Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2022 Week 3 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 9, 2022
With Labor Day behind us, all Michigan high schools are back in session – and just in time for league competition to begin for several conferences across the state.
League matchups make up most of our “games to watch” as we prep for Week 3, with the most intriguing from every region highlighted below.
Games are Friday unless noted. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
Armada (2-0) at Croswell-Lexington (2-0)
The way this season has begun – and the way last season ended – makes this matchup look like a potential title-decider in the Blue Water Area Conference. Croswell-Lexington was last year champion, thanks in part to holding off co-runner-up Armada 30-14 in the final game on the league schedule. The Pioneers have outscored their first two opponents this fall by a combined 95-14, while Armada made a loud statement immediately with a 28-27 season-opening win over Marine City, last season’s Division 5 runner-up.
Keep an eye on these FRIDAY Marlette (2-0) at Ubly (2-0), Grand Blanc (1-1) at Saginaw Heritage (2-0), Traverse City Central (1-1) at Davison (1-1), Hemlock (1-1) at Millington (2-0).
Greater Detroit
Livonia Churchill (1-1) at Belleville (2-0)
Belleville is off to another strong start this fall coming off last season’s Division 1 championship. But tonight’s matchup could help the Tigers do one better this fall in their repeat attempt. Churchill last season won the Week 3 meeting 28-21, handing Belleville its first regular-season loss since 2016 and only loss of 2021. But the Chargers must bounce back quickly to make this game another classic after seeing a seven-game winning streak against Westland John Glenn end with a 21-20 loss last week.
Keep an eye on these FRIDAY Clarkston (1-1) at Rochester Adams (2-0), Utica Eisenhower (2-0) at Clinton Township Chippewa Valley (2-0), DeWitt (2-0) at Detroit Catholic Central (1-1), Warren Michigan Collegiate (2-0) at Detroit Country Day (2-0).
Mid-Michigan
Fowler (2-0) at Bath (2-0)
The Bees are off to their best start since 2017, already avenging one loss from when the team finished 2-7 a year ago. But this matchup could tell a lot more about where Bath is headed in 2022. The Bees fell to Fowler 47-14 last season and will be seeking to break a five-game losing streak to the Eagles. Fowler has opened with wins over 2021 playoff qualifiers Carson City-Crystal and Petersburg Summerfield, both by 20-plus points.
Keep an eye on these FRIDAY Saginaw Nouvel (2-0) at Ithaca (1-1), Fowlerville (1-1) at Mason (2-0), Pewamo-Westphalia (1-1) at Dansville (2-0), Durand (2-0) at Ovid-Elsie (1-1).
Northern Lower Peninsula
St. Ignace (2-0) at Frankfort (2-0)
The Saints own one of the best rebound stories of the early going after finishing 2-7 a year ago and winning one game in 2020. They’ve outscored their first opponents by a combined 74-6. Granted, both opponents are winless so far this season and were winless last year as well, but Frankfort will give St. Ignace a better idea how it measures up in what should be a super-competitive Northern Michigan Football League Legacy division. The Panthers have followed their best finish (6-4) since 2017 with a pair of big victories including last week over 2021 playoff qualifier Mancelona.
Keep an eye on these FRIDAY Mount Pleasant (2-0) at Cadillac (1-1), Boyne City (2-0) at Grayling (1-1), Charlevoix (2-0) at Mancelona (1-1), Bay City Western (1-1) at Traverse City West (1-1).
Southeast & Border
Napoleon (2-0) at Manchester (2-0), Saturday
This Saturday showdown presents some interesting possibilities as both look to rise in the Cascades Conference. Napoleon was a contender into October last season before losing the final two games on the league schedule, but was in play in part thanks to a 20-18 win over Manchester in Week 3. The Flying Dutchmen have factored into the race a couple of times since their league title season of 2015, and edged reigning Cascades champion Addison 29-26 last week to re-enter the mix.
Keep an eye on these FRIDAY Grosse Ile (2-0) at Milan (1-1), Hanover-Horton (1-1) at Addison (1-1), Hastings (1-1) at Jackson Lumen Christi (0-2), Centreville (1-1) at Sand Creek (1-1).
Southwest Corridor
Lawton (2-0) at Constantine (1-1)
Lawton is off to another solid start coming off last season’s run to the Division 7 championship game, and additionally the Blue Devils have won 12 straight regular-season games and 25 of their last 26. All but two of those 25 wins were by double digits – with the lone loss to Schoolcraft in 2020 – but Lawton also hasn’t played Constantine since 2017. The Falcons saw their 15-game regular-season winning streak end with a 22-20 loss to reigning Division 8 champion Hudson last week. Before that, no regular-season opponent had come within single digits of catching Constantine since the second game of 2020.
Keep an eye on these FRIDAY Schoolcraft (2-0) at Kalamazoo United (2-0), Battle Creek Lakeview (1-0) at Portage Central (0-2), Plainwell (2-0) at Sturgis (1-1), Allegan (2-0) at Berrien Springs (2-0).
Upper Peninsula
Gladstone (2-0) at Menominee (1-1)
The Maroons regained the Great Northern Conference title last season, sharing it with Kingsford, but earned that claim also because they were able to survive a 35-34 challenge from Gladstone. Menominee has won three straight in this series, but is coming off a rough outing last week against an opponent from Illinois. Gladstone, meanwhile, is off to its third 2-0 start in four seasons but looking to get to 3-0 for the first time since 2017. There’s a little more reason for excitement this time though – both of those first two wins came against 2021 league champions.
Keep an eye on these FRIDAY Houghton (2-0) at Iron Mountain (1-1), Cheboygan (1-1) at Sault Ste. Marie (2-0), Ishpeming Westwood (0-2) at Calumet (0-2). SATURDAY Gaylord (2-0) at Marquette (0-2).
West Michigan
Zeeland East (0-2) at Zeeland West (2-0)
On first glance, this might not seem like much more than the next chapter in a rivalry. But there is some near-uniqueness to this rivalry – it’s one of the few in Michigan where the schools are next door to each other. West has won the last four meetings, including a matchup during the 2019 playoffs, and has rocketed to wins over Stevensville Lakeshore and Cedar Springs – two playoff teams from last season. East’s losses, however, also have come to 2021 playoff qualifiers – Williamston and Spring Lake – and the Chix lost to the Lakers by just seven points.
Keep an eye on these FRIDAY Grand Rapids Forest Hills Central (2-0) at Byron Center (1-1), East Kentwood (1-1) at Grand Haven (1-1), Grand Rapids West Catholic (2-0) at Spring Lake (1-1), Ludington (2-0) at Fremont (2-0).
8-Player
Lake Linden-Hubbell (2-0) at Norway (2-0)
Two-time reigning Division 2 champion Powers North Central has set the pace lately in the Great Lakes Conference West. But the league is full of contenders. The Jets are ranked No. 1 this week, but Crystal Falls Forest Park is No. 3, Lake Linden-Hubbell is No. 5 and Norway could make its way into the Division 1 top 10 with a win over the Lakes. The Knights won last season’s meeting 30-8 and have opened this fall outscoring its first two opponents by a combined 102-12. Lake Linde-Hubbell’s margin is a similar 119-30.
Keep an eye on these FRIDAY Adrian Lenawee Christian (2-0) at Pittsford (2-0), Bridgman (2-0) at Mendon (1-1), Merrill (2-0) at Fulton (1-1). SATURDAY Marion (2-0) at Mesick (2-0).
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PHOTO: A trio of Muskegon defenders bring down an East Kentwood ball carrier during the Big Reds’ 20-14 season-opening win. (Photo by Tim Reilly.)