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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

A Frankfort ball carrier and Muskegon Catholic Central defender prepare to collide near the line of scrimmage.

1st & Goal: 2024 Week 7 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 14, 2024

A total of 45 varsity teams remain undefeated after seven weeks of this 2024 football regular season.

MI Student AidThat total is at least 12 fewer than five days ago after a seismic Week 7 that saw several more league races decided and plenty of movement on the playoff point lists with just two games left for most before the field of 288 is selected.

Bay & Thumb

HEADLINER Chesaning 23, Ovid-Elsie 7 Chesaning (7-0) won this matchup of undefeated teams to clinch a share of the Mid-Michigan Activities Conference title, the program’s second straight as it continued a 13-game league winning streak. Chesaning can make the championship outright this week against Durand, while Ovid-Elise (6-1) closes its league schedule with New Lothrop. Click for more from WJRT.

Watch list Fenton 41, Flushing 21 Fenton (7-0) continued its Flint Metro League dominance by finishing a seventh-straight divisional title run in claiming the Stripes championship outright. Flushing fell to 5-2 but still has guaranteed its best finish since 2019.

On the move Standish-Sterling 27, Ogemaw Heights 25 Standish-Sterling’s benefit from this was a 10-spot jump to No. 16 on the Division 6 playoff list as the Panthers improved to 4-3, but Clare also ended up with a share of the Jack Pine Conference Division 1 title with Ogemaw Heights (6-1) taking its first loss. Goodrich 42, Ortonville Brandon 14 The Martians (6-1) also capped a Flint Metro League title, in the Stars division, after finishing second a year ago. Brandon fell to 4-3. Marysville 19, St. Clair 13 Marysville (6-1) finished a perfect run through the Macomb Area Conference Silver to claim its first league title since 2016 and send St. Clair to 5-2.

Greater Detroit

HEADLINER Utica Eisenhower 21, Macomb Dakota 14 Eisenhower (6-1) bounced back from a Week 6 loss to earn a share of the Macomb Area Conference Red championship for  the second-straight season, with quarterback Jack Bullock scoring the go-ahead touchdown late to also give the Eagles their second-straight win over Dakota (6-1). The Cougars shared the title after tying for third a year ago. Click for more from the Macomb Daily.

Watch list Oxford 38, West Bloomfield 14 This victory, combined with Lake Orion’s 20-13 win over Clarkston, made Oxford (5-2) the outright Oakland Activities Association Red champion. The Red remains one of the most competitive leagues in the state, and this was Oxford’s first league title since sharing the Flint Metro League championship in 2010.

On the move Macomb Lutheran North 30, Riverview Gabriel Richard 22 Lutheran North (6-1) clinched a share of a second-straight Catholic High School League Intersectional #1 title by handing Gabriel Richard (6-1) its only defeat this fall. Walled Lake Western 37, Milford 0 Western (7-0) posted its third Lakes Valley Conference shutout to move into first place alone and sent Milford (5-2) into a tie for second. Warren Michigan Collegiate 54, Romulus Summit Academy North 13 Michigan Collegiate (6-1) handed Summit (5-1) its lone loss, clinching a share of the Charter School Conference Gold title as it seeks a ninth-straight outright league championship. Grosse Pointe North 42, Warren Fitzgerald 34 GPN (4-3) forced a three-way MAC Gold championship between these two and Madison Heights Lamphere. Trenton 13, Allen Park 6 It’s unlikely Trenton will end up with a share of the Downriver League title, but for a second-straight week it handed the first loss to a contender, this time sending Allen Park to 6-1.

Mid-Michigan

HEADLINER Ithaca 42, Saginaw Nouvel Catholic Central 19 Ithaca ran its league championship streak to 16 with this outright clincher in the Tri-Valley Conference Blue, and added to a 20-game league winning streak by handing Nouvel (6-1) its first defeat this fall. The Yellowjackets (7-0) can complete a second-straight undefeated regular season with wins over Tecumseh and Shepherd. Click for more from the Mount Pleasant Morning Sun.

Watch list Howell 35, Novi 21 By winning this matchup of co-leaders, Howell (7-0) clinched a share of the Kensington Lakes Activities Association West title and sent Novi (5-2) into a tie for second with this week’s opponent Brighton. The Highlanders also tied their number of wins from the last two seasons combined.

On the move East Lansing 39, Lansing Everett 26 The Trojans (4-3) bounced back from two straight losses to hand Everett (5-2) its second and move up to No. 13 on the Division 2 playoff list. Haslett 35, St. Johns 14 Haslett (4-3) was another of the state’s biggest risers this week, moving up 12 spots to No. 21 in Division 4 with this win over Division 3 St. Johns (5-2). Central Montcalm 54, Lakeview 6 Central Montcalm (6-1) clinched a share of the Central State Activities Association Silver title and has won its first three league games by a combined 139-14 score. The six victories are the team's most since 2019.

Goodrich's Chase Burnett (25) puts up a stiff arm as an Ortonville Brandon defender attempts to catch up with him.

Northern Lower Peninsula

HEADLINER Petoskey 28, Marquette 23 Petoskey (7-0) clinched a share of the Big North Conference championship, its first since 2014, by holding off Marquette (5-2) in a matchup of league co-leaders entering the night. The Northmen also surpassed their six wins from a year ago and guaranteed their most since 2015. Click for more from the Petoskey News-Review.

Watch list McBain 36, Evart 29 McBain (7-0) clinched a share of the Highland Conference title, its first since 2020, and can claim it outright this weekend against LeRoy Pine River. The Ramblers have reached 35 points in all but one game, trending toward their best offensive output in more than a decade.

On the move Frankfort 27, Muskegon Catholic Central 24 Frankfort (6-1) is holding steady at No. 15 on the Division 8 playoff list after this close win over MCC, which although 1-5 has lost three games by five points or fewer. Traverse City West 30, Mount Pleasant 13 The Titans (4-3) kept their playoff hopes alive in breaking a three-game losing streak, moving up to No. 28 on the Division 2 list. Mount Pleasant (4-3) is No. 24 in Division 3. Charlevoix 44, Mancelona 14 The Rayders (5-2) will carry a four-game winning streak into this week’s matchup with Tawas as they look to complete a second-straight outright league title run. Mancelona (3-4), meanwhile, is hanging on at the No. 30 spot on the Division 8 playoff list.

Southeast & Border

HEADLINER Monroe St. Mary Catholic Central 37, Flat Rock 14 A strongly-contested race in the Huron League will go at least partially to SMCC (7-0), as the Falcons claimed a share with this win after defeating Riverview in Week 6. The league title is their first since 2015 and in part the product of a defense that’s given up just 37 points over six league games; both Riverview and Flat Rock (5-2) are averaging 42 or more this fall, but they scored 15 and 14, respectively, the last two weeks. Click for more from the Monroe News.

Watch list Jackson Lumen Christi 35, Traverse City St. Francis 7 Lumen Christi (6-1) built on its recently-clinched CHSL AA championship with this impressive win over the Gladiators, their Division 7 championship game opponent in 2022 and the leaders in the Northern Michigan Football League Legends this fall.

On the move Grass Lake 54, Manchester 46 Grass Lake (4-3) helped make Leslie’s title share in the Cascades Conference East an outright championship by knocking Manchester (5-2) out of contention. Chelsea 35, Jackson 0 Chelsea (6-1) finished its second-straight perfect run through the Southeastern Conference White with their second shutout in five league games. Pinckney 21, Adrian 10 Pinckney (3-4) entered this season after going 0-9 a year ago and then lost the first four games of this fall. But the Pirates have won their last three and moved into the No. 32 spot on the Division 4 playoff list.

Southwest Corridor

HEADLINER Union City 45, Springport 21 The Big 8 Conference grew back to eight teams this season, but the top of the standings may not change as Union City (7-0) clinched a share of a third-straight championship and can finished it outright this week against winless Quincy. Springport (6-1) scored the most points Union City had given up this season, but the Spartans also allowed their most this fall to a Chargers team averaging 37 per game. Click for more from the Coldwater Daily Reporter.

Watch list Parchment 51, Constantine 30 Parchment (6-1) will play Kalamazoo United this week in a winner-take-all matchup for the Southwestern Athletic Conference Lakeshore title, and reigning champion Constantine (5-2) will not be part of a league title mix for the first time since 2018. Parchment had lost six straight to Constantine, including 46-0 a year ago.

On the move Berrien Springs 22, Dowagiac 20 After taking a 22-6 lead into halftime, Berrien Springs (4-3) held off Dowagiac’s comeback push to clinch a share of a second-straight Lakeland Athletic Conference title, with an opportunity to clinch outright again this week against winless Benton Harbor. Portage Central 23, Portage Northern 6 This rivalry win for Portage Central (5-2), combined with Mattawan’s 24-7 upset of St. Joseph, gave the Mustangs a share of the Southwestern Michigan Athletic Conference West title – with an opportunity to make it outright against the Bears (6-1) in Week 9. Schoolcraft 56, Saugatuck 7 These two entered as co-leaders in the SAC Valley, and Schoolcraft (6-1) finished Friday as a champion, earning a share with Saugatuck (5-2) falling into a tie for second place. Battle Creek Harper Creek 32, Hastings 0 Harper Creek (6-1) handed Hastings (6-1) its first loss and also broke the Saxons’ 20-game winning streak in the Interstate 8 Athletic Conference. The Beavers are alone in first with two league games to play.

Upper Peninsula

HEADLINER Menominee 34, Negaunee 19 Menominee (7-0) did its part to set up this week’s matchup with Kingsford as a winner-take-all for the Western Peninsula Athletic Conference Copper title, ending 2023 co-champion Negaunee’s chances to grab a share. The Maroons had lost their two recent matchups with the Miners, 47-20 a year ago and 44-0 in a 2022 Division 6 District Final. Click for more from the Eagle Herald.

Watch list Houghton 42, Gladstone 17 The Gremlins (3-4) stormed back after two straight losses to avenge last season’s to Gladstone and pull within two spots of getting into the Division 5 playoff field after falling to No. 38 the previous week. Houghton finishes with Negaunee and Hancock and has defeated the latter this season.

On the move Iron Mountain 40, Bark River-Harris 7 The Mountaineers (7-1) defeated their toughest West-PAC Iron opponent in Bark River-Harris (4-3) to clinch a share of the league title, their second in two years in that division. West Iron County 20, L’Anse 14 The Wykons (3-4) finished a season sweep of L’Anse to pull within five spots of making the Division 8 playoff field. Manistique 36, Gwinn 0 Manistique (4-3) posted a second-straight shutout to climb to No. 28 on the Division 8 playoff list.

West Michigan

HEADLINER Grand Rapids Northview 12, Grand Rapids Catholic Central 3 This matchup was for a share of the championship in the Ottawa-Kent Conference Black, and as such carried lofty expectations. But the result still created a degree of stunning as Northview (7-0) handed the Cougars (5-2) just their second league loss over the last eight seasons. Both defenses were impressive to say the least; Northview entered the game averaging 47 points per game, and Catholic Central was averaging 28 ppg after three straight games scoring 35 or more. Click for more from the Grand Rapids Press.

Watch list Grand Rapids West Catholic 24, Ada Forest Hills Eastern 23 The Falcons (5-2) clinched a share of the O-K White title as Landon Smith booted a 38-yard field goal for the winning points. FHE (5-2) moved into a tie for second place but will be rooting this week for Hamilton, also tied for second and West Catholic’s opponent this week.

On the move Big Rapids 41, Newaygo 20 The Cardinals (6-1) finished a perfect run through the CSAA Red, avoiding a three-way championship that would have resulted from a win by Newaygo (5-2). Hudsonville Unity Christian 50, Grand Rapids South Christian 21 Unity (7-0) earned a share of the O-K Gold title in its first matchup with South Christian (4-3) since losing to the Sailors in a 2022 District Final. North Muskegon 40, Ravenna 0 North Muskegon (6-1) is undefeated in the West Michigan Conference Rivers since the league split into two divisions three seasons ago, and this clinched a third-straight league title for the Norsemen as a win by Ravenna (4-3) would have created a three-way tie for first.

8-Player

HEADLINER Gobles 20, Martin 14 This one met every expectation, as Gobles won a matchup of undefeated rivals to claim the Southwest Michigan 8-Man Football League Red championship outright and avenge a Regional Finals loss to the Clippers (5-1) from a year ago. Gobles (7-0) had entered ranked No. 5 in the Division 1 coaches poll, while Martin was No. 3. Click for more from the Kalamazoo Gazette.

Watch list Fulton 24, Portland St. Patrick 20 The Pirates (6-1) will finish as at least co-champions of the Mid-State Activities Conference Red after handing this first loss to the Division 2 top-ranked Shamrocks (6-1). This may be turning into quite a series, as St. Patrick won their two meetings in 2023 by a combined 11 points.

On the move Deckerville 44, Kingston 0 Despite all the scenarios that could have created co-champions in the Big Thumb Conference Blue over the last few weeks, Deckerville (7-0) answered with authority and its second-straight shutout when a Kingston win would have meant a three-way title share. Climax-Scotts 36, Bellevue 6 Climax-Scotts (6-1) will face Mendon this week for the Southern Central Athletic Association Red outright championship after sending Bellevue (4-3) out of title share contention. Alcona 74, Whittemore-Prescott 16 Alcona (7-0) moved into the No. 1 spot in the Division 1 coaches ranking last week and rolled through clinching a share of the North Star League Big Dipper title with this victory.

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PHOTOS (Top) A Frankfort ball carrier, right, and Muskegon Catholic Central defender prepare to collide near the line of scrimmage Friday. (Middle) Goodrich's Chase Burnett (25) puts up a stiff arm as an Ortonville Brandon defender attempts to catch him. (Top photo by Tim Reilly. Goodrich/Brandon photo by Terry Lyons.)