Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Week 9 Preview

By Geoff Kimmerly
MHSAA.com senior editor

October 24, 2024

Over the next 72 hours, high school football will end for many and championship hopes will restart for several, and we will honor and appreciate both.

MI Student AidThis is the final weekend of the 2024 regular season, and just more than half of 600 varsity teams will conclude three months that for most were several years in the making. On Sunday, we’ll announce the pairings for this season’s MHSAA Playoffs, and 288 of those teams will begin another season they hope will end in late November with a Finals championship.

And here’s the best part in this moment: There’s still plenty to decide and memories to be made.

Games listed below are tonight unless noted, with results posting as they are reported all weekend on the MHSAA Scores page, and every division’s playoff points summary updating as well as scores are received. Full playoff brackets will be announced at 4:30 p.m. Sunday on FanDuel Sports Network (formerly Bally Sports Detroit), with game dates and times added to MHSAA.com throughout Monday.

Bay & Thumb

Davison (6-2) at Lapeer (5-3) WATCH

Although Grand Blanc wrapped up the Saginaw Valley League Red title last week with its 55-49 win over Davison, the Cardinals can bounce back and lock down not only second place but more importantly a spot among the top half on the Division 1 playoff list. Davison is No. 13 and Lapeer is No. 24, and those two and Grand Blanc have ended up in the same District the last two seasons. Last year Davison and Lapeer played each other back-to-back in Week 9 and then a District Semifinal, with the Cardinals winning 56-55 and 76-35.

Keep an eye on these FRIDAY Gladwin (6-2) at Frankenmuth (8-0) WATCH, Midland Dow (5-3) at Midland (7-1) WATCH, Port Huron Northern (6-2) at St. Clair (6-2), Ovid-Elsie (7-1) at Standish-Sterling (5-3) WATCH.

Greater Detroit

Detroit Martin Luther King (6-2) vs. Detroit Catholic Central (8-0) at Ford Field

This matchup will conclude a day of Catholic High School League Prep Bowl festivities at Ford Field, and it’s an incredible regular-season finale for the entire state as the 7:30 p.m. kickoff matches the CHSL Central champion Shamrocks against the Detroit Public School League Blue title-winning Crusaders. They last met in a 2019 season opener, won by DCC 24-22, but do have a common opponent this fall as King fell to Warren De La Salle Collegiate 35-13 in Week 2 and the Shamrocks doubled up the Pilots 31-14 in Week 5.

Keep an eye on these FRIDAY Birmingham Seaholm (6-2) at Birmingham Groves (8-0) WATCH, Saline (5-3) at Lake Orion (6-2) WATCH, Macomb Dakota (7-1) at Oxford (6-2) WATCH. SATURDAY Macomb Lutheran North (7-1) vs. Clarkston Everest Collegiate (8-0) at Ford Field.

Mid-Michigan

Belleville (8-0) at Howell (8-0) WATCH

This Kensington Lakes Activities Association championship game could be considered among Howell’s most notable opportunities in 60 years. The Highlanders are playing for a first perfect regular season since 1963 – according to Michigan-Football.com – and to achieve it they’ll have to overcome a team that has played in three straight Division 1 championship games and won them in 2021 and 2022. Every serious high school football fan in Michigan knows of Tigers four-year star quarterback Bryce Underwood, but Howell also will have to contend with a defense that hasn’t given up a point since Week 6. The Highlanders are familiar with top competition, however, opening with a win over Hudsonville before making their first undefeated league title run since 2008.

Keep an eye on these FRIDAY Hopkins (6-2) at Belding (7-1), Lansing Everett (6-2) at DeWitt (8-0) WATCH, Petoskey (8-0) at Clare (7-1) WATCH, Fenton (7-1) at Mason (6-2).

Northern Lower Peninsula

Fowler (8-0) at McBain (8-0)

Fowler is the top-ranked team in the Division 8 coaches poll, and McBain is No. 5 in Division 7.  Both will carry impressive league title runs into the playoffs, as McBain’s in the Highland Conference included a four-point victory over Division 8 No. 4 Beal City and a seven-pointer over Evart, while Fowler was challenged by Division 7 No. 6 Pewamo-Westphalia in a 14-11 win and opened this season with a 20-6 victory over No. 9 Hudson. Fowler won last year’s Week 9 meeting with McBain 40-0, but this Ramblers team has avenged all three of its other 2023 regular-season defeats.

Keep an eye on these FRIDAY Croswell-Lexington (6-2) at Ogemaw Heights (7-1) WATCH, Kingsley (6-2) at Charlevoix (6-2) WATCH, Traverse City West (5-3) at Traverse City Central (4-4) WATCH, Traverse City St. Francis (6-2) at Boyne City (6-2) WATCH.

Southeast & Border

Dexter (8-0) at Chelsea (7-1) WATCH

This is a matchup of champions in the Southeastern Conference between the Red’s Dexter and White’s Chelsea, their second as nonleague opponents after years together in the White or the formerly one-division SEC. Chelsea won last year’s matchup 31-21 and owned this rivalry for several seasons until the Dreadnaughts claimed their 2022 contest. The Bulldogs are coming off a 21-20 win over Trenton last week but have otherwise marched through most of their schedule since a season-opening loss to still-undefeated Grand Rapids Northview. Dexter has won six straight by double digits after receiving a forfeit win from Saline in Week 2 and edging Livonia Franklin 27-26 to open the fall.

Keep an eye on these FRIDAY Ida (7-1) at Clinton (6-2) WATCH, Manchester (6-2) at Jonesville (5-3). SATURDAY Leslie (7-1) at Hanover-Horton (8-0), Kalamazoo United (7-1) vs. Jackson Lumen Christi (7-1) at Ford Field.

Southwest Corridor

Niles (7-1) at Paw Paw (8-0) WATCH

The Wolverine Conference championship comes down to a winner-take-all Week 9 matchup between these two for the second straight season, and with the only loss between them this time Niles’ to St. Joseph all the way back on Aug. 30. The Vikings defeated Paw Paw 56-18 to take the league title last year and again 42-13 for a District championship two weeks later. And there’s no arguing that Niles hasn’t dominated Wolverine play so far, outscoring its six league opponents by a combined 298-27 – although Paw Paw accomplished just about the same, outscoring then same teams by a combined 262-26. The Red Wolves also had early wins over eventual league champions Big Rapids and Berrien Springs before beginning the pursuit of their own.

Keep an eye on these FRIDAY White Pigeon (7-1) at Bronson (6-2) WATCH, St. Joseph (7-1) at Portage Central (6-2), Constantine (6-2) at Lawton (6-2) WATCH, Kalamazoo Loy Norrix (5-3) at Kalamazoo Central (5-3) WATCH.

Upper Peninsula

Marquette (6-2) at Kingsford (8-0) WATCH

There are a few storylines here of note. Kingsford, coming off its first 10-win season last year since 2004, is seeking to finish off a first perfect regular season since 2002. But Marquette has a ton riding on this as well; the Sentinels, with their best record since 2021, sit three spots outside the Division 2 playoff field. They will be aiming to defeat the Flivvers for the first time since 2021, and then relying on their previous opponents from this season to have enough Week 9 success (and gain them enough bonus points) to boost them into the field.

Keep an eye on these THURSDAY Negaunee (6-2) at Iron Mountain (8-0) WATCH. FRIDAY Bark River-Harris (5-3) at Menominee (7-1), Houghton (3-5) at Hancock (1-7), Escanaba (4-4) at Gladstone (1-7) WATCH.

West Michigan

Cedar Springs (7-1) at Coopersville (5-3)

These two and Lowell enter the final week of the first season of the River Cities Alliance all tied for first place – meaning the winner of this game is guaranteed at least a share of the championship, and Lowell can pick up a share as well with a win over Greenville. Cedar Springs has bounced back nicely from last season’s 4-5 finish, with its only loss to Lowell in Week 5. Coopersville has guaranteed a fourth-straight winning regular season but is in league title contention this late for the first time in several. The Broncos are coming off back-to-back losses, a two-point heartbreaker against Grand Rapids Kenowa Hills and then a 24-7 defeat to a league champion in Big Rapids last week.

Keep an eye on these THURSDAY Grand Rapids West Catholic (6-2) at Zeeland West (7-1) WATCH. FRIDAY Rockford (6-2) at East Kentwood (5-3) WATCH, East Grand Rapids (5-3) at Grand Rapids Forest Hills Central (6-2), Manistee (5-3) at Mason County Central (7-1).

8-Player

Alcona (8-0) at Deckerville (8-0) WATCH

The 8-player slate this week has multiple league-title deciders – but this one could impact the pursuit of the Division 1 championship over the next month. Deckerville is No. 1 in 8-player Division 1 playoff-point average at 37.750, and Alcona is just behind at No. 2 and 37.542. Of course other numbers come into play, both will be need to win their first three playoff games, and maps aren’t even drawn yet – but if they end up on the same side of the bracket, tonight’s matchup could end up determining which teams hosts a Semifinal rematch if that becomes reality.

Keep an eye on these FRIDAY Powers North Central (7-1) at Crystal Falls Forest Park (8-0), Gaylord St. Mary (7-1) at Indian River Inland Lakes (8-0), Pittsford (7-1) at Climax-Scotts (7-1), Munising (6-2) at Pickford (8-0).

MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.

PHOTO A pair of Ovid-Elsie defenders close in on New Lothrop’s Michael Schachter (9) during the Marauders’ 42-0 Week 8 victory. (Photo by Click by Christine McCallister.)