Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Suttons Bay Succeeding at Football Numbers Game

By Tom Spencer
Special for MHSAA.com

December 3, 2021

Suttons Bay is, well, playing the numbers game.  

Not by choice. It’s been by necessity — since a painful football decision was made in September 2016. Many of Michigan’s smaller schools have made a similar decision.

Most of the numbers, the Norsemen can use just one hand to count. Some take two hands. Others you can’t use your hands. We’re not talking illegal use of the hands either.

The first number is 11, the healthy and available Norsemen for their third game of 2016, their last season of 11-man football.

Hand counting starts now with 1. The 2016 quarterback and only football player to join the soccer team, Jack Pasche, actually kicked off to start of the Norsemen’s homecoming game win that season against Glen Lake. Suttons Bay, known as NorthBay through a co-op with Northport and Leelanau St. Mary’s, beat Glen Lake 4-0 as the soccer match took center stage for homecoming due to the tough decision to forfeit the remaining seven games on the 2016 football schedule.

Move on to the number 8. The Norseman started competing in 8-player football in 2017 and went the playoffs, losing to eventual champion Central Lake. Fast forward to 4. Garrick Opie took over the head coaching duties and just completed his fourth season.

Now to 5. Suttons Bay, which also co-ops with Leelanau St. Mary’s for football, has lost only five games total over Opie’s four seasons. Back to one … just one loss in regular season. The other four came during the MHSAA Playoffs.

Before getting to 3 – perhaps the most notable number – count to 14. That’s the number of players on the 2021 Suttons Bay football roster – and six of them were seniors.  

“We’re going to have to fill some shoes on defense especially,” said assistant coach Stan Pasch. ‘We’ve got some good offensive lineman coming back. We’ve got to fill some shoes on our offensive ends too.”

Hand counting becomes more challenging now, starting with 47.

Pasch has coached football for 47 years. He has a long history with Suttons Bay and Leelanau St. Mary, including providing guidance in basketball, volleyball and track. He’s also been on the sidelines for Beal City and Traverse City St. Francis.

He’s had long stints as an assistant for legendary coaches Larry Sellers of St. Francis and Joe Trudeau of Suttons Bay. He was with St. Francis when they won the Class C championship in 1992.

Among those coached by Pasch on that ‘92 Gladiators team was Mark Bramer, a four-year letterman with St. Francis and the father of Shawn Bramer. The younger Bramer scored the game-tying touchdown in Suttons Bay’s 42-36 overtime win against Rudyard in the Division 1 Semifinal three weeks ago.

The junior running back Bramer, who attends St. Mary, was one of three Norsemen named first-team all-state. The other two were wide receiver Brayden Opie and defensive lineman Cam Alberts.

Mark Bramer has been thrilled to have his son play under his former coach and enjoy the playoff runs the past three seasons.

Suttons Bay football“Coach Pasch still has the passion and the spark and everything,” Mark Bramer said. “He hasn’t really changed, and it’s a good thing.

“I know the excitement as an athlete and now watch it as a parent – it is a great community thing,” he continued. “As a player back then, you never really knew that side of it, and now on the flip side you get to see the excitement of the community.”  

Pasch came back to the Suttons Bay coaching staff in 2000 and has been there since. He credits Opie’s leadership for the Norsemen reaching championship games each of the last three seasons.

“Garrick does a great job of leading the team,” Pasch said. “He has really worked hard to solidly the passing game with the kids and getting the kids to believe in themselves.

“He has done a lot of good things and really opened up the offense,” Pasch continued. “When you need a big play – which the kids have done quite a bit – the kids pull it off because they had fun with it in practice.”

Opie, who previously coached all his players in Pop Warner football, has compiled a 43-5 record at Suttons Bay. He too is thrilled to have Pasch and his experience on the sidelines with him.

“I can’t do it without Stan,” he said. “Not only is he my right-hand man … he brings so much experience from his St. Francis days and his 260-plus games with Suttons Bay.  

“His experience and way he deals with young men … Stan is invaluable.”

Now back to the number 3. The head coach’s sons Bryce, Braden and Grayson, have all played for Suttons Bay during playoff runs. Grayson will be back next year as the Norsemen strive to make another.

Football fans know the history of John Elway losing his first three Super Bowls, and the Buffalo Bills losing their four straight from 1991-94. But the Norsemen players aren’t really aware of it.

“They’d be lucky if they remember Brett Favre,” joked the Mark Bramer. “I have to tell them about Barry Sanders!”

Opie can laugh about it too as he knows the Norseman can rebuild again. Mike Lodish, a personal friend of Opie and former all-state player with Birmingham Brother Rice, held the record for most Super Bowl appearances with six until Tom Brady broke it. Lodish played his first four with the Bills and then won two with Elway. He played five years with the Bills under coach Marv Levy, and six with the Broncos.

“You can call me Marv Levy,” Opie said with a laugh. “You can call me whatever you want as far as that’s concerned.

“Every year it is our intentions to get to the state finals and win one,” he continued. “Is it a prediction? No. I never do that.”

Opie and Pasch will work in the offseason that number 1. They’ll use a familiar formula.

“I never make any assumptions about any season no matter what players we have,” Opie said. “We’ve had a lot of talent, but we’ve also been able to place kids in the spots (where) they will best succeed. 

“We never want to put them in a spot where they will fail,” he went on. “Our goal is to find where each young man can succeed, and we’ve been very fortunate we’ve been right many of the times the last four years.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Suttons Bay coach Garrick Opie hugs his son Brayden at midfield after Brayden caught the game-winning touchdown pass in the Semifinal. (Middle) Shawn Bramer outruns his stunned teammates on his way to the game-tying score during the final seconds of regulation against Rudyard. (Photos by Mike Spencer.)