Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2021 Week 4 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 17, 2021

For the last 20 years, we would have entered Week 4 of football season discussing how many teams would have to win the rest of their games to guarantee making the playoffs.

MI Student AidBut the six-wins-and-in era is done (and never existed for 8-player), and there’s still plenty of time for every team to impact its destiny – especially with only 130 of 598 teams still undefeated and 12 more sure to fall off that list this weekend.

MHSAA.tv will carry 170 games live this weekend, with Bally Sports Detroit broadcasting Friday's Traverse City Central/Traverse City West matchup on its PLUS cable channel. See the full schedule from the MHSAA Score Center and see below for some of the games with the most intriguing storylines as we take another step toward the regular season’s midpoint.

Bay & Thumb

Davison (1-2) at Grand Blanc (3-0)

This is the fourth season these two will meet in the Saginaw Valley League Red, and Davison has won all four meetings of the recent series including for a Division 1 District title last year. Coming off three one-score wins over highly-touted foes – East Lansing, Grand Rapids Forest Hills Central and Midland Dow – Grand Blanc could be ready to take its turn in the rivalry. But the Cardinals’ record is deceptive. Coming off last season’s second-straight trip to the Division 1 Final, Davison opened this fall with losses to Clarkston and then Detroit Catholic Central, falling by just three to the still-undefeated Wolves.

Keep an eye on these FRIDAY Mount Pleasant (3-0) at Midland Dow (2-1), Standish-Sterling (3-0) at Millington (3-0), Freeland (3-0) at Essexville Garber (3-0), Harbor Beach (2-1) at Ubly (3-0).

Greater Detroit

Warren De La Salle Collegiate (2-0) at Bloomfield Hills Brother Rice (3-0)

The four Detroit Catholic League Central teams are a combined 10-1 this fall, and this week begins a must-see title race. These two have opened league play against each other since 2010, with seven meetings (including one in the playoffs) decided by seven or fewer points. Rice won the 2019 matchup 16-14 and last year 27-25, but the Pilots followed up the latter by reaching the Division 2 Final for the third time in four seasons. The Warriors haven’t given up a point since a season-opening win over Macomb Dakota, but De La Salle can claim the biggest headliner so far after downing last season’s Division 3 runner-up River Rouge 38-29 in Week 2.

Keep an eye on these FRIDAY Grosse Pointe South (2-1) at Romeo (3-0), Detroit Country Day (3-0) at South Lyon (3-0), Marine City (3-0) at Wyandotte Roosevelt (3-0), Southfield Arts & Technology (2-1) at Clarkston (3-0).

Mid-Michigan

Haslett (2-1) at Mason (2-1)

Last week’s Mason comeback win over Williamston thrust this game quickly into the spotlight as it’s almost sure to have Capital Area Activities Conference Red implications. Mason has won the league the last two seasons, while Haslett is returning to contention – the Vikings already have as many wins this fall as in 2020 and 2019, and they need one more point to also equal last year’s scoring over seven games. Both of these teams have intriguing offensive skill players, but both also needed time last week to get rolling – Williamston trailed 27-13 at halftime before winning 34-27, and Haslett was up 7-0 at halftime on the way to defeating Lansing Eastern 33-14. Getting on track first could be key.

Keep an eye on these FRIDAY Lake City (3-0) at Beal City (2-1), Big Rapids (2-1) at Central Montcalm (3-0), Holt (2-1) at DeWitt (2-1), Lansing Everett (2-1) at Grand Ledge (3-0).

Northern Lower Peninsula

Traverse City West (3-0) vs. Traverse City Central (2-1) at Thirlby Field

The annual “Patriot Game” is the place to be in northern Michigan – crowds every season of 10,000+ would agree – and this year’s chapter could read more like the one-score classics from most of the last decade after less-characteristic big wins (both by Central) the last two seasons. They’ll go together into the Saginaw Valley League for football next season, and started their final Big North Conference schedules last week with wins – West 21-7 over last season’s Division 4 runner-up Cadillac. The only loss by either so far has been Central’s season opener to reigning Division 3 champion DeWitt.

Keep an eye on these FRIDAY Traverse City St. Francis (3-0) at Maple City Glen Lake (1-2), Frankfort (2-1) at Oscoda (2-1), Harbor Springs (1-2) at Boyne City (3-0), Petoskey (3-0) at Gaylord (1-2).

Southeast & Border

Michigan Center (3-0) at Addison (3-0)

Addison has won two straight Cascades Conference titles and 16 straight league games, but this will be its first matchup with Michigan Center since 2019. They didn’t see each other during last year’s abbreviated regular season, although the Cardinals finished second in the league with a loss coming to Hanover-Horton. Addison has outscored its three opponents so far – including Hanover-Horton last week – by a combined 145-35. But the Cardinals have been just as impressive if not more – outscoring their three opponents 136-0, including a 42-0 avenging against Hanover-Horton in Week 2.

Keep an eye on these FRIDAY Monroe St. Mary Catholic Central (3-0) at Milan (3-0), Monroe (2-1) at Saline (3-0), Ann Arbor Huron (2-1) at Temperance Bedford (3-0), Clinton (2-1) at Ida (2-1).

Southwest Corridor

Vicksburg (3-0) at Edwardsburg (3-0)

It’s early, of course, but statistically this Edwardsburg team is following the pattern of its best over the last decade. The offense has scored more every week, from 38 to 55 to 61 against Niles in the latest win, and the defense has given up seven points total. Next up are the Bulldogs, who lost twice to Edwardsburg last season but have been a playoff team five of the last seven years. The three opponents the Eddies defeated are all 2-1, and league rivals are lined up – undefeated Plainwell is next after Vicksburg, with Paw Paw coming up in Week 6.

Keep an eye on these FRIDAY Three Rivers (2-1) at Niles (2-1), Battle Creek Lakeview (2-1) at Battle Creek Central (2-1), White Pigeon (3-0) at Comstock (2-1), St. Joseph (3-0) at Kalamazoo Central (1-2).

Upper Peninsula

Ishpeming Westwood (2-1) at Ishpeming (1-1)

This rivalry will be restored after Ishpeming did not field a varsity last season. The Patriots solidly ended a 23-game losing streak to the Hematites the last time they met, however, claiming the 2019 matchup 38-0. Westwood’s fast start this fall ran into an obstacle last week with a loss to Calumet, but there would hardly be a better way to pick back up than with a win tonight. Ishpeming was off last week and has had plenty of time to prepare for a game that could pay big dividends toward its rebound as well.

Keep an eye on these FRIDAY Kingsford (3-0) at Marquette (2-1), Iron Mountain (1-2) at L'Anse (2-1), Negaunee (2-1) at Manistique (2-1). SATURDAY Houghton (2-1) at Bark River-Harris (3-0).

West Michigan

Muskegon Oakridge (3-0) at Montague (2-1)

A fresh start with some new faces saw Montague shut out in Week 1 by a strong Edwardsburg team. But the reigning Division 6 champion Wildcats stormed right back with back-to-back shutouts the last two weeks of North Muskegon and Hart. And they could get another big boost against rival Oakridge, which they’ve beaten three of the last four seasons including 42-6 a year ago. The Eagles are coming off a forfeit win/bye last week but already own a pair of solid wins over Sparta and Whitehall. Another this week combined with the Week 2 victory over the Vikings would put the Eagles in pretty strong position in the West Michigan Conference title race.

Keep an eye on these FRIDAY Zeeland West (2-1) at Muskegon Mona Shores (2-1), East Grand Rapids (1-2) at Byron Center (3-0), Manton (2-1) at Evart (3-0), Grand Rapids South Christian (2-1) at Grand Rapids Catholic Central (3-0).

8-Player

Mendon (3-0) at Bridgman (3-0)

These two are likely league title contenders in the Southwest Michigan 8-Man Football League Tier 1 and 2, respectively. Mendon had been one of the last southwestern holdouts its size before switching to 8-player football for this fall, and the Hornets brought a run of 13 winning seasons over their last 14 with them. So far so good after the switch, as the offense is averaging just more than 63 points per game. Bridgman successfully made the switch in 2018 and is a combined 18-2 since the move. The Bees are scoring 55 points per game so far – but more notably for this matchup, giving up only seven.

Keep an eye on these FRIDAY Adrian Lenawee Christian (3-0) at Athens (3-0), Norway (2-1) at Ironwood (2-1), Lawrence (3-0) at Morrice (3-0). SATURDAY Lake Linden-Hubbell (2-1) at Powers North Central (3-0).

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

PHOTO: Ishpeming's Preston Gauthier (37) is chased by Manistique's Austin Hinkson (24) during their teams’ Week 1 matchup. (Photo by Cara Kamps.)