Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Long Losing Streak Becoming Distant Memory as Adrian Football Re-Emerges

By Doug Donnelly
Special for MHSAA.com

October 10, 2023

It’s hard to point to one particular move that led to the resurgence of the Adrian High School football program, but there’s no doubt the Maples are back.  

Southeast & BorderJust a few years ago, they were in the throngs of a 30-game losing streak, had a difficult time fielding a junior varsity team and the school’s administration conducted a survey about possibly leaving the Southeastern Conference. 

Now, Adrian is 6-1, finished just a game out of first place in the SEC White and is primed for a Division 4 playoff run. 

“There are a lot of really good things going on with the football program, the school and athletic program,” said second-year varsity football coach Joel Przygodski. “We have great kids who love to work hard. I’m glad to see them being successful because they work so hard.” 

Przygodski is part of an overhaul at Adrian, which has seen a new superintendent, high school principal and athletic director over the last couple of years.   

“The leadership is all in line with a similar point of view about how high school athletics should be a positive experience for kids,” Przygodski said. “It’s really fun to be a part of a school district like Adrian when everybody is rowing in the same direction.” 

Historically, Adrian has had success on the football field. From 1999 to 2011, the Maples missed the playoffs just twice. Then came a series of 2-7 and 3-6 years, but a bounce-back 7-5 in 2016.  

The program took a downturn after that. 

Adrian didn’t win a game during the 2018, 2019 and 2020 seasons. The Maples lost 30 straight in all before defeating Brooklyn Columbia Central in Week 2 of the 2021 season. Those losses included the Maples forfeiting a 2020 playoff game – when almost all teams made the postseason due to COVID-19 – due to a lack of available players. 

Przygodski was one of the Adrian assistants during the playoff years, then left to become an assistant coach at Saline. He remained a teacher in the district, however. 

When the Adrian head coaching job opened after the 2021 season, Przygodski didn’t hesitate to throw his name into the candidate pool. 

“I taught the same kids who are playing now in middle school, so it’s not like I had to meet these kids for the first time,” he said. “It was more of a re-introduction to them. They only knew me as Mr. P, not as Coach P.  

“The kids wanted to win, they wanted that discipline and structure, and they just hadn’t had it for one reason or another.” 

Chad O’Brien, in his third year as the Adrian athletic director, is pleased with the progress of the athletic program. The baseball team won an SEC title last year, and the basketball team has had success as well. 

Maples quarterback Sean Parker rolls right behind the protection of Antonio Brown. “I think we have a lot of good people in good positions right now, and that makes a huge difference,” he said. “The continuity of the staff is huge. We have everyone on the same page. We discuss it as a group. We interact a ton. We aren’t separated. Everyone is moving in the same direction. 

“There are still things that need to be addressed, but it’s definitely different than it was two years ago.” 

The biggest turnaround has been in the football program. With some of the same players who were part of the 30-game losing streak, the Maples went 5-5 last year and are 6-1 this fall. 

The Maples opened the season with four straight wins before falling 28-18 to Chelsea, the only blemish on a great season so far. They followed up the loss to the Bulldogs with back-to-back conference wins over Jackson and Pinckney to finish 4-1 in the SEC White. They have two nonleague games left to get ready for the postseason.  

Quarterback Sean Parker is the unquestioned leader of the team.  A four-year starter, Parker has thrown for 1,147 yards and 13 touchdowns this season while completing 65 percent of his passes. He has also rushed for 356 yards. 

“He’s one of the smartest kids I’ve ever coached,” Przygodski said. “He has 4.1 GPA. He’s a very intelligent young man who works very hard. He’s kind of a silent leader, but a fun kid to be around. He’s gotten better each and every day.” 

Chase Henline is the rushing leader with 780 yards and eight touchdowns. Five Maples have more than 100 yards receiving and are in double digits for catches.  

Parker is one of 15 seniors. 

“The majority of them have played all four years, and a handful of them are four-year starters,” Przygodski said. “When you have kids who have been battle-tested and have endured some of the things they did as freshmen and sophomores, then having a pretty decent year as juniors, it sets the stage for a pretty good senior campaign with everything falling in line.” 

Przygodski is an Ann Arbor native who was head coach at his alma mater – Ann Arbor Huron – for four years before coming to Adrian in 2010. He served time as an assistant with the Maples under Phil Jacobs and was in Milan for a year. He then worked under Joe Palka at Saline for four years. 

“I learned a lifetime of football working for Joe for those four years,” he said. “I think the biggest thing I got from him is how he organized. Everything was down to the details. If you put our practice plan and their practice plan next to each other, it would probably look similar. That’s probably the thing I learned the most.” 

Przygodski isn’t worried about an encore just yet, but praised Adrian for its facilities and strength and conditioning program under Toby Ernst, now in his second year. 

“They check all of the boxes of what you need to be competitive and successful in high school sports,” Przygodski said. “The community support has been phenomenal. It’s a place where you can compete and win.” 

O’Brien said Adrian will continue to move forward with its athletic program. 

“We’ve always had good kids here. We just had to have the right people directing them,” O’Brien said. “The biggest thing is we are going to do what’s right for kids, do what’s right for our district and do what’s right for our league. Every decision we make, we make sure we are following that.”

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Adrian’s Carson DeKeyser (7) and Thomas Dayharsh celebrate a touchdown during Friday’s 34-0 win over Pinckney. (Middle) Maples quarterback Sean Parker rolls right behind the protection of Antonio Brown. (Photos by Deloris Clark-Osborne.)