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Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
![Redford Union’s Kyren Ware (7) breaks through the Pewamo-Westphalia defense during last week’s 26-6 victory that broke the Pirates’ 16-game winning streak.](/sites/default/files/2022-09/220901_1st%26Goal_2H.png)
1st & Goal: 2022 Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 1, 2022
Week 1 of this football season, as is annually the process, was filled with teams grabbing our attention with strong and often unexpected first impressions.
Week 2 is the beginning of making those impressions stick.
We’ll be watching as 245 games are played Thursday, 50 more Friday and two Saturday. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
East Lansing (1-0) at Fenton (1-0), Thursday
Both were among Week 1 winners to give the strongest notice, with Fenton defeating Midland Dow in a big way and East Lansing going on the road and downing Portage Central. The Trojans won last year’s matchup 33-7 on the way to finishing 7-4 overall, but this also looks early like a much-improved Tigers team from the one that ended 2021 at 4-5.
Keep an eye on these THURSDAY Elkton-Pigeon-Bay Port Lake (1-0) at Cass City (1-0), New Lothrop (1-0) at Chesaning (1-0), Frankenmuth (1-0) at Saginaw Swan Valley (0-1). FRIDAY Detroit Catholic Central (0-1) at Davison (1-0).
Greater Detroit
Southfield Arts & Technology (1-0) at Clarkston (0-1), Thursday
Southfield A&T made perhaps the most stunning entrance of all Week 1, defeating Detroit Cass Tech 56-54 in overtime with junior quarterback Isaiah Marshall throwing six touchdown passes and running for two more scores. Up next are the Wolves, who lost 28-21 to Davison last week but won last season’s Southfield matchup 56-27. Sidenote: The last six years these two were in the same Oakland Activities Association division, and this season they are not.
Keep an eye on these THURSDAY Parma Western (1-0) at Detroit Country Day (1-0), Croswell-Lexington (1-0) at Richmond (1-0), Rochester Adams (1-0) at Rochester (0-1). FRIDAY Muskegon (1-0) at Warren De La Salle Collegiate (1-0).
Mid-Michigan
Portland (1-0) at DeWitt (1-0), Thursday
The Raiders have won both recent meetings between these Lansing area powers, in 2019 and then 20-17 a year ago on the way to the Division 5 Semifinals. Portland opened with a big win over Ovid-Elsie, while DeWitt – the reigning Division 3 runner-up – put up an especially strong defensive performance in defeating Haslett last week at University of Michigan. With both expected to do big things again, this one should benefit both in playoff points whichever team comes out on top.
Keep an eye on these THURSDAY Mason (1-0) at Holt (0-1), Standish-Sterling (1-0) at Ithaca (1-0), Williamston (1-0) at Lansing Catholic (0-1). FRIDAY Midland (1-0) at Mount Pleasant (1-0).
Northern Lower Peninsula
Oscoda (1-0) at Maple City Glen Lake (0-1), Thursday
The Owls joined the Northern Michigan Football League last fall, playing in the Legacy division, and this will be their first matchup with the annually-contending Lakers as Glen Lake moved to the Legacy this season. Oscoda missed the playoffs last year for the first time in five, but finished on a four-game winning streak and opened last week with a solid win over Houghton Lake. The Lakers are coming off a similar situation, having won their final three regular-season games last fall to reach the playoffs at 4-5, but they’re coming off a defeat against Kalkaska.
Keep an eye on these THURSDAY Kingsley (1-0) at Gaylord (1-0), Frankfort (1-0) at Mancelona (1-0). FRIDAY Lapeer (1-0) at Traverse City Central (1-0), Cheboygan (1-0) at Boyne City (1-0).
Southeast & Border
Traverse City St. Francis (1-0) at Jackson Lumen Christi (0-1), Friday
These two were both one win away from facing each other in last season’s Division 7 Final, as both saw their seasons end in Semifinals on opposite sides of the bracket. They very well could meet twice this season – St. Francis is ranked No. 2 and Lumen Christi No. 3 in Division 7, with the latter coming off a 12-7 loss to top-ranked New Lothrop. The Gladiators, meanwhile, opened with a league win over Ogemaw Heights.
Keep an eye on these THURSDAY Saline (1-0) at Ann Arbor Huron (0-1), Reading (1-0) at Grass Lake (1-0), Constantine (1-0) at Hudson (1-0), Ottawa Lake Whiteford (1-0) at Ida (0-1). FRIDAY.
Southwest Corridor
Centreville (1-0) at Schoolcraft (1-0), Thursday
The memory of Schoolcraft’s uncharacteristic 3-5 finish a year ago is fading quickly after a major shut out last week of Comstock, and defeating the Bulldogs would further add momentum to the fresh start. The Bulldogs are ranked No. 6 in Division 8 coming off a solid win over Union City, and they defeated Schoolcraft last season 28-7.
Keep an eye on these THURSDAY Plainwell (1-0) at Coldwater (0-1), Stevensville Lakeshore (0-1) at Kalamazoo United (0-1), Grand Rapids Forest Hills Central (1-0) at Portage Central (0-1), Hudsonville Unity Christian (0-1) at St. Joseph (0-1).
Upper Peninsula
Negaunee (1-0) at Calumet (0-1), Thursday
It took just one week for the Western Peninsula Athletic Conference Copper race to get really interesting, with reigning co-champ Westwood falling to Houghton and last season’s third-place finisher Negaunee taking a nice step by defeating 2021 fourth-place finisher Iron Mountain. Calumet was the other co-champ last fall and also lost last week, but nonleague against Gladstone. Negaunee’s 35-21 win over the Copper Kings last fall helped Westwood eventually share the title; this time, a Miners win would make Negaunee a strong favorite just two weeks into the season.
Keep an eye on these THURSDAY West Iron County (0-1) at Bark River-Harris (1-0), Kingsford (1-0) at Gladstone (1-0), Iron Mountain (0-1) at Ishpeming Westwood (0-1), Grayling (1-0) at Sault Ste. Marie (1-0).
West Michigan
Muskegon Mona Shores (1-0) at Rockford (1-0), Thursday
This might be the statewide game of the weekend, as these two perennial powers meet for the first time since 2018. Rockford is ranked No. 4 in Division 1, coming off a big win over East Grand Rapids. Mona Shores is No. 2 in Division 2 after a similarly-solid performance against Wisconsin’s Manitowoc Lincoln. Obviously the rosters have completely turned over, but the Sailors did own a 3-2 advantage in five games against Rockford from 2014-18.
Keep an eye on these THURSDAY Byron Center (1-0) at Grandville (1-0), Muskegon Oakridge (1-0) at Muskegon Catholic Central (1-0). FRIDAY Bloomfield Hills Brother Rice (0-1) at East Kentwood (0-1), Zeeland West (1-0) at Cedar Springs (0-1).
8-Player
Breckenridge (1-0) at Merrill (1-0), Thursday
Despite watching its enrollment fall 30 percent over the last six years, Breckenridge became one of the strongest teams in 11-player Division 8 going 56-11 from 2016-21 before making the move to 8-player this fall. The Huskies edged Fulton 40-36 last season and now get a familiar opponent in Merrill, which played in the same league as Breckenridge from 2016-19 before switching formats. The Vandals opened last week with a significant shut out of Webberville.
Keep an eye on these THURSDAY Grand Rapids NorthPointe Christian (1-0) at Indian River Inland Lakes (1-0), Camden-Frontier (1-0) at Pittsford (1-0). FRIDAY Newberry (1-0) at Munising (1-0), Au Gres-Sims (1-0) at Rogers City (1-0).
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PHOTO Redford Union’s Kyren Ware (7) breaks through the Pewamo-Westphalia defense during last week’s 26-6 victory that broke the Pirates’ 16-game winning streak. (Click for more from High School Sports Scene.)