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Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
![Detroit Cass Tech’s Jalen Thompson is expected to again rank among the state’s top defenders this season.](/sites/default/files/2022-08/220818_Thompson_2H.jpg)
Decision Adds to Anticipation As Cass Tech's Thompson Begins Senior Year
By
Keith Dunlap
Special for MHSAA.com
August 18, 2022
DETROIT – Monday will mark both an end and the beginning for Detroit Cass Tech senior Jalen Thompson.
On one hand, it will mark an end to everyone in the recruiting world wondering which college football program he’ll initially give a commitment, as he had targeted Monday as the decision date to pledge his services to one of the more than 30 Division I college programs who have offered him a scholarship.
But it also will be the beginning, because make no mistake about it: College coaches who lose out on Monday aren’t going to give up trying to woo the ultra-talented Thompson until national signing day in December.
It’s no wonder, because Thompson is one of the premier defensive line recruits in the Midwest.
Last season, Thompson finished with 10 sacks, 42 tackles and 14 tackles for loss despite being the constant focus of attention for blocking schemes of opposing offenses.
He has narrowed his college contenders down to, in alphabetical order, Cincinnati, Michigan State, Ohio State, Penn State and Pittsburgh, and chose Aug. 22 as the commitment date for two reasons.
One, it’s the first day of game week for Cass Tech’s season opener Aug. 26 at Southfield Arts & Technology.
Second, it’s the birthday of his late grandfather, and Thompson figured it was a good way to honor him.
“It was a day I felt comfortable with (committing,)” he said.
So Thompson will make one college program very happy Monday, then start preparing to make life miserable for opposing offenses during his senior season.
Of course, the big game that many have circled is Cass Tech’s annual tussle against Detroit Public School League rival Detroit Martin Luther King, which will take place on Sept. 16 at Cass Tech.
Many will turn out to see how much Thompson can pressure Martin Luther King quarterback and Oregon-pledge Dante Moore.
“Every time we go against them, my thing is to show them he’s not who they think he is and for him to get off the least amount of balls as possible,” Thompson said.
By no means is Thompson a late bloomer in football, given he has been playing in youth leagues since he was in elementary school.
However, he did not play for Cass Tech when he was a freshman because he decided to play youth football instead.
But after coming out for the varsity team his sophomore year, it certainly didn’t take long for Thompson to show he was special.
Cass Tech then-head coach Thomas Wilcher kept telling Thompson that his time was coming, and then proceeded to ask Thompson one question.
“Are you ready to blow up?” Thompson said Wilcher asked him.
Thompson sure did, and by the time his junior year was over, college coaches were salivating over his abilities.
This past offseason was spent touring some of the prominent programs in the country, including Ohio State, which offered him a scholarship in June after Thompson appeared at a camp there.
Going into his senior year, Thompson said polishing up mental aspects of the game is what he wants to focus on the most as he tries to lead Cass Tech to the Division 1 title.
“Really just fixing as many mental errors that I can and try and prepare for college as best of my ability,” he said. “Just fixing little things like techniques and definitely getting bigger. But mental things are most important right now.”
Cass Tech head coach Marvin Rushing, who is in his second year, said Thompson’s enhanced role as a leader will be vital this fall.
“He’s going to help lead our younger guys, which will be beneficial to us,” Rushing said. “We’re going to be a heavy mix of seniors and younger guys. That’s been pivotal. He’s been leading by example, working hard in the classroom and off of the field.”
It’s actually Thompson’s prowess in the classroom as a 3.8 student that has impressed Rushing more, especially while traveling the recruiting trail.
“It’s the way he carries himself off of the field,” Rushing said. “He is studying engineering here and plans on studying engineering in college. He’s a very accomplished student. The thing that stood out to me most in the offseason is that we had coaches come in here and he was really interested in what the Ivy League schools had to say.”
It should be a fun fall for everyone both and on and off the field to watch Thompson, who is ready to tell the world where he plans to play football and attend college Monday.
But he’s simply too talented for his recruiting to completely stop until December.
“Coaches now are texting me,” he said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020.
PHOTO Detroit Cass Tech’s Jalen Thompson is expected to again rank among the state’s top defenders this season. (Photo courtesy of Jalen Thompson.)