Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Portage Northern Coach Nurturing New Roots After Arriving from Crosstown Rival

By Pam Shebest
Special for MHSAA.com

October 19, 2021

PORTAGE — When Kurt Twichell was hired as Portage Northern’s head football coach last May, he had some serious closet cleaning to do.

Southwest CorridorAs an assistant coach at crosstown rival Portage Central, his wardrobe was filled with blue and gold.

“I had to clean out probably 80 percent of my closet,” Twichell said, laughing. “Being a phys. ed. guy, I had quite a bit of blue and gold PC stuff.

“That all went into a big old bag, and I actually donated it back to them. I had a lot of work to do from a wardrobe perspective, no doubt about that.”

Twichell is nearing the conclusion of his first season as a head coach, with Portage Northern 2-6 this fall heading into its season finale Friday against Kalamazoo Central.

He had spent the previous seven seasons at Portage Central, finishing his tenure with the Mustangs last fall as their defensive coordinator. Across town at that time, Pete Schermerhorn was completing his 27th and final season leading the Huskies’ football program – and after some thought, Twichell applied to be his replacement and was named Northern’s next coach this spring.

Twichell made sure to wear orange when he met with his new team for the first time.

If he had worn any hint of blue, “We wouldn’t have let him in,” said senior and two-way player Xavier Thomas with a big grin.

Twichell said he understood why players were apprehensive.

Portage Northern football“I think naturally, with teenagers, it was like what the heck is going on?” he said. “We hired a guy from Portage Central. This is crazy.”

Twichell said he worked very hard to establish a rapport with the players.

“You’re trying to build trust within your program,” he said. “As soon as I accepted this job, I’m diving full on in, orange, brown and white as a Huskie.”

Thomas said players did not know what to expect.

“The initial feeling, we were a little nervous as far as what his path for us was going to be. Having come from that school, would he hold a grudge against us or not?” he recalled.

“After meeting him and sitting down and having a conversation with him, we understood that he was fully on the path of Portage Northern Huskies. He fully supports all of our sports programs, not just football. He’s just a great guy that we need in our community.”

Climbing the ladder

Twichell said his love of football started at Haslett High School in “an up-and-coming program” under head coach Charlie Otlewski and defensive coordinator Rob Porritt, adding “Those are my guys.”

After a football injury at Hope College derailed his playing career, Twichell transferred to Michigan State as a “regular student” and started working with Otlewski and Haslett’s football team.

“I spent a couple years there doing it for fun,” Twichell said. “I ended up loving it so much.”

He scrapped plans for med school and earned a teaching degree.

Taking his first job at White Pigeon, “I was just a young guy looking for any job I could get.”

Portage Northern footballTwo years later he contacted Enders, who happened to have a job available. Twichell spent the next seven years at Central, working his way up to defensive coordinator.

When he heard about the opening at Northern, which included a teaching position, he was not sure about applying.

“I was very, very rooted with Central and really enjoyed the staff and the opportunity they gave me to work my way up to d-coordinator,” he said. “When this job came up, I actually sat down and thought about it for more than three seconds. Being a head coach is a goal of mine.”

Twichell’s wife, Kate, coaches the Portage schools’ co-op girls lacrosse team and he said the family, including 3-year-old twins, are happy living in the community.

Ironically, shortly after accepting the Northern coaching job, his wife left Hackett Catholic Prep to teach Spanish and English at Portage Central.

That makes for some interesting family dynamics, especially during the rivalry game.

“I try to push the (twins) one way; Kate doesn’t necessarily try to push them either way but we still hear the ‘M’ (Mustangs) word after “Go” from the kids,” Kurt said.  “They’ll say every now and then, Go Mustangs or Go Huskies. Kate just cheers for ‘no injuries,’ the way she puts it.”

No longer just Xs and Os

“The biggest change is how much of your role has almost nothing to do with football from an Xs and Os perspective or from an actual coaching kids perspective,” Twichell said.

“It’s community relations, youth involvement, financial management, recruiting.”

He said it is like the iceberg analogy.

“People just see Friday nights and results, but below the surface is all these components that go into building a good program,” he said. “Coach Shermerhorn left a pretty good foundation in terms of that iceberg, but I definitely want to put my own spin on things.”

During the day, Twichell is in the weight room, teaching a full day of power lifting.

The academic classes are open to all students, and Twichell hopes to resurrect the school’s power lifting team.

Chris Riker, Northern’s athletic director, said when hiring a coach, it is not where he coached but if he was a good fit for the program.

“We had some outstanding candidates and Kurt had a good plan on developing culture, developing not just the football player but the whole athlete, the whole person,” Riker said. “Academics were important. Getting involved in your community is important, and being a role model for the younger kids is important as well as being a good football player, good person.”

Riker said the team is very involved with the community.

“He’s done some things with our kids and Rocket Football to establish that connection with the youth program,” he said.

He added that Twichell and Enders collaborated on Camp Ability in July.

“It’s a camp for special needs kids who want to be involved with football,” Riker said. “It’s pretty cool to get out there and see kids who aren’t involved in football be that excited and be next to our football players. Kids had big smiles on their faces, just to be able to try on the shoulder pads and football jerseys.”

The children also ran drills, tossed footballs and ran for touchdowns, helped by players from both teams.

Not just another game

The Huskies are still settling into a new system (although a highlight was a Week 4 win over Division 3 No. 10 Stevensville Lakeshore). But Twichell has surrounded himself with solid support, carrying over several assistants from Schermerhorn’s staff.

Portage Northern football“Those guys have been phenomenal,” Twichell said. “Just about every coach who wanted to come back did.”

As the defensive coordinator at Portage Central, Twichell was familiar with Tom Laskarides, Schermerhorn’s defensive coordinator.

“People probably wondered what that was going to look like, but I have nothing but admiration and respect for Tom,” Twichell said. “We also brought back Mike McGuire who was on staff here probably 10 years ago. He’s a quarterbacks, offensive guy and a former head coach himself. That’s been huge to have these guys.”

Twichell said the team lost several outstanding players to graduation the last three years.

“When you go through losing groups like that, there’s going to be a transition there, regardless of a new coach,” he said. “We have a very young team, an inexperienced team.”

One game on Twichell’s radar this fall was the battle of the Portages, a game Northern lost, 33-17, two weeks ago.

“I’m not sure there’s a playbook out there that anybody’s ever written,” he said. “Not just competing against players that you had physically coached and had invested so much in their lives, but you know their families, their career aspirations, especially that senior class.”

Twichell said the “coach speak” was that it was just another game.

But the emotions surfaced during the postgame handshakes.

“Lots of hugs and some emotions. It was a good feeling from a human standpoint, but obviously we’re disappointed the game didn’t go the way we wanted it to,” he said.

Thomas said his coach warned the players that the game would generate more than the usual hype.

“He let us know there would be a lot of attention brought on us from the media, being (Central head coach Mick) Enders vs. Twichell,” Thomas said.

“But with his preparation, we were pretty dialed into the game. Hopefully we can take the things we learned from that game and assess them moving forward so the things that happened in that game won’t happen again.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) First-year Portage Northern varsity football coach Kurt Twichell talks with his team this season. (2) Portage Northern senior Xavier Thomas, top, and athletic director Chris Riker. (3) Twichell, left, works with his players during a practice this fall. (4) Twichell addresses the Huskies after a game. (Action photos by Jason Altwies; head shots by Pam Shebest.)