Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2021 Week 8 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 15, 2021
Some weeks during football season need little introduction. Week 8 this fall qualifies.
By Sunday, the majority of the state’s leagues will have their champions. By Sunday, we also will have a much clearer picture of every team’s chances of making the playoffs with one more regular-season game to go.
Below is a look at many of Friday and Saturday’s matchups that will play parts in determining both.
Bay & Thumb
Lapeer (6-1) at Grand Blanc (7-0)
The Lightning are coming off a solid 37-27 nonleague win over Midland Dow with Saginaw Valley League Red leader Grand Blanc up this week and reigning champion Davison next to finish the regular season. Lapeer likely must defeat both to clinch a third league championship over the last four seasons, but Grand Blanc already has a Davison win and a similarly close one over Dow to match – and closes with winless Saginaw United. That Week 4 win was Grand Blanc’s first over the Cardinals since joining the SVL in 2018, and another tonight would be Grand Blanc’s first victory over Lapeer during the same stretch.
Keep an eye on these FRIDAY Elkton-Pigeon-Bay Port Laker (5-2) at Bad Axe (7-0), Mount Pleasant (7-0) at Bay City Western (6-1), Essexville Garber (5-2) at Frankenmuth (7-0), Durand (5-2) at Montrose (5-2).
Greater Detroit
Detroit Martin Luther King (6-1) vs. Detroit Cass Tech (5-2) at Detroit Northwestern
These two are lined up for a second regular-season meeting for the second season in a row, this one to decide the Detroit Public School League Blue championship after King won the PSL Division 1 title. King did so thanks to winning the first matchup in Week 3, 41-34, and the Crusaders are sitting comfortably in the No. 2 spot in Division 3 playoff points. Cass Tech sits in a much more uncertain spot in Division 1, making this matchup about much more than a championship. The Technicians currently are in the playoff field, but 30th out of 32 teams in Division 1.
Keep an eye on these FRIDAY Croswell-Lexington (6-1) at Armada (6-1), Royal Oak Shrine (4-3) at Clarkston Everest Collegiate (6-1), Dearborn Fordson (6-1) at Dearborn (5-2), Detroit Central (7-0) vs. Detroit Pershing (5-2) at Detroit Northwestern.
Mid-Michigan
Canton (5-2) at Hartland (6-1)
These two and Howell are tied for first in the Kensington Lakes Activities Association West with tonight’s games the last on the league schedule. The Eagles are relative newcomers to this level of late-season anticipation, having guaranteed their first overall winning record since 2015, and they are a one-point Week 3 loss to Brighton from being undefeated. Canton is the reigning league champ and more of a regular in these sorts of games – but also lost to Howell 41-21 in Week 2, whereas Hartland downed the Highlanders 29-7 in Week 6. Canton defeated Brighton 35-32 in Week 6. Howell plays at Brighton tonight.
Keep an eye on these FRIDAY Howell (6-1) at Brighton (4-3), East Lansing (4-3) at Grand Ledge (6-1), Millington (7-0) at Ithaca (5-2), Cadillac (5-2) at Portland (6-1).
Northern Lower Peninsula
Bloomfield Hills Brother Rice (5-2) at Traverse City Central (6-1)
Central again loaded up this season’s nonleague schedule, which in addition to its perfect run through the Big North Conference has the Trojans sitting in the No. 6 spot in Division 2. They also haven’t had a game closer than 32 points since falling to Division 3 top-ranked DeWitt in the season opener. Of course, Brother Rice is another formidable challenge – the Warriors are No. 10 in Division 3 with notable wins over Macomb Dakota and Orchard Lake St. Mary’s and a five-point loss to Division 2 No. 1 Warren De La Salle Collegiate. Central and Brother Rice played each other in 2016 and 2017 – both Rice wins, but by a combined 11 points.
Keep an eye on these FRIDAY Mancelona (5-1) at Charlevoix (6-1), McBain (4-3) at Manton (3-4), Hopkins (3-4) at Frankfort (6-1), Harbor Springs (1-6) at East Jordan (5-2).
Southeast & Border
Addison (7-0) at Napoleon (5-2)
Last week’s Michigan Center 12-7 win over Napoleon took a bit of thunder out of this matchup, but it still will have plenty of impact in multiple ways. Addison can clinch the Cascades Conference championship outright, which would be the Panthers’ third straight, but a Napoleon win would create a three-way shared title with these two and Michigan Center. As noted a few times this season, the Pirates have bounced way back after going 1-6 last year and a combined 3-13 over the last two, but they remain in a tough spot for playoff qualification at No. 37 in Division 6 with two games to play.
Keep an eye on these FRIDAY St. Joseph (5-2) at Chelsea (7-0), Parma Western (5-2) at Jackson Lumen Christi (6-1), Petersburg Summerfield (5-2) at Ottawa Lake Whiteford (6-1), Dexter (5-2) at Saline (7-0).
Southwest Corridor
Kalamazoo United (5-2) at Constantine (7-0)
Constantine is one of the best teams we haven’t talked about enough this season, sitting No. 3 in Division 6 and up to a combined 24-5 over the last three seasons while coming off a 2020 run to the Semifinals. The Falcons have won every game by double digits this fall, but United is likely at least the top in-state team Constantine will see this regular season. Both are undefeated in Southwestern Athletic Conference Lakeshore play, with United able to clinch the title outright and Constantine able to clinch a share with one more league game left. United sits No. 16 in Division 5, its only losses to Division 4 and 3 teams that are both 6-1.
Keep an eye on these FRIDAY Stevensville Lakeshore (6-1) at Battle Creek Lakeview (4-3), Reading (5-2) at Homer (5-2), Paw Paw (5-2) at Vicksburg (6-1), Portage Central (5-2) at Battle Creek Central (3-4).
Upper Peninsula
Ishpeming Westwood (6-1) at Bark River-Harris (5-2)
Bark River-Harris will face Ishpeming in a Week 9 winner-take-all matchup for the Western Peninsula Athletic Conference Iron title, but first will meet the West-PAC Copper-leading Patriots in a game that won’t impact league standings but may impact if the Broncos continue into the postseason. They’re currently in at No. 28 in Division 8, and the Division 7 Patriots are the strongest opponent they’ll have seen so far. Westwood is ranked No. 10 in its division and has clinched a share of the Copper title with a chance to win it outright against Negaunee in Week 9.
Keep an eye on these FRIDAY Hancock (4-3) at Calumet (5-2), Ishpeming (3-3) at Iron Mountain (4-3), Traverse City West (6-1) at Marquette (5-2), Houghton (4-3) at Negaunee (6-1).
West Michigan
Grand Rapids Catholic Central (7-0) at Cedar Springs (6-1)
These two are tied for first in the Ottawa-Kent Conference Gold with two games to play and the winner tonight clinching a share of the league title. Grand Rapids Catholic Central would be earning a seventh-straight league championship, and the Division 5 top-ranked Cougars also are carrying a 30-game winning streak. But Cedar Springs also has done its work well to get here, sitting No. 11 in Division 3 with its only loss to Division 1 top-ranked Rockford. GRCC won last season’s meeting 42-28.
Keep an eye on these FRIDAY Byron Center (6-1) at Grand Rapids Forest Hills Central (6-1), Montague (6-1) at Whitehall (6-1), Coopersville (5-2) at Hudsonville Unity Christian (7-0), Centreville (6-1) at Muskegon Catholic Central (6-1).
8-Player
Peck (5-2) at Kinde North Huron (7-0)
North Huron earned a share of the North Central Thumb League Stripes championship last week and can lock up a repeat outright title. But Peck will be loaded with motivation stretching past a possible championship share. One more win this season will guarantee the Pirates’ best record since 2015 and would break a streak of eight straight losses to the Warriors, who defeated Peck during both the regular season and playoffs the last two years.
Keep an eye on these FRIDAY Rogers City (7-0) at Mio (6-1), Marion (6-1) at Vestaburg (5-2), Colon (6-1) at Climax-Scotts (5-2). SATURDAY Crystal Falls Forest Park (7-0) at Lake Linden-Hubbell (5-2).
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PHOTO Mount Pleasant, here on defense against Holland West Ottawa during a Week 2 win, is among teams that can clinch a league championship this weekend. (Click for more from High School Sports Scene.)