Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Challenges Conquered, Resilient P-W Raises Title Trophy Again
By
Scott DeCamp
Special for MHSAA.com
November 27, 2021
DETROIT – The 11 on the field for Pewamo-Westphalia’s football team may have looked different at any given time this season because of mounting injuries, but no worries for the Pirates.
They just kept playing. Consequently, they continue to add MHSAA Finals hardware to the trophy case.
In a defensive battle of unbeatens and mirror images, senior Dak Ewalt’s 35-yard touchdown burst with 5:50 remaining lifted perennial power P-W to a 14-10 victory over first-time Finals qualifier Lawton in the MHSAA Division 7 title game Saturday at Ford Field. It was the fourth title in six years for the Pirates.
“Just the resiliency that this group had. There were so many times this year when we could have broke, but they just seemed to get stronger,” said P-W coach Jeremy Miller, who improved to 105-9 in nine seasons at the helm.
“I can’t really explain it, but it just makes you proud as a coach to see them get through that.”
P-W capped its third 14-0 season in six years. The Pirates added to their trophy case, which already features awards from 2016, 2017 and 2019 championships, plus runner-up finishes in 2011 and 2015.
It definitely wasn’t easy this season, however. A number of key players missed significant time with injuries. For example, Ewalt was sidelined by a broken arm at the start of the season and missed last week’s 28-21 Semifinal victory over Traverse City St. Francis because of a concussion.
When the speedy 5-foot-9, 180-pound Ewalt got the call Saturday, he was ready.
After Lawton (13-1) took a 10-7 lead in the hard-fought game on senior Ethan O’Donnell’s 43-yard field goal with 10:06 left – the fifth-longest field goal in 11-Player Finals history – Ewalt and the Pirates answered. He took a dive handoff and sprinted untouched for what proved to be the winning TD.
“It meant a lot, coming here together, duking it out with a really good team over there,” said Ewalt, who finished with a game-high 61 yards on eight carries. “Just a really heart-felt moment – couldn’t believe it.”
Lawton coach Wade Waldrup, who is 30-4 in four seasons, shouldered the blame for having the Blue Devils in the wrong defensive scheme on P-W’s game-winning TD.
Miller believed that eventually P-W would find a crease, and the Pirates did.
“I know for a while it looked like we were just banging into a brick wall, but they were bringing so many guys, we thought if we could find that crease, then he’d be gone,” Miller said. “Dax’s a tremendous runner. This guy’s put in a ton of work in the weight room, and I’m so happy to see him break to that next level because I knew once he got there, he was gone.”
It took a while for Lawton to gets its footing in the game. The Blue Devils exhibited some early jitters.
They fumbled on the game’s first play from scrimmage. Three plays later, P-W senior quarterback Cam Cook scored on a 3-yard keeper around right end to stake the Pirates to a 7-0 lead less than two minutes into the contest.
P-W stayed in attack mode, as the Pirates recovered an onside kick. They drove into the red zone, but Lawton’s defense tightened and the Blue Devils settled into the flow of the game.
It was a brand-new game with 1:13 left in the half, when Lawton senior QB Landon Motter hit junior Luke Leighton on a 41-yard strike down the sideline to knot the score at 7.
“You watched the game, it took us about 5 seconds to get over it,” Waldrup said. “We had the long pass (34 yards from P-W’s Cook to Brock Thelen, setting up Cook’s TD) and we had the fumble, and that was it. From that point on, I would say (that) Pewamo would say we played them even except for one play at the end of the game.”
P-W finished with a 240-204 edge in total offense, including a 139-86 advantage in rushing yards. Seniors Ashtin Wirth (fumble recovery) and Landon Nurenberg led the Pirates defense with eight tackles apiece.
Lawton senior all-stater Jake Rueff, who entered with a state-leading 49 total TDs (46 rushing), managed only 50 yards on 16 carries. He closed his spectacular season with 2,367 yards on the ground.
Motter finished the game 8-of-17 passing for 118 yards with one interception. Senior Drew Stephayn paced Lawton’s defense with a game-high 10 stops, while junior Carter Cosby had nine tackles and a pick.
Lawton’s run to Ford Field was a long time in the making. Seven seniors had started on the varsity team since their sophomore seasons. The Blue Devils put their small southwestern Michigan town on the map and captivated the community.
“It’s legendary. I mean, Lawton’s never seen anything like it,” Motter said with red eyes during the postgame press conference. “We haven’t even won a District title before this year, and then we won a District and then we went on to win a Regional and a Semifinal, and here we are.”
And here are the Pirates – hoisting another state-title trophy.
There were plenty of challenges for P-W, which was saddled by injuries all season long. In the third game, senior back Tanner Wirth – an all-stater as a sophomore – was lost to injury. In consecutive weeks, Cook and Thelen were injured. Connor Pohl and Cade Stump also suffered injuries.
Miller noted that many of his team’s injuries happened in freakish ways.
“It’s a next-man-up thing. These guys all train, and they’ve all got to be ready – they know that,” Miller said. “Being a small school, you know, if somebody goes out, we’re not really deep. They just do a great job being ready.”
Cook suffered a knee injury in Week 5 that he thought might cost him the season. He returned in last week’s victory over St. Francis and split reps with junior Troy Wertman.
For the Cook and Pirates, it was all about being ready when your number is called. On Saturday, Cook scored the game’s first TD, and he kept the Blue Devils defense honest by going 6-of-15 passing for 101 yards with one pick.
“Just going down with an injury, it was really hard for me in my senior year,” Cook said, “and to fight back, rehab back into this position, it’s just amazing to come out like this.”
PHOTO (Top) Pewamo-Westphalia’s Dak Ewalt celebrates his fourth-quarter score that proved the game winner Saturday. (Middle) The Pirates’ Troy Wertman (17) looks to elude Lawton’s Kallon Motter (8) and Carter Cosby (2). (Photos by Hockey Weekly Action Photos.)