Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Week 7 Preview

By Geoff Kimmerly
MHSAA.com senior editor

October 11, 2024

MI Student Aid

There are only three weeks left in the 2024 football regular season. But there's still plenty of time to shake things up. 

Several newly-crowned league champions could celebrate tonight or Saturday – but as we detail below, scenarios exist in a number of leagues where one, two or three teams are still in the title mix.

And as we look farther toward the MHSAA Playoffs, there's good news as well (or bad, depending on how your favorite team is sitting). Of last year's field of 288 playoff teams, 27 were not among the top 32 (11-player) or 16 (8-player) in their respective divisions heading into Week 7. That number was consistent with 2022, when 25 eventual playoff teams were outside the field with three weeks to play.

There were 17 games Thursday night, including a matchup for first in the Lakes Valley Conference between co-leaders Milford and Walled Lake Western (which Western won 37-0) and a decider in the Oakland Activities Association Red (where Oxford claimed a title share with a 38-14 win over West Bloomfield). All games listed below are tonight unless noted, with results posting as they are reported all weekend on the MHSAA Scores page. Updated standings also are available by clicking the schools on the score list, and every division’s playoff points summary updates as well as scores are received.

Bay & Thumb

Fenton (6-0) at Flushing (5-1) WATCH

Fenton will be playing to finish off a sixth-straight Flint Metro League divisional championship after clinching a share of the Stripes title last week. Rival Flushing has a chance to claim a piece of a championship for the first time since sharing the formerly one-division Metro title in 2018 – a season which also featured its most recent win over the Tigers. The Raiders’ only loss this fall was to Linden, by a point in Week 4, and Linden also is tied for second place, would gain a title share with a Flushing win, and fell to Fenton by just three points last week.

Keep an eye on these FRIDAY North Branch (5-1) at Armada (5-1) WATCH, Harbor Beach (6-0) at Reese (4-2) WATCH, Marysville (5-1) at St. Clair (5-1), Elkton-Pigeon-Bay Port Laker (4-2) at Millington (5-0) WATCH.

Greater Detroit

Macomb Dakota (6-0) at Utica Eisenhower (5-1) WATCH

Clinton Township Chippewa Valley’s stunning win last week over Eisenhower may have blunted some of the buzz that would have come with this matchup – but could also fire up the Eagles even more. They’ll claim a share of the Macomb Area Conference Red title with a win after Dakota guaranteed a share last week thanks to that Eisenhower loss. The Eagles won last year’s meeting with the Cougars 31-0, but Dakota has given up only 52 points total over six games this fall.

Keep an eye on these FRIDAY Macomb Lutheran North (5-1) at Riverview Gabriel Richard (6-0) WATCH, Port Huron Northern (4-2) at Warren Mott (5-1), Howell (6-0) at Novi (5-1) WATCH. SATURDAY Romulus Summit Academy North (5-0) at Warren Michigan Collegiate (5-1)

Mid-Michigan

Saginaw Nouvel Catholic Central (6-0) at Ithaca (6-0) WATCH

Nouvel is enjoying its best start since finishing Division 8 runner-up in 2017 and already has surpassed last season’s four wins. Tonight provides an opportunity to take another step as the Panthers have lost all five matchups with Ithaca since joining the Tri-Valley Conference in 2018. The winner of this one clinches the TVC Blue title outright – and the Yellowjackets have a pair of impressive streaks on the line as well. They’ve won 19 straight league games going back to 2020 and 15 consecutive league championships.

Keep an eye on these FRIDAY DeWitt (6-0) at Grand Ledge (4-2) WATCH, Chesaning (6-0) at Ovid-Elsie (6-0) WATCH, Ionia (4-2) at Lansing Catholic (4-2), East Lansing (3-3) at Lansing Everett (5-1) WATCH.

Northern Lower Peninsula

Marquette (5-1) at Petoskey (6-0) WATCH

The winner earns a share of the Big North Conference title. Petoskey is seeking its first since 2011, and a victory tonight also would guarantee its best record since 2015. Marquette, meanwhile, is in its second season in the BNC and finished second a year ago. Last season’s pair of games against Marquette may have set the stage for this Petoskey run; the Northmen lost 21-20 in Week 8 but claimed the rematch 26-7 in a playoff opener. Scoring could be limited this time; aside from a Week 4 loss to Lowell, the Sentinels have given up seven points total this fall, while Petoskey is allowing just 9.2 per game.

Keep an eye on these FRIDAY Evart (4-2) at McBain (6-0), Cheboygan (3-3) at Kingsley (4-2) WATCH, Charlevoix (4-2) at Mancelona (3-3), Mount Pleasant (4-2) at Traverse City West (3-3) WATCH.

Southeast & Border

Union City (6-0) at Springport (6-0) WATCH

The winner claims a share of the Big 8 Conference title, which for Springport would be a first since 2016 and for Union City its third straight. The Chargers have won 17 consecutive league games, in fact, and defeated Springport in four straight including 41-0 last fall. But the Spartans are enjoying their best season since 2018 and after going 0-9 only two years ago. They’ve already avenged 2023 losses to Sand Creek, Stockbridge and Quincy and have scored nearly as many points this fall as the last two years combined.

Keep an eye on these FRIDAY Ida (5-1) at Adrian Madison (4-2) WATCH, Flat Rock (5-1) at Monroe St. Mary Catholic Central (6-0), Chelsea (5-1) at Jackson (4-2) WATCH, Traverse City St. Francis (5-1) at Jackson Lumen Christi (5-1) WATCH.

Southwest Corridor

Hastings (6-0) at Battle Creek Harper Creek (5-1)

Save for an upset over the next two weeks, this matchup likely will decide the Interstate 8 Athletic Conference title. These two have some history with that; Hastings, Harper Creek and Jackson Lumen Christi shared the championship in 2021, and since the Saxons have won the last three and 20 straight league games. The Beavers will hope a much-improved offense averaging 40 points per game can continue surging against a Hastings defense that gave up only 11.5 ppg in league play in 2023 – and has lowered that to 7.3 ppg over four league games this fall.

Keep an eye on these FRIDAY Dowagiac (5-1) at Berrien Springs (3-3) WATCH, Parchment (5-1) at Constantine (5-1), Niles (5-1) at Edwardsburg (4-2) WATCH, Saugatuck (5-1) at Schoolcraft (5-1) WATCH, Portage Central (4-2) at Portage Northern (4-2) WATCH.

Upper Peninsula

Menominee (6-0) at Negaunee (5-1) WATCH

Menominee is set up for its toughest tests over its final three games of the regular season, as Negaunee, Week 8 opponent Kingsford and Week 9’s Bark River-Harris are a combined 15-3. Negaunee welcomed the Maroons to the Western Peninsula Athletic Conference last year with a 47-20 win and need a repeat performance to have any hope of a West-PAC Copper shared title after losing to Kingsford in Week 4. Menominee’s only losses last season were to Negaunee and Kingsford before reaching the Division 7 championship game, so there’s extra incentive there as well.

Keep an eye on these FRIDAY Bark River-Harris (4-2) at Iron Mountain (6-0) WATCH, Ishpeming Westwood (2-4) at Kingsford (6-0) WATCH, Calumet (3-3) at Hancock (1-5). SATURDAY Manistique (3-3) at Gwinn (2-4).

West Michigan

Grand Rapids Northview (6-0) at Grand Rapids Catholic Central (5-1)

Northview’s best season since 2018 would have its best highlight yet with a win tonight that would not only clinch a share of the Ottawa-Kent Conference Black championship but deliver Grand Rapids Catholic Central a rare loss. Catholic Central is facing a second-straight undefeated opponent and handed Holland Christian its first loss last week, 42-18;  the Cougars have lost only one league game over the last eight seasons.

Keep an eye on these FRIDAY Grand Rapids South Christian (4-2) at Hudsonville Unity Christian (6-0), Big Rapids (5-1) at Newaygo (5-1), Ravenna (4-2) at North Muskegon (5-1) WATCH, Grand Rapids West Catholic (4-2) at Ada Forest Hills Eastern (5-1) WATCH.

8-Player

Gobles (6-0) at Martin (5-0) WATCH

This also is a winner-take-all, for the Southwest Michigan 8-Man Football League Red championship, and with a nice rivalry brewing after Gobles won last season’s regular-season meeting 53-16 but the Clippers won the Regional Final rematch 28-6. Martin is coming off scoring a season-high 70 points and has topped 50 three of the last four games, while Gobles has held its last three opponents (and four total) to single digits and posted its second shutout of the season last week.

Keep an eye on these FRIDAY Au Gres-Sims (5-1) at Atlanta (5-1) WATCH, Kingston (5-1) at Deckerville (6-0) WATCH, Portland St. Patrick (6-0) at Fulton (5-1) WATCH, Powers North Central (5-1) at Ontonagon (4-2).

MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.

PHOTO Escanaba's Alex Morgan (56) and Keagan Braun (21) converge on Marquette's Chase Niemi (9) as he gets closer to the end zone during the Sentinels' Week 6 win. (Photo by Cara Kamps.)