Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Schoolcraft Soccer Record Setter Brings Scoring Touch to Football Field
By
Pam Shebest
Special for MHSAA.com
September 21, 2021
SCHOOLCRAFT — Soccer phenom Hannah Thompson has a flare for finding the net.
This fall, the Schoolcraft High School senior is aiming even higher – in the most literal sense.
Thompson is the place kicker on the Eagles’ football team, and in the team’s three games so far, she has connected on 4 of 5 point-after attempts.
The first female varsity football player in school history, Thompson is no stranger to breaking records.
Her 87 goals in soccer last spring not only set an MHSAA girls record for most goals in a season, but also eclipsed the boys mark.
Kristi Vandeberghe, a standout at Mount Clemens, had set the previous girls record with 66 goals in 2001. The boys record of 76 goals was set in 2009 by Dearborn’s Soony Saad.
While both sports involve kicking, the vivacious senior said there are differences.
“In soccer, you’re supposed to keep your body over the ball,” she said. “In football, you’re supposed to lean back so the ball goes higher. That’s probably the biggest difference.
“In football, if you try to kick as hard as you can, like for power, the ball can go off to the side. In soccer, you want to kick it hard.”
Head football coach Nathan Ferency, who teaches health and physical education at the high school, had tried to convince Thompson to join the team since she expressed an interest as a freshman.
“I took my health class outside one spring morning and worked her out a little bit to see if she could kick — and she can actually kick,” he added with a grin.
Ferency immediately offered her a spot on the junior varsity team, but since she plays travel hockey in the fall, she opted to concentrate on that until this year.
Her high school soccer coach, Scott Thompson, also her dad, has no problem with her playing football, “and my (soccer) teammates think it’s cool and amazing,” the senior said.
“They’re very supportive of me. My (travel) coaches do not like it whatsoever. They’re not a fan.”
Her dad sees some positives coming from football.
“As her coach, I have no issues with her playing football,” he said. “She’s working on driving through the ball and working on her leg muscles.
“Being in high school, I didn’t see any issues. As a place kicker, she has minimal opportunities for getting hurt.”
Ferency is aware that soccer is her main interest.
“We’re never going to put her into a kickoff situation where she has to hit somebody,” he said. “We feel comfortable in a PAT or field goal situation where she’s protected and unlikely to have contact.
“We want to preserve her senior year of soccer. That’s her love, and we want to make sure her goals are met.”
Thompson, who has committed to play soccer at Eastern Michigan University, said the hardest part of football is putting on the equipment, especially clipping down the shoulder pads.
“I wear youth large pads so they’re like the middle school pads, and it’s hard to get them clipped down,” she said, laughing while she demonstrated with her hands.
Pads also posed a bit of a problem for her debut.
“The first game, the girdle has the hip pads and the butt pads,” she said. “The pants have pads on the front and on the knees.
“I didn’t know you only had to wear one set. The first game I wore both and I had two pads everywhere. I didn’t know until the next game.”
Thompson said she is also developing her neck muscles.
“The helmet’s really heavy,” she said. “My neck’s getting strong.
“I have a big head, so I have to wear size large. But I got a new helmet that no one’s ever worn, so that’s good.”
Unlike the constant action in soccer, Thompson waits on the sidelines for the nod to play.
When she got the call during that first game, “I wasn’t really nervous because it happened super fast, so I didn’t really think about it,” she said.
“It was exciting. I’m supposed to keep my head down when I kick it so I don’t see it, but I looked up and saw it going (over).”
She almost had a chance for a field goal that would have clinched a win for the Eagles.
“Week 1, we were down two points late in the game and getting close to field goal range,” Ferency said.
“Unfortunately we threw an interception before she had an opportunity, but I was prepared to let her kick the game-winner at that point.”
Thompson practices with the football team twice a week and with her travel team twice a week.
“She puts the work in,” Ferency said. “We go through her kicking game, and she conditions and runs with the team afterwards.
“She makes it a point to do everything she can to be a part of the team, and we accept her just like anybody else.”
Pressure in football and soccer is nothing compared to pressure she felt twice before in her young life.
When she was 5 years old, she was home with her newborn sister, Makenna, when their mother suffered a brain aneurysm.
“I called my dad, who was going out of town, and said mom’s not OK,” she said.
Her father came home and her mom, Alyssa, was rushed to the hospital where she was in ICU for 17 days.
“It was remarkable for a 5-year-old,” her dad said. “We had just taught her how to use the phone. She was very heroic.”
Ten years later, it happened again, but this time her father was away on business and could not make it home.
Although she had just a driver’s permit, she loaded her mother and sister into the car and headed to the hospital.
“She remembered that I said earlier that it would be quicker for me to drive her mom to the hospital than wait for an ambulance to find us,” her dad said.
“When she talked with me, I could hear the confidence in her voice. She handled that better than most adults would and she took care of her sister.”
He said that confidence carries over to everything his daughter does, and he is savoring this time with her, especially during her senior year.
“It’s more fun to watch (her play) as a parent, but it’s also very satisfying to help your daughter (as a coach),” he said. “No one can ever take that time back.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Schoolcraft’s Hannah Thompson, left, lines up for an extra point this season. (Middle) Thompson and Schoolcraft football coach Nathan Ferency. (Below) Thompson set the MHSAA single-season record for goals scored as a junior. (Football photo by Jamie Zinsmaster, head shots by Pam Shebest, and soccer photo by Walt Tokarchick.)