewa Valley 45, Romeo 12; Utica Eisenhower 31, Macomb Dakota 0 There’s no way to split these up; Chippewa Valley (5-2) and Eisenhower (6-1) clinched a shared Macomb Area Conference Red championship by winning on a night when all four contenders entered tied for first place.

On the move Walled Lake Western 28, Milford 20 Western (7-0) claimed a share of a second-straight Lakes Valley Conference title, with Milford (5-2) and Waterford Mott one game behind and the Warriors needing to defeat seventh-place Walled Lake Central in two weeks to clinch it outright. Grosse Pointe South 27, St. Clair Shores Lakeview 0 Another winner-take-all in the MAC White went to GPS (6-1), which has won all 10 of its games in this division since making the switch a year ago and handed Lakeview (5-2) its first shutout since 2021. Birmingham Seaholm 20, Auburn Hills Avondale 0 Seaholm (6-1) owns a share of the OAA Blue title and dealt this first loss to Avondale (6-1), which has clinched a share in the OAA Gold. Pontiac Notre Dame Prep 56, Gladwin 21 This was one of few meetings left of undefeated teams this fall, and Notre Dame Prep (6-0) continued its surge by posting 56 points for the third time this season and against a defense that had given up only 90 total during Gladwin’s 6-0 start.

Mid-Michigan

HEADLINER Hastings 20, Parma Western 19 There are still two weeks of Interstate 8 Athletic Conference games to play, but Hastings (5-2) is a major step closer to a fourth-straight championship. The Saxons stopped Western (6-1) on a late two-point try to win and moved into first place alone with a chance to clinch this week against Jackson Northwest. See below for more from FOX 17.

Watch list Perry 14, Stockbridge 13 Perry is drawing close to making history. The Ramblers (5-2) are seeking their first playoff berth (not counting 2020, when almost all teams qualified because of COVID-related adjustments) and are tied for No. 15 in Division 7 playoff-point average with a matchup against Division 5 Lake Odessa Lakewood this week.  

On the move Fowler 54, Frankfort 0 Fowler (6-1) sits No. 10 in Division 8 playoff-points average after handing Frankfort (6-1) its first defeat. Portland 35, Charlotte 8 Portland (7-0) will play Lansing Sexton this week for the Capital Area Activities Conference White title after turning back this challenge from the third-place Orioles (5-2). Williamston 20, Haslett 7 Williamston (5-2) sits No. 7 in Division 5 playoff-points average with its only losses to Division 3 teams and this win over the Vikings (4-3) among five over opponents from Divisions 3 or 4.

Northern Lower Peninsula

HEADLINER Ogemaw Heights 35, Kingsley 12 For the first time since 2009, Ogemaw Heights (6-1) is a league champion after claiming a winner-takes-all matchup for the Northern Michigan Football League Legends title. Kingsley (5-2) had averaged 50 points per game entering the weekend, but the Falcons’ defense continued a run of success that’s seen them allow only 38 points total over the last five games. Click for more from MI Sports Now.

Watch list Benzie Central 46, Oscoda 14 Benzie remains on the rise, and by moving to 4-3 equaled its win total from a year ago – when it qualified for the playoffs at 3-6 – while holding nicely at No. 21 in Division 7 playoff-points average. Oscoda fell to 3-4 but has some opportunities to climb over the final two regular-season games.

On the move Grayling 46, Kalkaska 6 Grayling (4-3) kept its playoff hopes alive and sits No. 24 on the Division 6 playoff-points list after sending Kalkaska to 3-4 and No. 42. Maple City Glen Lake 47, Johannesburg-Lewiston 8 The Lakers (4-3) added to their playoff candidacy and sit No. 22 in Division 8 playoff-points average while Johannesburg-Lewiston (2-4) is No. 45. Cadillac 28, Richland Gull Lake 7 Cadillac (4-3) bounced back from two straight losses to get a needed boost up to No. 29 on the Division 3 playoff-points list, while Gull Lake (4-3) sits just outside the field at No. 33.

Southeast & Border

HEADLINER Napoleon 44, Michigan Center 34 Despite receiving one of its toughest challenges this fall – and trailing at halftime – Napoleon (7-0) emerged with a share of the Cascades Conference East championship and an opportunity to clinch it outright this week against sixth-place East Jackson. The Pirates have won 20 of their last 21 games and scored the most points Michigan Center (5-2) had allowed since Week 1 of 2022. Click for more from the Jackson Citizen Patriot.

Watch list Chelsea 21, Jackson 14 Chelsea (6-1) withstood its closest Southeastern Conference East matchup to finish an outright title run with Jackson (4-3) pushing for a shared championship.

On the move Monroe St. Mary Catholic Central 27, Flat Rock 18 St. Mary (3-4) was able to jump from No. 22 to No. 9 in Division 7 playoff-point average with this win, and also juggled the Huron League title race a bit by dropping Flat Rock (5-2) out of a tie for first. Addison 42, Hanover-Horton 8 Addison (7-0) completed its Cascades Conference West schedule with an outright championship, the Panthers’ fourth league title in five seasons. Saline 31, Ypsilanti Lincoln 0 Saline (7-0) is another long-running league champion back on top, clinching a share in the SEC Red after missing out a year ago.

Southwest Corridor

HEADLINER Portage Central 32, Portage Northern 22 Central took back the upper hand in this annual rivalry game after losing by three points a year ago, and also took over first place alone in the Southwestern Michigan Athletic Conference. Both teams are 6-1 overall, and Northern will be rooting hard for Kalamazoo Central this week and Stevensville Lakeshore next as the Huskies hope for some help to still claim a league title share. Click for more from the Kalamazoo Gazette.

Watch list Lawton 29, Schoolcraft 22 Lawton (6-1) set itself up to face undefeated Saugatuck this week for the Southwestern Athletic Conference Valley title with Schoolcraft (5-2) hanging on to hope for a shared championship with Saugatuck on its schedule for Week 9.

On the move Constantine 27, Kalamazoo United 7 Constantine (6-1) also will play for a league title this week, against South Haven, in the SAC Lakeshore and with Kalamazoo United (4-3) hoping for similar maneuvering as Schoolcraft as it gets South Haven in Week 9. Parchment 32, Allegan 14 The Panthers (4-3) just missed the playoffs last season at 5-4 but kept their hopes sparked this fall by ending a three-game losing streak and jumping from No. 35 to 28 in the Division 6 playoff-points list while sending Allegan (4-3) down to a tie for No. 32 in Division 5. St. Joseph 35, Stevensville Lakeshore 0 St. Joseph (4-3) vaulted to No. 19 in Division 3 playoff-points average in breaking a two-game losing streak, and also knocked Lakeshore (5-2) out of a tie for first in the SMAC.

(Middle) Marquette's Jacob MacPhee (1) catches a pass from quarterback Jaxon Jurmu.

Upper Peninsula

HEADLINER Negaunee 47, Menominee 20 The reigning champion in the Western Peninsula Athletic Conference Copper is back in the title hunt. After starting out a step behind with a loss to Gladstone in a Week 2 league opener, Negaunee (6-1) has made it all the way back and can clinch a share of the Copper championship this week against Houghton – while Menominee (6-1) and Kingsford also will play for a guaranteed share of the title. Click for more from Upper Michigan’s Source.

Watch list Marquette 21, Petoskey 20 Marquette (4-2) opened this season 1-2, then didn’t have a Week 4 game, but is 3-0 since with a chance at a share of the Big North Conference title (if Sault Ste. Marie defeats leader Gaylord in Week 9) and the No. 24 spot on the Division 3 playoff-points average list – while Petoskey (4-3) is holding on at No. 32.

On the move Gladstone 31, Houghton 8 Gladstone (5-2) is officially out of the Copper title hunt, but steady at No. 9 on the Division 6 playoff-points average list with opportunities to climb. Sault Ste. Marie 21, Alpena 6 After missing the playoffs last season at 6-3, Sault Ste. Marie (5-2) is sitting at No. 26 on the Division 4 playoff-points list and with two substantial chances to move up. Manistique 19, Lakeview 8 Manistique (4-3) moved up from No. 38 to 36 on the Division 7 playoff-points list but will work to reach the top 32 with two more playoff hopefuls on the schedule to finish the regular season.

West Michigan

HEADLINER Big Rapids 35, Howard City Tri County 6 After forcing a three-team shared championship in the Central State Activities Association last season, Big Rapids (6-1) will reign alone this fall thanks to this win that secured an outright title. The Cardinals won their six league games this season by an average of 24 ppg. Tri County is 6-1 and still can equal last season’s win total with one more. Click for more from the Big Rapids Pioneer.

Watch list Grandville 38, Caledonia 34 Grandville (6-1) will play Rockford this week for a share of the Ottawa-Kent Conference Red title after quarterback Cash Ruff put the Bulldogs on his shoulders (and legs) during the fourth quarter. He ran for the winning points during the final seconds as Grandville avenged two losses last season to the Fighting Scots (5-2).

On the move Grand Rapids Forest Hills Northern 23, Lowell 20 In an O-K White filled with contenders, FHN (5-2) quietly has joined them and with this win guaranteed its best record since 2018 with a chance to break up the title race even more after taking the Red Arrows (5-2) out of a four-way tie for first. Muskegon 22, Zeeland West 16 The O-K Green is down to just one leader at the top as the Big Reds (5-2) have a game on West (6-1) and Muskegon Mona Shores and only sixth-place Grand Rapids Union and seventh-place Wyoming left on the schedule. Grand Rapids West Catholic 56, Allendale 6 West Catholic (7-0) claimed a share of the O-K Blue title with two games to play as Allendale (5-2), Coopersville and Spring Lake all are tied for second at 3-2 in league play.

8-Player

HEADLINER Climax-Scotts 58, Mendon 28 After two runner-up league finishes over the last four seasons, including last fall, Climax-Scotts is a champion with this win clinching a share of the Southern Central Athletic Association West title. Mendon (5-2) led by as many as 12 points into the final minute of the first half, but the Panthers (7-0) scored the final six touchdowns to come back and pull away. Click for more from the Kalamazoo Gazette.

Watch list Morrice 44, Mount Pleasant Sacred Heart 13 With one league game left for six of its seven teams, the Mid-State Activities Conference Red has three in first place – Morrice (5-2) creating the jam by handing Sacred Heart (6-1) this defeat. The Orioles, Irish and Portland St. Patrick all are 4-1 in the division, and all play teams in the bottom three of the standings this week.

On the move Alcona 42, Au Gres-Sims 12 Alcona (6-1) plays Rogers City this week for the North Star League Big Dipper title and should have plenty of momentum after handing a first loss to Little Dipper leader Au Gres (6-1). Marcellus 52, Grandville Calvin Christian 0 Marcellus (6-1) dominated the Southwest Michigan 8-Man Football League Red, opening with a 51-18 win over Lawrence, getting a forfeit from Bloomingdale and then defeating second-place Bangor and third-place Calvin Christian (4-3) by a combined 99-0 over the last two weeks. Carson City-Crystal 26, Blanchard Montabella 22 In its first year as part of an 8-player league, Carson City-Crystal (7-0) is a champion with this clinching a share of the MSAC Blue title as Montabella (4-3) moved into a tie for third.

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.

PHOTOS (Top) Grand Rapids Catholic Central breaks away for a 49-14 win over Ada Forest Hills Eastern. (Middle) Marquette's Jacob MacPhee (1) catches a pass from quarterback Jaxon Jurmu. (Top photo by Michigan Sports Photo. Middle photo by Cara Kamps.)