Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2021 Week 3 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 9, 2021

Every week of the football regular season we learn something more about who we might be watching when playoffs roll around in November.

And we should know quite a bit once we’ve reached the end of Week 3 this weekend.

League play will have begun in almost every conference across the state, and with some particularly intriguing matchups of possible state contenders today and Saturday – a few of which we detail below.

Once again, more than 150 games will be viewable live on MHSAA.tv, with Bally Sports Detroit broadcasting Friday's Detroit Cass Tech/Detroit Martin Luther King matchup on its PLUS cable channel and State Champs! Sports Network streaming live Saturday's Bloomfield Hills Cranbrook Kingswood/Waterford Our Lady of the Lakes matchup. See the full schedule from the MHSAA Score Center.

Bay & Thumb

Grand Blanc (2-0) at Midland Dow (2-0)

Add next week’s Davison game as well, and only a few statewide can match the strength of Grand Blanc’s opening schedule, which has included wins over East Lansing and Grand Rapids Forest Hills Central so far. Last season’s game against Dow wasn’t played because of the late start to the regular season, but the two previous matchups were both Grand Blanc wins – but decided by a combined five points. Dow followed an impressive opening win over Fenton with a shutout of Flint Carman-Ainsworth last week, and moving to 3-0 against the Division 1 Bobcats would be put the Chargers firmly on the Division 2 radar.

Keep an eye on these FRIDAY Harrison (2-0) at Gladwin (2-0), Millington (2-0) at Hemlock (1-1), Ortonville Brandon (2-0) at Lake Fenton (2-0), Fraser (2-0) at Port Huron Northern (2-0).

Greater Detroit

Detroit Cass Tech (2-0) at Detroit Martin Luther King (1-1)

Simply put, this could end up as the premier game statewide this regular season. Both went to Muskegon County last weekend and came back with big wins over annual title contenders, King 40-19 over two-time reigning Division 2 champion Muskegon Mona Shores and Cass Tech 49-14 over a Muskegon program coming off its fifth straight Semifinals appearance with four consecutive Finals also during that run. High-profile talent will be everywhere, but of course many eyes will be on the quarterbacks – King’s Dante Moore and Cass Tech’s Leeshaun Mumpfield have been making plenty of headlines already. The Technicians won both meetings last season as the teams have taken turns defeating (or on those few occasions with multiple matchups sweeping) their top rival over the last seven seasons.      

Keep an eye on these FRIDAY Belleville (2-0) at Livonia Churchill (2-0), Romeo (2-0) at Macomb Dakota (1-1), Harper Woods (2-0) at Orchard Lake St. Mary’s (2-0), Detroit Loyola (2-0) at Pontiac Notre Dame Prep (2-0).

Mid-Michigan

East Lansing (1-1) at DeWitt (1-1)

This has been viewed as the premier matchup in the Lansing area going back a few seasons – although they didn’t play each other last year because of the late start – and East Lansing in Division 2 and DeWitt as reigning champion in Division 3 both have major postseason aspirations again. But first things first, and the winner tonight will take a notable step forward in what’s shaping up to be the strongest Capital Area Activities Conference Blue in a while. The Trojans lost by six in their high-scoring opener to Grand Blanc (see above) and followed with a 33-7 win last week over a Fenton team that lost only once in 2020. The Panthers are coming off a 20-17 last-minute loss at Portland – but DeWitt’s offense is capable of supercharging again like when it scored 47 against Traverse City Central in Week 1.

Keep an eye on these FRIDAY Hartland (2-0) at Brighton (1-1), Northville (1-1) at Howell (2-0), Williamston (1-1) at Mason (1-1), Battle Creek Central (1-1) at Lansing Everett (2-0).

Northern Lower Peninsula

Traverse City West (2-0) at Cadillac (2-0)

West vs. Traverse City Central has long been viewed as “The Game” in the Big North Conference, but Cadillac reaching last season’s Division 4 Final has certainly added an argument or two – and it will only get stronger if the Vikings can defeat the Titans tonight for the first time since 2014. Both opened with notable victories – Cadillac over Reed City and West over Midland – and followed up with good wins in Week 2. West surely won’t be looking past this week even with its annual rivalry matchup with Central coming up next, while Cadillac’s meeting with Central isn’t until Week 6. But the winner tonight will have some serious work already accomplished in the league title race when it meets the reigning champ Trojans.

Keep an eye on these FRIDAY Maple City Glen Lake (1-1) at Boyne City (2-0), Mancelona (2-0) at Elk Rapids (1-1), Lake City (2-0) at Manton (2-0), Oscoda (2-0) at Frankfort (1-1).

Southeast & Border

Hudson (2-0) at Clinton (2-0)

With wins over annual state power Ithaca and reigning Tri-County Conference champ Erie Mason, Hudson has been one of the early stories of the 2021 season. The story has a chance to get even better this week as the Tigers take on reigning Division 6 runner-up Clinton in the Lenawee County Athletic Association opener. With a combined 111 points over its first two games, Clinton’s offense quickly has found its usual high-powered stride but will have an interesting test against a Hudson defense that’s given up just 14 points, shut out Mason and was similarly tough much of last year minus its season-ending playoff defeat.

Keep an eye on these FRIDAY Adrian Madison (2-0) at Ottawa Lake Whiteford (2-0), Saline (2-0) at Ypsilanti Lincoln (1-1), Carleton Airport (1-1) at Monroe St. Mary Catholic Central (2-0), Union City (1-1) at Jonesville (2-0).

Southwest Corridor

River Rouge (1-1) at Battle Creek Lakeview (2-0)

This is another great test for two teams that have had plenty of success the last two seasons. River Rouge goes back on the road after falling 38-29 in a late-added matchup with reigning Division 2 runner-up Warren De La Salle Collegiate. Lakeview looks early like a player in the competitive Southwestern Michigan Athletic Conference, and facing the reigning Division 3 runner-up will only prepare the Spartans more. The Panthers, playing as independents, have trips to Ohio and back west to Portage Northern lined up later this regular season as they look to build for a possible third-straight trip to the Finals.

Keep an eye on these FRIDAY Edwardsburg (2-0) at Niles (2-0), Portage Northern (0-2) at St. Joseph (2-0), Saugatuck (1-1) at Niles Brandywine (2-2), Comstock (2-0) at Cassopolis (1-1).

Upper Peninsula

Kingsley (2-0) at Sault Ste. Marie (2-0)

Sault Ste. Marie found a new home last season in the Northern Michigan Football League, playing in the Legends division and going 3-1 in league play with that lone defeat 40-6 to Kingsley. They welcome the Stags for the rematch having yet to surrender a point with shutouts of St. Ignace and Tawas so far. Kingsley similarly has given up just eight points, in its opener to McBain, before shutting out Glen Lake last week. But the key stat might be that the Stags haven’t been held under 36 points in a game since a 2019 Semifinal loss to eventual Division 5 champion Lansing Catholic.

Keep an eye on these FRIDAY Marquette (1-1) at Escanaba (1-1), Menominee (2-0) at Gladstone (1-1), Calumet (0-2) at Ishpeming Westwood (2-0). SATURDAY Iron Mountain (1-1) at Houghton (1-1).

West Michigan

Muskegon (1-1) at Zeeland West (1-0)

The Ottawa-Kent Conference reshuffled prior to the 2020 season, and the result was as predicted – the Green is now one of the strongest leagues in the state. The success last season of Muskegon High and Mona Shores is noted above, with Zeeland West winning a Finals title as recently as 2015, Zeeland East reaching the Semifinals in 2018, and among others Reeths-Puffer seemingly on the verge of taking a step the last few seasons and Grand Rapids Union off to a 2-0 start this fall. If last season was an indication though, this will always be a game that plays into the league title hunt – Muskegon won the 2020 meeting 15-14 on the way to finishing second.  

Keep an eye on these FRIDAY Grand Rapids West Catholic (2-0) at Allendale (2-0), Grandville (1-1) at Caledonia (2-0), Hudsonville Unity Christian (2-0) at Hamilton (2-0), Ravenna (2-0) at Whitehall (1-1).

8-Player

Genesee (2-0) at Deckerville (1-0)

The Eagles long ago established themselves as among the elite in 8-player statewide, and last week’s 50-26 win over Mount Pleasant Sacred Heart seems a sign that’s continuing this fall. Deckerville has won all three of its matchups with Genesee since the latter moved to 8-player in 2018, but last season’s game was a competitive 56-36 – and the Wolves are piling up points this fall with a combined 102 over a 56-52 win over Mayville and 46-40 victory over Kingston to start the season.

Keep an eye on these FRIDAY Mio (2-0) at Au Gres-Sims (2-0), Suttons Bay (2-0) at Merrill (1-1). SATURDAY Kinde North Huron (2-0) at Mount Pleasant Sacred Heart (1-1), Norway (1-1) at Lake Linden-Hubbell (2-0).

PHOTO: Detroit Cass Tech’s Julius Faulkner (18) breaks a tackle and prepares to take on another defender during his team’s Week 1 win against Southfield Arts & Technology. (Photo by Quintin Love Jr.)