Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2022 Week 4 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 16, 2022
If last week’s top matchups could be considered tough to gauge beforehand, this week’s are a breeze to forecast.
Of the 18 teams listed below in our best-expected games from every region, 13 are ranked in the top 10 of their respective divisions by the Michigan High School Football Coaches Association. Our “Bay & Thumb” highlighted game featured two top-six Division 8 teams, and three more of those 13 are top-ranked with our best 8-player matchup featuring two teams that played in Finals last fall.
Games are Friday unless noted. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
Ubly (3-0) at Harbor Beach (3-0)
The Bearcats continue to thrive as one of the strongest small-school programs in the state, as last season’s only loss came in the Division 8 Semifinals and after they were Division 8 runners-up in 2020 and also made the Semifinals in 2019. Ubly seemed to take over as the Greater Thumb Conference East powerhouse from Harbor Beach, but didn’t truly shake the Pirates until sweeping them last year 50-33 during the regular season and 35-6 in a playoff opener. Harbor Beach should put up another challenge this time; the Pirates didn’t give up a point this season until last week. Both teams have two wins over 2021 playoff teams.
Keep an eye on these FRIDAY Fenton (2-1) at Swartz Creek (3-0), Clare (2-1) at Gladwin (3-0), Saginaw Heritage (3-0) at Davison (2-1), North Branch (3-0) at Almont (3-0).
Greater Detroit
Detroit Martin Luther King (1-1) at Detroit Cass Tech (1-2)
This annual matchup between Detroit Public School League powers – now back in the same division – will be a breakout game for the winner. Both have suffered losses to Indiana powerhouses – Cass Tech to Carmel and King to Indianapolis Warren Central – and both rebounded to open the league schedule with 60-point shutouts. King won both matchups with Cass last season, but by only seven and six points. As usual, this likely will be just the first of two meetings this fall, with the next in the PSL playoffs.
Keep an eye on these FRIDAY Clarkston (2-1) at West Bloomfield (3-0), South Lyon East (3-0) at Walled Lake Western (3-0), River Rouge (2-0) at Orchard Lake St. Mary’s (1-2), Carleton Airport (3-0) at Grosse Ile (3-0).
Mid-Michigan
DeWitt (2-1) at East Lansing (3-0)
This has been the matchup not just in the Capital Area Activities Conference Blue but usually all of Greater Lansing since DeWitt moving into the league in 2018. The Panthers have won four of the five matchups since, including two in the playoffs and 49-14 last season. This should see a much closer result. East Lansing’s run so far this fall includes two wins over likely league title contenders, Portage Central and Fenton. DeWitt’s two wins also came against league title contenders in Haslett and Portland, and the young Panthers continued to show they’re learning quickly in last week’s overtime loss at Detroit Catholic Central.
Keep an eye on these FRIDAY Mason (3-0) at Williamston (3-0), Traverse City Central (1-2) at Mount Pleasant (3-0), Lansing Waverly (3-0) at Grand Ledge (2-1), Lake Odessa Lakewood (2-1) at Perry (2-1).
Northern Lower Peninsula
Kingsley (2-1) at Traverse City St. Francis (3-0)
Don’t let the Stags’ one-point loss to Gaylord in Week 2 take any of the dazzle off this Northern Michigan Football League Legends clash. Kingsley’s only other regular-season losses over the last five seasons were to St. Francis, 38-30 last season and then in 2018. The Gladiators have lit up the scoreboard with 42 or more points every game this fall, and they own an impressive 42-35 Week 2 win over Jackson Lumen Christi.
Keep an eye on these FRIDAY Evart (3-0) at Manton (2-1), Beal City (3-0) at Lake City (2-1), Elk Rapids (3-0) at Charlevoix (3-0), Grand Blanc (1-2) at Traverse City West (1-2).
Southeast & Border
Adrian (2-1) at Tecumseh (3-0)
We featured Tecumseh earlier this week as that team is off to a grand start as it seeks its first winning season since 2013. Adrian is in a similar spot, having won two games a year ago, with those victories breaking a previous losing streak that stretched back to 2017. After falling to Ada Forest Hills Eastern in their opener, the Maples have won by 27 and 31, respectively, the last two weeks. The winner of this matchup may provide the toughest challenge to Chelsea in the Southeastern Conference White.
Keep an eye on these FRIDAY Union City (2-1) at Reading (3-0), Erie Mason (3-0) at Petersburg Summerfield (2-1), Saline (3-0) at Monroe (2-1), Pinckney (1-2) at Chelsea (2-1).
Southwest Corridor
Constantine (2-1) at Schoolcraft (3-0)
After last season’s game couldn’t be played, this rivalry that goes back at least 70 years is back. And although these teams remain in separate divisions of the Southwestern Athletic Conference, this matchup still carries plenty of clout. The Falcons do have a defeat, but by only two to a Hudson team that’s won 17 straight. Schoolcraft is coming off a four-point win over Kalamazoo United as it continues to rebound from last season – the Kalamazoo win was the second straight to avenge a 2021 loss.
Keep an eye on these FRIDAY Edwardsburg (2-1) at Vicksburg (2-1), Battle Creek Lakeview (1-1) at St. Joseph (2-1), Sturgis (2-1) at Paw Paw (2-1), Centreville (2-1) at Decatur (2-1).
Upper Peninsula
Gladstone (3-0) at St. Ignace (3-0)
These two have been the stories of the Upper Peninsula so far this season as both are on a roll after finishing sub-.500 last fall. Gladstone has defeated three 2021 league champions and appears the team to chase in the Great Northern Conference. St. Ignace may be the same in the Northern Michigan Football League Legacy coming off its second-straight shutout this month, this one against last season’s Legends runner-up Frankfort.
Keep an eye on these FRIDAY Manistique (2-1) at Negaunee (3-0), L’Anse (2-1) at Iron Mountain (2-1), Menominee (1-2) at Escanaba (1-2). SATURDAY Bark River-Harris (3-0) at Houghton (2-1).
West Michigan
Ludington (3-0) at Muskegon Oakridge (3-0)
Two of the region’s best matchups this week come from the West Michigan Conference Lakes – Montague/Whitehall is the other – which means the league should sort out a bit by Saturday. Ludington is new to the league after playing formerly in the Lakes 8 Conference, and the Orioles already have equaled their win total of all of last season. The Oakridge matchup presents another level of opportunity though, as the Eagles are regular contenders in the former one-division WMC and owners of three wins already this fall over 2021 playoff qualifiers.
Keep an eye on these FRIDAY Byron Center (1-2) at Lowell (3-0), Montague (2-1) at Whitehall (3-0), Belding (3-0) at Grandville Calvin Christian (3-0), Holland West Ottawa (2-1) at Grandville (3-0)
8-Player
Colon (3-0) at Adrian Lenawee Christian (3-0)
The Cougars are bringing a 27-game winning streak into this matchup – coinciding with their move to 8-player at the start of the 2020 season – and Colon was the opponent for two of those victories. But the Magi, last season’s Division 2 runner-up, also gave eventual Division 1 champ Lenawee Christian one of its best challenges last season, 47-21. Sidenote: These are two of five Southern Central Athletic Association A teams that have opened 2-1 or better.
Keep an eye on these FRIDAY Norway (3-0) at Crystal Falls Forest Park (3-0), Breckenridge (2-1) at Portland St. Patrick (3-0), Cedarville (3-0) at Newberry (2-1). SATURDAY Suttons Bay (2-1) at Brown City (3-0).
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PHOTO: A South Haven receiver pulls in a pass against Ada Forest Hills Eastern in Week 1. (Photo by Michigan Sports Photo.)