Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Offseason Work Begins as Gobles Continues Building on Successful Reboot
By
Pam Shebest
Special for MHSAA.com
November 14, 2023
GOBLES — Football season may be over for players at Gobles High School, but the Tigers do not have much time to relax.
For coach Greg Eichler, the season never really ends.
The Tigers made it to the MHSAA 8-player Division 1 Regional Finals before losing to reigning champion Martin two weeks ago.
While some of his athletes are preparing for their various winter sports, Eichler has been sitting down with players and coaches to “identify what went well, what didn’t go well this season and what are we going to do to address those things.
“For our kids, it’s setting goals athletically and academically. What are they looking to do the rest of the school year in their other sports and classroom and as individuals, as human beings? Our goal is to make sure that they grow in that aspect more than anything.”
Eichler also will talk with his coaches to “figure out what our shortcomings were and how we can improve on that in the offseason and make 2024 even better.”
That’s just the beginning for the third-year coach.
“In November and December, it’s equipment and helmet reconditioning, our banquet, sending out thank yous to our sponsors,” Eichler said.
“I’m going to communicate with our alumni. I always send out a state of the program, a whole write-up of what we’ve done and where we’re going.”
With his coaches, Eichler will evaluate game film and break it down, finalize stats and plan offseason workouts with the Tigers’ two strength and conditioning coaches.
“In January and February, there’s a whole bunch of other stuff,” he said. “That’s clinic season, that’s going to listen to other coaches, visit other staff, learn new things we can bring back to Gobles among a million other things.”
Starting from scratch
When Eichler – who is also the district’s K-12 assistant principal – took over the 8-player football program in 2021, he had just 10 varsity players.
The team folded after seven weeks.
“We had to start from scratch as far as building a winning mentality,” he said. “It started with getting in the weight room and lifting, getting bigger, getting stronger, getting faster. Building that winning mentality so that when we step on the field, we expect to win.
“Our kids had to learn how to raise the bar against those better opponents.”
This year’s team, with 24 players, made strides toward the ultimate goal – a state championship to go with the program’s 11-player Class D title won in 1984.
The Tigers finishing 8-3, defeated Mendon for the first time since 2005 and advanced a round further in the playoffs after losing in a Regional Semifinal a year ago.
“Progress is being made,” Eichler said. “It didn’t end the way any of us really wanted, but it’s going to make us stronger, make us better. It’s going to motivate us going into 2024.”
Building on experiences, setting examples
One player who brings MHSAA Finals experience to the team is junior Mason Mansfield. He placed eighth at the Division 4 Individual Wrestling Finals last season at Ford Field.
“Wrestling actually prepares you for football,” said Mansfield, whose winter season starts this week. “You’ve got to be tough in wrestling – six minutes tough. You’ve got to be tough to wrestle, especially to place and finish in the top of the top at Ford Field.”
While he wrestled at 150 pounds last year, he has moved up to 165 for this season. Eichler said Mansfield is one of the top athletes at the school.
“He is energetic and brings that into our locker room and our team,” he said. “Other kids feed off that.
“He’s very positive and brings an attitude of ‘we can overcome any challenge.’ He enjoys facing really good competition, and I think that wears off on the rest of the team and helps us elevate our play.”
Another junior, Jackson Geiger, will begin practice on the varsity basketball team next week.
“I feel like right now I’d rather be playing football because I have two weeks to spare until basketball starts,” said Geiger, who expects improvements from this season’s basketball team coming off of a 4-19 finish.
“Last year (basketball) was more of a bonding experience,” he said. “We played really well in practice, but at game time didn’t really show up.”
As for football, Eichler said Geiger embodies the "Tiger Way."
“Jack is an extremely hard worker,” he said. “He really dedicated himself to the weight room, so I thought he brought that work ethic.
“He leads by example. He’s great in the classroom. Not only on the field, but off the field, he’s a great role model.”
After playing varsity football this season, sophomore Nathan Ray will play junior varsity basketball. He started the 2022 football season on the junior varsity before being called up to varsity for the last two games of the season.
“The players (on varsity) are a lot stronger and faster,” he said. “It’s a different level of athleticism, but the game is still the same.”
Eichler said Ray is very coachable.
“Nathan puts his head down and works,” the coach said. “He’s great on and off the field and great in the classroom. He’s dedicated himself to the weight room and has committed to making himself better every day.”
Looking back on the football season, Eichler said: “I’m really proud of how far our program has come.
“If you look back two years ago, we barely could field a team. And now we’re a Regional finalist.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Gobles junior Jackson Geiger (74) squares up to make a block during his team’s game against Concord this season. (Middle) Clockwise from top left: Gobles coach Greg Eichler, Geiger, Mason Mansfield and Nathan Ray. (Below) Mansfield, left, wrestles during the first round of last season’s Individual Finals at Ford Field. (Top photo by Kathie Brown/Creative Photography. Head shots by Pam Shebest. Wrestling photo by High School Sports Scene.)