Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Grinding Ground Game Has White Pigeon Eyeing Memorable Run
By
Wes Morgan
Special for MHSAA.com
September 8, 2021
With just a cursory glance at the 2020 results for the White Pigeon varsity football team, the Chiefs’ 4-3 record might not seem all that impressive.
Their opponents this year, however, know not to discount a program that has the potential to both reshape the Southwest 10 Conference standings by the end of the fall, but also to shake things up once the Michigan High School Athletic Association Division 8 playoffs get rolling.
Losing two of those contests to eventual D8 champion Centreville — a 14-8 defeat in Week 2 and a 16-0 loss in the District championship game — White Pigeon’s only other misstep was a 26-24 loss to Mendon in what was the Hornets’ final season before moving to the 8-player ranks. White Pigeon’s District opener win over Saugatuck was the school’s first postseason victory since 2009.
The Chiefs are rolling so far this year with sizable wins over Saugatuck (48-6) and Galesburg-Augusta (38-7) to set up a conference opener this Friday against Decatur (1-1). Comstock is White Pigeon’s Week 4 opponent before the anticipated matchup with Centreville on Sept. 24.
"It definitely was a misleading (record) last year,” fourth-year head coach Shawn Strawser said. “(Centreville) was just a little better than us and ended up being state champs. Knowing that we were right there and that’s how close we could have been to having a nice run and being one of the better teams in the state … we watched those teams play and there wasn’t anybody that scared us. We would have loved to have chances against some of those schools last year.
"I think our guys seeing a team from our conference won a state title, it gives them some confidence that they can do that too if they work hard.”
Perhaps that wish will come true this year as Strawser’s Wing-T offense is pounding opposing defenses thus far despite the graduation of 12 seniors, only 17 players on the varsity roster and several underclassmen in starting roles. If so, it will be because of heart and not size.
At a preseason scrimmage, Strawser instituted a new rule as a result.
"The boys come walking down the sideline and they don’t have their pads on,” he said. “I said, ‘Dang it; what are you guys doing? Don’t you ever walk out here with your pads off. We ain’t intimidating nobody with our pads off, so go get them back on. Some people might see us with our pads off and they think we’re a JV team. But I’ll tell you what, we don’t play like a JV team.”
Seniors Jack Davidson and Dylan Carper so far have amassed staggering rushing production for the Chiefs, who have thrown the ball just three times. Davidson, a 5-foot-10, 170-pound fullback, ran for 299 yards and three touchdowns against Saugatuck and he added 137 yards and three more TDs vs. the Rams in Week 2. Carper, a 5-9, 165-pound back, piled up 130 yards and two scores in Week 1 and added 99 yards and a pair of touchdowns last week. The two also line up at linebacker — a position of strength for the White Pigeon defense
"Carper is a football player,” Strawser said. “You can play him anywhere. He’s the hardest hitter on the team. He could have had 300 yards the first night had I been giving him the ball more. Jack Davidson is not the type of fullback we had the first couple years. He sees holes really well and is a really strong runner.”
Of course, success begins up front with junior tight ends Jordan Stamper and Chris Jackson, left tackle Chaz Underwood (freshman), left guard Esteban Castro (junior), center Wyatt Carunchia (junior), right guard Luke Gropp (senior) and right tackle Seth Miller (sophomore).
"Our line has probably been the best it has been in a few years, so that’s a big reason why we get so many yards per carry and so many touchdowns,” Carper said. “Them doing their job consistently helps us a lot. It makes it really easy for us to just run through the big hole they made.
"It’s really fun watching Jack go for all these yards. And then the next thing you know, I get to carry and go for a big touchdown. We just get to go back and forth with each other. It’s fun to play and fun to watch. I’m faster than Jack, so I hit the hole quicker. But he’s more powerful and patient than I am. He waits for the hole to develop while I go right through it.”
Davidson has a unique perspective on how the front seven should operate having spent last season at left guard to shore up the offensive line.
"Yeah, I got yelled at a few times,” Davidson joked. “It made me understand how tough it is. I get now why they ask a lot of questions and that I have to be more patient in the backfield.”
"We knew it was going to be a one-year deal,” Strawser added of Davidson’s line days. “We were a little thin on the line last year and he stepped up and did a nice job. But we knew he’d be moving back this year.”
With the meat of the schedule ahead, the Chiefs believe they have what it takes to get to the next level.
"I just think we work really good as a team. And with us all working together, I think we can cause them some trouble,” Carper said. “Every year I think we’re in the mix for (a conference championship), but this year there is a good team at Centreville and at Comstock, so it should be a close race.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) White Pigeon’s Jack Davidson pulls away from a potential tackler last week against Galesburg-Augusta. (Middle) White Pigeon’s defensive front seven – including Davidson (30), Luke Gropp (54), Chris Jackson (8) and Jordan Stamper (84) – loads the box against Saugatuck during Week 1. (Below) Dylan Carper (21) gets to the edge against Saugatuck. (Photos courtesy of the White Pigeon football program.)