Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Playoffs Week 1 Review

By Geoff Kimmerly
MHSAA.com senior editor

November 4, 2024

The ability to play another day obviously is the best reward for 288 teams that qualify for the MHSAA Football Playoffs.

MI Student AidBut another of the greatest gifts is the chance to make up for a missed opportunity from the regular season.

We highlight below 40 of our 144 first-round games from this past weekend. Of those 40, 15 were rematches – and of those rematches, nine were won the second time by the team that lost the first.

11-Player Division 1

HEADLINER Grandville 24, Rockford 14 For the second-straight season, Grandville (6-4) opened the playoffs with a win – and this time with its first over the Rams since 2019. Rockford (7-3) had defeated Grandville 37-20 in Week 3, but with Tank Terry scoring twice during the third quarter the Bulldogs brought a lead into the second half of this rematch and never trailed again. Click for more from the Grand Rapids Press.

District Digest Hudsonville 25, East Kentwood 23 On the other side for Grandville in their District bracket, Ottawa-Kent Conference Red champion Hudsonville (9-1) held off a strong challenge from the Falcons (5-5) after having defeated them 35-6 in their Week 5 meeting. Oxford 21, Davison 14 Oxford (7-3) went on the road, and coming off a Week 9 loss, to win its first playoff game since 2021 and guarantee its best record since 2018 – when the Wildcats also opened the playoffs with a win over Davison (7-3). Clarkston 34, Lake Orion 16 The Wolves (7-3) are surging with five wins over their last six gams and this avenging their only loss during that string, a 20-13 defeat to the Dragons (6-4) in Week 7.

11-Player Division 2

HEADLINER Byron Center 38, Grand Rapids Northview 17 Byron Center (9-1) just missed on a league championship this fall but will play for a second-straight District title after pulling away to hand O-K Black champion Northview (9-1) its only loss this fall. The Bulldogs earned a rematch this week with O-K Green rival Muskegon Mona Shores, which won their Week 4 meeting 14-12. Northview closed its first winning season since 2019 with more victories than the last two combined. Click for more from FOX 17.

District Digest Grosse Pointe South 27, Roseville 26 South (10-0) at one point led 24-6 and held on to reach double-digit wins for the first time – and after going 9-2 a year ago and losing to Roseville (7-3) in a District Final, 24-17. Mattawan 27, Lansing Everett 21 Mattawan (7-3) is enjoying its winningest season since 2017, with this its first playoff victory since 2012. Everett (6-4) improved a win from a year ago to tie its highest total since 2014. Farmington 39, White Lake Lakeland 13 Farmington (7-3) earned its first playoff win since 2019 – continuing a rebound from 2-7 a year ago – and defeated a Lakeland team (6-4) that made the playoffs for the seventh time over the last eight seasons.

11-Player Division 3

HEADLINER Linden 42, Fenton 14 Linden (5-5) opened this season 0-2 and finished the regular season with two defeats and three over its last four games. But all of that may have paid off with this win to avenge a 24-21 Week 6 loss to the Tigers (7-3) that ended up deciding the Flint Metro League Stripes championship. That loss to Fenton was one of four three-point heartbreakers the Eagles endured this fall, but they will play for a District title this week. Click for more from the Tri-County Times.

District Digest Riverview 22, Trenton 21 Riverview quarterback Lucas Thompson put his team ahead to stay with a 2-point conversion run with 20 seconds to play, giving the Pirates (9-1) a close playoff win over Trenton for the second-straight season after they defeated the Trojans (6-4) by two in a District opener a year ago. Grand Rapids Forest Hills Central 7, East Grand Rapids 0 The reigning Division 3 champion Rangers (8-2) followed up a 24-0 win over EGR in Week 9 by just getting past the Pioneers (5-5) again. Walled Lake Western 49, Garden City 7 The Warriors (10-0) are expected to be top contenders in this division and reached 10 wins for the second straight season, but Garden City (7-3) deserves recognition as well for completing its winningest campaign since 2000.

11-Player Division 4

HEADLINER Dearborn Divine Child 42, Madison Heights Lamphere 6 Lamphere (8-2) entered the postseason No. 3 in the coaches poll and completed its third eight-win season over the last five. But Divine Child will play on after freshman quarterback Drew Sheridan threw five touchdown passes to send the Falcons (7-3) into a District Final matchup with reigning Division 4 champion Harper Woods. Click for more from the Dearborn Press & Guide.

District Digest Edwardsburg 29, Battle Creek Harper Creek 8 Edwardsburg (7-3) has shown plenty of times over the last 15 years why it is a scary playoff opponent, and this became another example as Harper Creek (8-2) entered the weekend coming off a league title and finished with its best record since 2017.  Niles 42, Paw Paw 14 The two teams that finished ahead of Edwardsburg in the Wolverine Conference met for the second week in a row, with Niles (9-1) adding to its 21-0 win from Week 9 to end Paw Paw’s season at 8-2. Harper Woods 46, Redford Union 6 Harper Woods (7-3) entered the playoffs ranked No. 5 by the coaches, and Redford Union (8-2) was No. 2 and also had lost to the Pioneers in their season opener 43-21.

11-Player Division 5

HEADLINER Gladwin 18, Kingsford 15 When a team moves to 7-3 with all three of its losses to league champions, it’s difficult to call it a stunner. But Gladwin can claim it as Kingsford (9-1) also was a league champion, undefeated and ranked No. 3 entering this District Semifinal. Eric Roggow’s fourth-quarter field goal was the decider for the Flying Gs. Click for more from the Bay City Times.

District Digest Ogemaw Heights 21, Clare 13 Just as the Week 5 matchup went to Ogemaw Heights, 41-34, so too did the rematch between the Jack Pine Conference Division 1 co-champions. Clare finished 7-3 for the second-straight year after completing its 19th-straight winning regular season. Romulus 26, Detroit Lincoln-King 24 Romulus (5-5) earned its first playoff win since 2016, and in doing so handed Lincoln-King (9-1) its only loss of what was by far the most successful season of its three-year varsity history. Lincoln-King was 0-9 two seasons ago and 3-6 last fall. Flat Rock 40, Detroit Denby 22 Flat Rock (8-2) advanced by defeating a league title winner in Detroit Public School League Gold co-champion Denby (6-4), putting the Rams in position to play for a third-straight District trophy.

11-Player Division 6

HEADLINER Ovid-Elsie 44, Almont 21 The Mid-Michigan Activities Conference saw its undefeated champion fall (see below) but its runner-up down another undefeated league title winner as Ovid-Elsie handed No. 2 Almont its only loss. This was a rematch of a 2023 Semifinal won by the Raiders 45-21, but this time the Marauders put up their most points since mid-September and the most Blue Water Area Conference champ Almont (9-1) had given up in a game since 2021. Click for more from Lansing State Journal.

District Digest Lansing Catholic 36, Chesaning 29 The Cougars (7-3) have won at least one playoff game now eight seasons in a row, and this one came against MMAC champion Chesaning (9-1) and a defense that otherwise gave up just 12 points per game this fall. Detroit Central 34, Detroit Edison 16 Central (7-3) shared the PSL Gold title with Denby and then won the PSL Gold City championship, and this victory over No. 9 Edison (6-4) ranks right up there as well. Constantine 39, Parchment 14 Just because Constantine (7-3) found itself outside a league title race this fall for the first time in a while doesn’t mean the Falcons were going to go quietly – and they made some serious noise in avenging a 51-30 loss to Parchment (7-3) from Week 7.

Clarkston’s Griffin Boman (0) wraps up Lake Orion’s Jayden Borrero.

11-Player Division 7

HEADLINER Union City 42, Hanover-Horton 13 Big 8 Conference champ Union City (9-1) has scored nearly 36 points per game during its winningest season since 2011, and this was the Chargers’ fourth time reaching 42 as they bounced back from a Week 9 loss to Buchanan. Hanover-Horton (8-2) closed this season with two losses to teams a combined 18-2 but must be celebrated for its best showing since 2014, a run which included a Cascades Conference West title. Click for more from the Coldwater Daily Reporter.

District Digest Clinton 38, Ottawa Lake Whiteford 32 The former Tri-County Conference rivals met for the first time since 2019, Clinton’s last season in the TCC, and this time the Redwolves (7-3) came back from two straight losses to end the regular season to end Whiteford’s fall at 5-5. Traverse City St. Francis 41, Charlevoix 16 The Gladiators (7-3) won this matchup of Northern Michigan Football League divisional champions, having also defeated the Rayders (6-4) in the season opener 67-22. McBain 49, Harrison 6 McBain (9-1) bounced back from a Week 9 loss to reach a second-straight District Final. Harrison (7-3) finished this fall with three straight defeats to playoff teams but with its best record since 2015 and after going 2-7 both of the last two seasons.

11-Player Division 8

HEADLINER Saginaw Michigan Lutheran Seminary 21, Saginaw Nouvel Catholic Central 20 These neighbors have played one-point games three of the last five seasons, and Nouvel (8-2) actually won their regular-season meeting in Week 4, 23-14, and led this time 6-0 into the third quarter. But MLS (7-3) found its stride thereafter to earn its second trip to the District Finals in three seasons. Click for more from the Saginaw News.

District Digest Saugatuck 24, White Pigeon 22 After having three of its last four seasons ended by White Pigeon (8-2) in the playoffs, Saugatuck advanced to a second-straight District Final by winning the closest game for both this fall. Beal City 47, Frankfort 0 Beal City (8-2) faced Frankfort (7-3) in a playoff opener for the second-straight season, adding this win to last year’s 42-7 victory that started a Semifinal run. Harbor Beach 35, Ubly 0 The Pirates (10-0) posted their second-straight shutout and fifth of the season in ending this year’s run and a six-game winning streak for last fall’s Division 8 champion Bearcats (6-4).

 Ishpeming's Caden Luoma breaks away from Norway's Carter Cazzola (43) and Keith Burar, Jr. (54).

8-Player Division 1

HEADLINER Martin 52, Gobles 22 The two-time reigning champion Clippers appear to be in playoff form again, as this avenged a 20-14 loss to Gobles from just three weeks earlier. This made it two seasons in a row that Martin (9-1) avenged a regular-season loss to the Tigers (9-1). The Clippers broke away with 30 second-half points to Gobles’ eight. Click for more from the Kalamazoo Gazette.

Regional Roundup Mendon 58, Climax-Scotts 50 Mendon’s Owen Gorham ran for 231 yards and five touchdowns, the last a four-yarder with three seconds to play followed by his 2-point conversion to push the Hornets (9-1) past Climax-Scotts just two weeks after losing to the Panthers (8-2) 46-44. Kingston 16, Fulton 14 The Cardinals (8-2) earned a rematch with rival Deckerville by handing the Pirates (8-2) just their second loss of their winningest season since 2010 in 11-player. Ishpeming 44, Norway 38 The Hematites’ first run into an 8-player bracket is off to the right start, with this win over the Knights (7-3) earning Ishpeming (6-2) a rematch with Week 4 opponent Pickford.

8-Player Division 2

HEADLINER Onekama 22, Marion 20 Both finalists for last season’s Division 2 championship were eliminated from this year’s bracket, and we’ll start with the reigning runner-up Marion (8-2) – which had defeated Onekama 44-8 in Week 2. The Eagles ended their season with two losses by a combined six points. But the Portagers improved to 9-1, one more win than their last four seasons’ totals combined. Click for more from the Manistee News Advocate.

Regional Roundup Mount Pleasant Sacred Heart 24, Grand Rapids Sacred Heart 21 After debuting in varsity play last season with a win by forfeit and two losses, Grand Rapids Sacred Heart (9-1) established itself with a perfect regular season and No. 1 ranking heading into this playoffs. But Mount Pleasant Sacred Heart (7-3) had seen plenty of top competition with its three losses to teams that all finished the regular season 8-1. Morrice 28, Portland St. Patrick 22 Two of those one-loss teams that had defeated MP Sacred Heart met on the other side of the bracket, with Morrice (9-1) avenging a 29-12 Week 4 defeat to the Shamrocks (8-2). Britton Deerfield 58, Adrian Lenawee Christian 15 The Patriots (9-1) reached nine wins for the second time in four seasons – and after finishing just 2-7 a year ago – completing a 2024 sweep of the 2023 Division 2 champion Cougars (4-6).

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PHOTOS (Top) Martin’s Gavin Meyers (7) breaks through a gap in the Gobles defense Friday. (Middle) Clarkston’s Griffin Boman (0) wraps up Lake Orion’s Jayden Borrero. (Below) Ishpeming's Caden Luoma breaks away from Norway's Carter Cazzola (43) and Keith Burar, Jr. (54). (Top photo by Gary Shook. Clarkston/Lake Orion photo by Terry Lyons. Ishpeming/Norway photo by Cara Kamps.)