Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2021 Week 6 Preview

By Geoff Kimmerly
MHSAA.com senior editor

October 1, 2021

The first round of football trophy time has arrived in Michigan. 

MI Student AidTwo weeks ago, Britton Deerfield became the first varsity in the state to claim a share of a league title – enjoying that moment a little earlier than usual because of how its schedule lined up.

But two weeks later, league championship are set to be decided all over, with six of our nine featured matchups below potentially finishing with a league champion and many more games this weekend setting a similar stage for the next week or two.

MHSAA.tv will carry more than 150 games live this weekend, with Bally Sports Detroit broadcasting Friday's Lowell/East Grand Rapids rivalry game on its PLUS cable channel and State Champs! Sports Network streaming Saturday's Warren Fitzgerald/Madison Heights Madison matchup. See the full schedule from the MHSAA Score Center. (Games below are Friday unless noted.)

Bay & Thumb

Reese (5-0) at Bad Axe (5-0)

Three teams remain undefeated in Greater Thumb Conference West play – these two plus Elkton-Pigeon-Bay Port Laker – with tonight and the next two weeks potentially necessary to completely wrap up this conference race, although the winner tonight will be much closer to being there at the end. The Hatchets shared the title last year and have won four straight against the Rockets including 17-7 a year ago. After downing GTC East contender Harbor Beach 42-33 on opening night, Bad Axe has given up only 20 points over the last four games – but that defensive unit is sure to be challenged by a Reese offense averaging 41 points per contest.

Keep an eye on these FRIDAY Croswell-Lexington (4-1) at Almont (3-2), Flint Hamady (3-2) at Burton Bendle (4-1), Ortonville Brandon (5-0) at Goodrich (4-1), Midland (2-3) at Bay City Western (4-1).

Greater Detroit

Clarkston (5-0) at West Bloomfield (4-1)

A share of the Oakland Activities Association Red title is on the line, with Clarkston the reigning league champion. These two have traded regular-season wins since 2014, with the only break from that pattern Clarkston’s still semi-unimaginable 3-2 Division 1 championship game victory in 2017. The Lakers took last season’s meeting 24-21, and quickly got back on track this fall after being doubled up by Rochester Adams in the season opener to move into the No. 16 spot in Division 1 playoff points this week. Clarkston sits at No. 5 coming off a second three-point victory this season and with this matchup looking like the Wolves’ toughest before the playoffs begin.  

Keep an eye on these FRIDAY Sterling Heights Stevenson (4-1) at Clinton Township Chippewa Valley (4-1), Detroit Central (5-0) at Detroit Osborn (4-1), Detroit Catholic Central (4-1) at Warren De La Salle Collegiate (4-0), Milan (4-1) at Riverview (5-0).

Mid-Michigan

Portland (5-0) at Lansing Catholic (5-0)

The winner will earn a share of the Capital Area Activities Conference White title, and these two have decided it the last six seasons. Lansing Catholic’s best moment this fall came Week 2 over Williamston, which plays this week in a game that could decide the CAAC Red title, while Portland opened this fall with wins over two teams that could end up league champions in Ovid-Elsie and DeWitt. Portland is riding a 33-game league winning streak stretching back to 2014 – but that doesn’t include a 2-2 playoff record against the Cougars during that time. They are guaranteed to not see each other again this time unless in passing at Ford Field – Portland is in Division 5 and ranked No. 2, while Lansing Catholic has the most playoff points in Division 6.

Keep an eye on these FRIDAY Comstock Park (5-0) at Belding (4-1), Williamston (3-2) at Haslett (4-1), Pewamo-Westphalia (5-0) at Olivet (4-1), New Lothrop (3-2) at Ovid-Elsie (4-1).

Northern Lower Peninsula

Cadillac (4-1) at Traverse City Central (4-1)

This could begin wrapping up the final Big North Conference championship as we currently know the league, with Central in position to earn a share of the title with a win before leaving with Traverse City West for the Saginaw Valley League next season. Cadillac’s lone loss this fall was to West in Week 3, but a Vikings win tonight would create a three-way tie atop the standings with one conference game to play. Even with that loss to West, Cadillac is giving up only 10.6 points per game, riding the strength that helped the Vikings to last season’s Division 4 Final. But similarly, Central despite an opening loss to DeWitt is averaging 48.2 points per game.

Keep an eye on these FRIDAY Charlevoix (4-1) at East Jordan (4-1), Sault Ste. Marie (4-1) at Grayling (3-2), Traverse City West (4-1) at Petoskey (3-2), Cheboygan (2-3) at Kingsley (5-0).

Southeast & Border

Jonesville (5-0) at Reading (4-1)

Somewhat quietly amid Reading’s attention-grabbing Division 8 state dominance of the last few seasons, Jonesville also has become a force in the Big 8 Conference with 14 wins over its last 15 league games including a 4-0 title run in 2020. A victory tonight would clinch a share of a repeat championship, and the Comets have outscored their first five opponents this fall by an average score of 47-7 while tying for No. 8 in Division 6. The Rangers finished second in the Big 8 a year ago, falling to Jonesville 44-18 in the title decider, and they’re facing a must-win to hope for a share this time after a 26-20 defeat against Union City two weeks ago.

Keep an eye on these FRIDAY Dexter (4-1) at Ann Arbor Huron (4-1), Temperance Bedford (4-1) at Monroe (3-2), Petersburg Summerfield (4-1) at Sand Creek (3-2), Blissfield (2-3) at Clinton (3-2).

Southwest Corridor

Centreville (4-1) at Cassopolis (4-1)

A share of the Southwest 10 Conference title goes to the winner, and Centreville is attempting to repeat after ending Cassopolis’ two-year title reign in 2020. The Bulldogs showed with last week’s win over previously-undefeated White Pigeon that any assumptions of their demise after an opening night loss to Niles Brandywine were premature. Cassopolis’ lone loss also was to Brandywine, in Week 2, and minus those defeats both teams are giving up less than eight points per game. It’s very possible as well this will be just chapter one this season – Centreville is tied for No. 16 and Cassopolis is No. 13 in Division 8 (and White Pigeon is tied for No. 8).

Keep an eye on these FRIDAY Watervliet (4-1) at Constantine (5-0), Paw Paw (4-1) at Edwardsburg (5-0), St. Joseph (5-0) at Portage Central (3-2), River Rouge (3-2) at Portage Northern (2-3).

Upper Peninsula

Clare (4-1) at Marquette (4-1)

There are some important league matchups in the Western Peninsula Athletic Conference especially that will take precedence for most this week, and for logical reasons. But from a statewide point of view, Marquette’s tough downstate matchups are always intriguing – and this one starts a four-game run that will include a possible league-title decider next week against Menominee and then two Big North meetings against Traverse City West and Petoskey. Clare is tied for first in the Jack Pine Conference, and similarly will welcome Gladwin next in what could be a matchup of that league’s leaders. This should be a fine tune-up and more as both prepare for those high-stakes Week 7 games.

Keep an eye on these FRIDAY Iron Mountain (3-2) at Calumet (3-2), Ishpeming Westwood (4-1) at Hancock (3-2), Negaunee (4-1) at L'Anse (3-2), Escanaba (1-4) at Menominee (3-2).

West Michigan

Hudsonville Unity Christian (5-0) at Spring Lake (5-0)

Four teams in the Ottawa-Kent Conference Blue are 3-0 in league play, and the other four 0-3, but this week will at least help sort out the leaders a bit with Grand Rapids West Catholic and Coopersville meeting as well. What makes this matchup just a slice more intriguing is Unity Christian is the reigning league champion and plays all three of these teams over the next three weeks – plus is ranked No. 4 in Division 4 with Spring Lake at No. 5. The Lakers also need just one more win to guarantee their best record since 2014.   

Keep an eye on these FRIDAY Grand Rapids West Catholic (5-0) at Coopersville (5-0), Grand Rapids Forest Hills Central (4-1) at Grand Rapids Christian (3-2), Muskegon Catholic Central (4-1) at Muskegon Heights Academy (4-1), Central Montcalm (4-1) at Reed City (4-1).

8-Player

Portland St. Patrick (5-0) at Vestaburg (5-0), Saturday

With its first 5-0 start since 2006, Vestaburg has put itself in position for its best finish in more than a decade regardless of what happens against the Shamrocks. But the potential is there for much more. Those two are tied atop the first-year Central Michigan 8-Man Football Conference, with the winner of this matchup guaranteed a share of the league title. Vestaburg has reached 60 points three times in four games played (one win was a forfeit). Reigning Division 2 runner-up St. Patrick will match with a defense giving up 19 points per game, especially impressive in the high-flying 8-player format.

Keep an eye on these FRIDAY Gaylord St. Mary (4-1) at Pellston (5-0), Climax-Scotts (4-1) at Adrian Lenawee Christian (5-0), Rudyard (4-1) at Munising (3-2), Mount Pleasant Sacred Heart (3-2) at Peck (5-0).

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

PHOTO Muskegon Catholic Central, here Week 1 against North Muskegon, takes on Muskegon Heights Academy this weekend with a chance to clinch a share of the Lakes 8 Activities Conference title. (Photo by Tim Reilly.)