Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Playoffs Week 2 Preview

By Geoff Kimmerly
MHSAA.com senior editor

November 8, 2024

One week gone, half the 288-team field remaining, and matchups that much more competitive with trophies on the line.

MI Student AidThe first hardware of this season’s MHSAA Football Playoffs will be awarded this weekend, as 64 teams will earn 11-player District championships and eight will celebrate 8-player Regional titles.

Games are tonight unless noted. Tickets for both 11 and 8-player rounds this weekend cost $7, and more than 60 of the 72 games to be played will be streamed live on the NFHS Network. Scores and pairings will be updated all weekend at MHSAA.com.

11-Player Division 1

Saline (7-3) at Belleville (9-1)

These two have collided in the playoffs the last two seasons, Belleville winning last year’s District Final matchup 65-14 and in 2022 by a 62-44 count. The Tigers bounced back from their Week 9 one-point loss to Howell with a 68-0 win over Ann Arbor Pioneer last week, and Saline is here after downing Northville 37-7. Counting on-field scores from three forfeit losses to start the season, the Hornets have allowed just under eight points per game this fall – and no more than seven since Week 4. But they’ll get their greatest challenge again from a Tigers team averaging nearly 44 ppg.

Keep an eye on these FRIDAY Utica Eisenhower (8-2) at Macomb Dakota (9-1), Clarkston (7-3) at Rochester Adams (8-2), Oxford (7-3) at Grand Blanc (8-2).

11-Player Division 2

Byron Center (9-1) at Muskegon Mona Shores (9-1)

Their first meeting, in Week 4, was an Ottawa-Kent Conference Green opener and ended up deciding that league’s championship for Mona Shores with a 14-12 win. The Sailors’ defeat came two weeks ago, to Toledo Central Catholic by just a point 14-13. Otherwise, since that first matchup, Mona Shores has posted three shutouts and won its remaining league games by an average of nearly 35 points per, while Byron Center won its four other league games by just under 22 ppg including 17-14 over Muskegon High – which Shores defeated by 15.

Keep an eye on these FRIDAY Birmingham Seaholm (7-3) at Birmingham Groves (10-0), Warren De La Salle Collegiate (7-2) at Grosse Pointe South (10-0), Saginaw Heritage (7-3) at Midland (9-1).

11-Player Division 3

Zeeland West (9-1) at St. Joseph (9-1)

This will be their second District Final matchup in three years; West won in 2022 36-18. The Dux actually are playing for a third-straight District title and in their ninth playoff games over the last three seasons with a 6-2 record across that string and both losses by seven or fewer points. St. Joseph – which did defeat Zeeland West in 2021 during a Semifinal run – lost only to Mattawan this season and had nonleague wins over eventual playoff teams Niles and Edwardsburg, while West’s loss came to still-undefeated Hudsonville Unity Christian with nonleague wins over playoff qualifiers Grand Rapids West Catholic and Whitehall.

Keep an eye on these FRIDAY Coopersville (7-3) at Grand Rapids Forest Hills Central (8-2), River Rouge (5-4) at Riverview (9-1), Mount Pleasant (6-4) at Petoskey (10-0).

11-Player Division 4

Freeland (9-1) at Goodrich (9-1)

A 21-20 Week 8 loss to Frankenmuth is all that has separated Freeland from an undefeated run so far, and Goodrich shares that opponent having fallen to the Eagles 22-0 in their season opener. The Martians have scored at last 42 points in every game since and given up only 7.3 per game over their last nine. Freeland has given up more than 20 points two other times this fall, but scored more than 50 points both times to win those matchups – including 51-21 last weekend over Lake Fenton, which Goodrich defeated 62-0 in Week 3.

Keep an eye on these FRIDAY Edwardsburg (7-3) at Niles (9-1), Hastings (9-1) at Portland (10-0), Dearborn Divine Child (7-3) at Harper Woods (7-3).

11-Player Division 5

Belding (9-1) at Frankenmuth (10-0)

In addition to Freeland and Goodrich (noted above), Frankenmuth also has turned away a challenge from Gladwin among teams playing for District titles tonight. But Belding is a dangerous foe riding a nine-game winning streak since losing its opener to Division 4 Ionia. The Black Knights rocked the O-K Silver, winning their league games on average by 42 points per, and opened the playoffs with a 52-30 win over Saginaw Swan Valley – which Frankenmuth defeated similarly 63-27 in Week 2.

Keep an eye on these FRIDAY Grand Rapids Catholic Central (6-4) at Grand Rapids West Catholic (7-3), Corunna (8-2) at Pontiac Notre Dame Prep (8-1), Berrien Springs (7-3) at Kalamazoo United (8-2).

11-Player Division 6

Marine City (8-2) vs. Warren Michigan Collegiate (9-1) at Warren Lincoln, Saturday

Warren Michigan Collegiate also is riding a nine-game winning streak since falling 27-24 to Clarkston Everest Collegiate in Week 1. The Cougars will carry a 42-point-per-game average and four straight games reaching 50 into this matchup. Marine City has reached 50 three of its last four games as well, with its only defeats in the season opener to Division 5 Armada – by a point – and 39-20 in Week 6 to Division 4 Marysville.

Keep an eye on these FRIDAY Standish-Sterling (7-3) at Reed City (8-2), Central Montcalm (9-1) at Newaygo (8-2), Ida (9-1) at Jackson Lumen Christi (9-1).

11-Player Division 7

Traverse City St. Francis (7-3) at Menominee (9-1), Saturday

Both of these teams have trips to Ford Field once over the last two seasons – St. Francis as Division 7 runner-up in 2022 and Menominee as the same a year ago. The Maroons are in a District Final for the fifth time in six seasons after rebounding from their lone loss by outscoring Bark River Harris and Houghton Lake by a combined 103-6 over the last two weeks. St. Francis lost two of its last three games, but started the playoffs with a 41-16 win over Charlevoix.

Keep an eye on these FRIDAY Pewamo-Westphalia (8-2) at Ithaca (10-0), Union City (9-1) at Hudson (9-1), McBain (9-1) at North Muskegon (9-1).

11-Player Division 8

Harbor Beach (10-0) at Clarkston Everest Collegiate (9-1)

This is part of one of the most competitive Regionals in the state, regardless of division, as Harbor Beach opened last week against reigning champion Ubly and Everest has won four straight District titles – and with the winner this weekend facing either undefeated Fowler or surging Saginaw Michigan Lutheran Seminary next week. Harbor Beach blanked the Bearcats 35-0 and has two straight shutouts and five total this season. Everest has four including last week’s against Burton Bentley – a bounce-back from a 17-14 loss to Division 4 Macomb Lutheran North to close the regular season.

Keep an eye on these FRIDAY Saugatuck (7-3) at Decatur (9-1), Manchester (8-2) at Riverview Gabriel Richard (8-1), Beal City (8-2) at Maple City Glen Lake (9-1).

8-Player Division 1

Martin (8-1) at Mendon (9-1), Saturday

Whichever team emerges from this side of the bracket to reach the Superior Dome will have conquered an incredible road. Both are one-score losses from undefeated this fall and avenged their regular-season losses last week – with the winner of this matchup to see either undefeated Deckerville or surging Kingston in a Semifinal. The key matchup may be Mendon’s rushing attack – playing the lead role for an offense scoring 65 points per game – vs. Martin’s defense that has allowed at least 20 points six times but more than 24 only once.

Other Regional Finals FRIDAY Indian River Inland Lakes (10-0) at Alcona (9-1), Kingston (8-2) at Deckerville (10-0). SATURDAY Ishpeming (7-2) at Pickford (10-0).

8-Player Division 2

Powers North Central (9-1) at Crystal Falls Forest Park (9-1)

Just two weeks ago, North Central finished a Great Lakes Eight Conference West title run with a 45-34 win over the Trojans. Jets senior Lane Gorzinski ran for 234 yards and five touchdowns and threw for 169 and another score as his team scored more points than Forest Park gave up over their other four league games combined (33). The Trojans bounced back with a 60-0 win over Bellaire last week, while North Central enjoyed a 58-0 shutout of Gaylord St. Mary.

Other Regional Finals FRIDAY Pittsford (8-2) at Britton Deerfield (9-1), Onekama (9-1) at Au Gres-Sims (9-1), SATURDAY Mount Pleasant Sacred Heart (7-3) at Morrice (9-1).

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PHOTO Howell players huddle in anticipation of taking the field before their Week 9 win over Belleville. (Photo courtesy of State Champs! Sports Network.)