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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Ithaca defenders converge on a Shepherd ball carried during the Yellowjackets' 43-0 win to finish 9-0.

1st & Goal: 2024 Week 9 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 28, 2024

Wow. The 2024 football regular season did not go quietly. 

MI Student AidBetween multiple matchups of undefeated teams, several league championships being decided, and final maneuvering to get into the field of the 50th MHSAA Football Playoffs, there was a lot to follow – with the final moves still being made late Saturday afternoon.

Below we glance at several of the highlights, and Friday we'll move into playoff mode as we preview the first round of this season's tournament. 

Bay & Thumb

HEADLINER Midland 17, Midland Dow 6 Midland High (8-1) locked up one of the final league championships still in question, finishing an outright title run in the Saginaw Valley League Blue when a Dow win would have given the Chargers (5-4) a share. The Chemics also avenged two losses to Dow from 2023, from the regular-season finale and first week of the playoffs, and they could meet again this postseason as well if both win first-round games this week. Click for more from the Midland Daily News.

Watch list Almont 49, Detroit Edison 24 Almont (9-0) enters the playoffs as the No. 1 overall seed in Division 6, holding down the top spot for the third-straight week with this win over Edison (6-3), which entered Week 9 No. 6 on the Division 6 playoff list. The Raiders had last finished a regular season 9-0 in 2019.

On the move Davison 48, Lapeer 28 The Cardinals (7-2) cemented second place in the SVL Blue, but more importantly moved ahead of Oxford to earn a home game in their Division 1 matchup this week. Marine City 37, Detroit Central 15 The Mariners finished second in the Macomb Area Conference Silver this season but defeated a co-league champion in Central (6-3) to hold onto the No. 4 spot on the Division 6 playoff list. Frankenmuth 41, Gladwin 14 The Eagles (9-0) wrapped up a fourth perfect regular season over the last half-decade with a second-straight win over Gladwin (6-3).

Great Detroit

HEADLINER Detroit Catholic Central 23, Detroit Martin Luther King 7 DCC’s Jaden Pydyn starred in this Prep Bowl showcase game at Ford Field, running for two touchdowns and scoring a third on an interception return. The Shamrocks moved to 9-0, completing their first perfect regular season since COVID-shortened 2020 and first at 9-0 since 2016, and they sit second on the Division 1 playoff list. King finished 6-3 and moved down only one spot on the Division 3 list to No. 7. Click for more from Hometown Life.

Watch list Romeo 14, Grand Blanc 13 This one was a stunner as Grand Blanc (7-2) had just clinched the SVL Red title the week before and Romeo (4-5) was six spots from falling out of the Division 1 playoff field. Instead, Romeo moved up to No. 19 and earned a rematch with Week 3 opponent Utica Eisenhower.

On the move Macomb Dakota 28, Oxford 0 Dakota (8-1) won a meeting of league champions, adding to its shared title in the MAC Red by shutting out the Oakland Activities Association Red-winning Wildcats (6-3). Clarkston 32, Utica Eisenhower 3 Clarkston (6-3) finished tied for second in the OAA Red and dominated its matchup with the other co-champion from the MAC Red, sending Eisenhower to 7-2. Macomb Lutheran North 17, Clarkston Everest Collegiate 14 (OT) Lutheran North (8-1) completed its most successful regular season since posting the same record in 2006, adding the Catholic High School League Cardinal championship by handing Everest (8-1) its only loss.

Mid-Michigan

HEADLINER Howell 30, Belleville 29 Howell finished 9-0, concluding its first perfect regular season since 1963 (according to Michigan-Football.com) and after going only 3-6 a year ago. The Highlanders retained the No. 1 position on the Division 1 playoff list for the third straight week. So to call this a shocker seems at least a little absurd, but Belleville (8-1) hadn’t lost a regular-season game since Week 3 of 2021 and has played in three straight Division 1 Finals and won the last two. Justin Jones’ touchdown grab from Preston Barb with eight seconds to play clinched the overall Kensington Lakes Activities Association championship and was called by the Howell Football’s X feed “the biggest play in the history of Howell football.” Click for more from the Livingston Daily Press & Argus.

Watch list Leslie 35, Hanover-Horton 14 The Blackhawks (8-1) have gone from not posting a winning season since 2012 to claiming the overall Cascades Conference championship by handing Hanover-Horton (8-1) its only defeat.

On the move Belding 40, Hopkins 0 In a winner-take-all for the Ottawa-Kent Conference Silver title, Belding (8-1) did so for the third straight season, running its league winning streak to 17 games and sending the Vikings to 6-3. Fowler 35, McBain 28 The Eagles (9-0) completed their first perfect regular season since 2014 and are No. 3 on the Division 8 playoff list after handing Division 7 McBain (8-1) its only defeat. Mason 43, Fenton 0 Mason (7-2) won a matchup of league champions and moved up to No. 8 on the Division 3 playoff list as it begins a quest to reach Ford Field for the second-straight season.

Northern Lower Peninsula

HEADLINER Boyne City 23, Traverse City St. Francis 20 Ryan Spate’s 35-yard field goal with five seconds to play turned an outright league championship for St. Francis (6-3) into a three-team share that included the Ramblers (7-2) and Kingsley in the Northern Michigan Football League Legends. The win was Boyne’s first over the Gladiators since 2017. Click for more from the Petoskey News-Review.

Watch list Maple City Glen Lake 35, Mancelona 0 The Lakers (8-1) completed an outright championship in the NMFL Legacy and sit No. 8 on the Division 8 playoff list with their only loss this season to Division 6 Reed City.

On the move Traverse City West 23, Traverse City Central 7 The Titans (6-3) capped their best regular-season finish in three years with their second-straight win over rival Central (4-5). Petoskey 42, Clare 21 Petoskey won this matchup of league champions to finish 9-0 for the first time since 1974. Clare is 7-2 with its only losses to league title winners. Kingsley 47, Charlevoix 28 The Stags received a piece of the NMFL Legends title thanks to Boyne City’s win, and also moved up to No. 13 on the Division 6 playoff list for downing the Rayders (6-3).

Grand Ledge's Anthony Baker (28) eludes Okemos defenders as Sean Cho (7) pursues during the Comets' 46-10 win.

Southeast & Border

HEADLINER Dexter 35, Chelsea 6 The Southeastern Conference Red-winning Dreadnaughts (9-0) claimed this matchup of league champions after jumping to a 21-0 first-quarter lead against the SEC White-clinching Bulldogs (7-2). In doing so, Dexter also avenged last season’s 31-21 loss to Chelsea. Click for more from the Ann Arbor News.

Watch list Pinckney 12, Ann Arbor Pioneer 7 Including the first four games of this season, Pinckney (5-4) had lost 13 straight before winning their last five games this fall with this one clinching a Division 4 playoff berth. The Pirates jumped six spots to No. 30 on that division’s playoff list.

On the move Jackson Lumen Christi 39, Kalamazoo United 21 Lumen (8-1) impressed in another CHSL Prep Bowl showcase game, handing another league champion in United (7-2) just its second defeat. Saline 8, Lake Orion 7 Saline (6-3) scored and added a two-point conversion during the final minutes of the fourth quarter to get past the Dragons (6-3). Ida 23, Clinton 14 Ida (8-1) secured second place in the Lenawee Country Athletic Association and sent Clinton (6-3) into third, and ended a three-game losing streak against the Redwolves.

Southwest Corridor

HEADLINER Kalamazoo Central 20, Kalamazoo Loy Norrix 10 The most consequential meeting of these rivals in some time went to Central (6-3), which not only clinched the Southwestern Michigan Athletic Conference East title outright but jumped five spots to No. 32 in Division 1 to secure a first playoff appearance since 2018 (not counting COVID-shortened 2020, when nearly all teams qualified). Loy Norrix missed the playoffs, but at 5-4 posted its best finish since 1998. Click for more from WWMT.

Watch list St. Joseph 15, Portage Central 0 Despite losing a Week 7 contest to Mattawan, St. Joseph (8-1) clawed back to shut out Portage Central and share the SMAC East championship with the Mustangs (6-3). The shutout was St. Joseph’s third over the last seven weeks and avenged last year’s loss to Central.

On the move Niles 21, Paw Paw 0 Niles (8-1) finished a second-straight perfect run through the Wolverine Conference, posting its second-straight shutout this month and fifth of the season in this winner-take-all matchup. Paw Paw also is 8-1 and will travel back to Niles this weekend for a Division 4 playoff opener. Stevensville Lakeshore 28, Portage Northern 13 Despite losing its first six games this season, Lakeshore (3-6) won its final three and will return to the playoffs after facing six opponents that finished with winning records including Northern (5-4). Buchanan 17, Union City 7 The Bucks (6-3) jumped from a precarious No. 31 spot on the Division 6 list all the way up to No. 22 with this win over a league champion in Union City (8-1).

An Otsego player pulls in a pass during the Bulldogs' 17-7 win over Three Rivers. 

Upper Peninsula

HEADLINER Kingsford 27, Marquette 17 Kingsford (9-0) defeated a longtime rival to finish a first perfect regular season since 2002, and by downing the Division 2 Sentinels moved all the way up to No. 4 on the Division 5 playoff list. The Flivvers have won three straight over Marquette, which finished 6-3. Click for more from the Iron Mountain Daily News.

Watch list Iron Mountain 35, Negaunee 21 The Mountaineers (9-0) completed their second-straight perfect regular season with a second-straight win over Negaunee (6-3), and in doing so moved up to No. 8 on the Division 8 playoff list and secured home games through the Regional Final should they continue to advance.

On the move Escanaba 50, Gladstone 7 Escanaba (5-4) won its final two games to finish this season with as many victories as the last three combined. Calumet 51, L’Anse 6 The Copper Kings (6-3) have fallen between Nos. 26-32 on the Division 6 playoff list the last four weeks but secured the No. 30 spot and a place in the bracket with this fourth-straight victory this season. Menominee 41, Bark River-Harris 0 The Maroons bounced back from a two-point loss to Kingsford in Week 8 to close out its best regular season since 2016 and move into the No. 2 spot on the Division 7 playoff list as they too work to get back to Ford Field for the second consecutive November.  

West Michigan

HEADLINER Coopersville 35, Cedar Springs 21 The first-year River Cities Alliance put four of seven teams into the playoffs, making Coopersville’s shared league championship with Lowell even more impressive. The title was the Broncos’ first since 2007 and came as the program also has celebrated its 100th season. Coopersville is 6-3, and Cedar Springs (7-2) would have shared the title instead with a win. Click for more from the Grand Rapids Press.

Watch list Hudsonville Unity Christian 43, Pontiac Notre Dame Prep 28 Unity Christian (9-0) has owned the No. 1 spot on the Division 4 playoff list the last five weeks and impressed yet again sending Notre Dame Prep (7-1) from No. 1 to No. 2 on the Division 5 list.

On the move Grandville 49, Caledonia 20 Grandville (5-4) plowed into the Division 1 playoffs with two straight wins to cap the regular season and kept Caledonia (4-5) from making a final move up the Division 2 list. Grand Rapids South Christian 26, Grand Rapids Catholic Central 20 The Sailors (5-4) were able to secure a place in the Division 4 field by avenging last year’s loss to the Cougars (5-4) to break a four-game losing streak. Zeeland West 34, Grand Rapids West Catholic 20 The Dux (8-1) will bound into the Division 3 playoffs coming off this win over the O-K White champion Falcons (6-3).

Ishpeming's Ethan Corp works to get past an Auburn Hills Oakland Christian defender Saturday during the Hematites' 58-6 victory.

8-Player

HEADLINER Powers North Central 45, Crystal Falls Forest Park 34 The latest chapter in this rivalry saw the Jets claim the Great Lakes Eight Conference West championship outright via this winner-take-all matchup. North Central has won seven straight over the Trojans, this time scoring the most points Forest Park (8-1) has given up this season and holding the Trojans to their second-fewest. Click for more form the Iron Mountain Daily News.

Watch list Deckerville 50, Alcona 42 Deckerville (9-0) faced one of its few challenges this fall – and prevailed impressively once again to finish a regular season undefeated for the first time since 2019. The Eagles remained on top of the Division 1 playoff list as Alcona (8-1) fell one spot to No. 3 with its first defeat.

On the move Indian River Inland Lakes 50, Gaylord St. Mary 8 Inland Lakes (9-0) has never lost a league game in 8-player and wrapped up its fourth-straight Ski Valley Conference title in this winner-take-all with the Snowbirds (7-2). Climax-Scotts 63, Pittsford 14 Climax-Scotts also impressed again in this matchup of league champions, moving to a combined 18-1 over the last two seasons after losing only its opener this fall. Kingston 26, Marion 22 The Cardinals (7-2) showed more of the power of the Big Thumb Conference Blue. They finished third as Deckerville won the league and Brown City was runner-up this fall, but closed the regular season by handing Marion (8-1) its lone loss.

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PHOTOS (Top) Ithaca defenders converge on a Shepherd ball carried during the Yellowjackets' 43-0 win Friday to finish 9-0. (2) Grand Ledge's Anthony Baker (28) finds a crease as Okemos' Sean Cho (7) pursues during the Comets' 46-10 win. (3) An Otsego player pulls in a pass during the Bulldogs' 17-7 win over Three Rivers. (4) Ishpeming's Ethan Corp works to get past an Auburn Hills Oakland Christian defender Saturday during the Hematites' 58-6 victory. (Top photo by High School Sports Scene. Grand Ledge/Okemos photo by John Johnson. Otsego/Three Rivers photo by Gary Shook. Ishpeming/Oakland Christian photo by Cara Kamps.)