Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2022 Week 8 Preview

By Geoff Kimmerly
MHSAA.com senior editor

October 14, 2022

From a mile-high view, it’s incredible to consider how much history and how many memories will be made on Michigan high school football fields this weekend.

MI Student AidWe’re so close to the end of the regular season that almost every league in the state will have awarded at least a share of its championship by Saturday night. We’re also nine days from solidifying this season’s playoffs – and between Weeks 6 and 7 alone the prospective field of 288 teams saw 17 changes as time ticks down for hopefuls to make their move.

See below for our glance at several games that could continue to shape how this regular season finishes up. (Games are Friday unless noted.)

Bay & Thumb

Croswell-Lexington (6-1) at North Branch (6-1)

It seems like we’re turning to the Blue Water Area Conference for a big game every week, and this time it pits two of three teams tied for first as the league schedule concludes. The winner clinches a share of the league title, and Armada can as well with a win over Richmond. Croswell-Lexington broke a four-game losing streak against the Broncos with a 28-7 win last season – the only time North Branch has been held to single-digit scoring over the last two years. The Broncos are averaging 52 points per game this season, and a Pioneers defense giving up 16.5 will need to slow them down again.

Keep an eye on these FRIDAY Clarkston (5-2) at Lapeer (7-0), Grand Blanc (4-3) at Davison (6-1), Charlotte (6-1) at Flint Hamady (7-0). SATURDAY Goodrich (6-1) at Linden (5-2).

Greater Detroit

Livonia Franklin (7-0) at Belleville (7-0)

The Tigers have been nearly unbeatable the last six seasons – they’ve lost only once each of the last five, and the first four of those defeats came during the playoffs. The reigning Division 1 champions have won all four meetings with Franklin since joining the Kensington Lakes Activities Association East in 2018 – and this time the matchup will decide the outright league championship. The Patriots turned a 4-5 regular season in 2021 into a trip to the Division 2 Semifinals, and they haven’t slowed down. Nor has Belleville; the Tigers are outscoring their opponents by an average of 54-8 this season.

Keep an eye on these FRIDAY Detroit Cass Tech (4-3) vs. Detroit Martin Luther King (5-1) at Wayne State, Detroit Community (4-3) at Mount Clemens (6-1), Warren De La Salle Collegiate (6-1) at River Rouge (5-1), West Bloomfield (6-1) at Southfield Arts & Technology (6-1).

Mid-Michigan

Durand (7-0) at New Lothrop (6-1)

New Lothrop has won 12 straight league football titles between the Genesee Area Conference and current the Mid-Michigan Activities Conference. But extending the streak got a little more complicated with last week’s 14-13 loss to Ovid-Elsie. That meant Durand earned a share of the championship with its 5-0 league start – and New Lothrop must win tonight to also earn a share, with a victory also giving another share to the Marauders. The Railroaders’ title is their first since 1983, and earning a win over New Lothrop for the outright championship would add another significant note to this memorable season. The Hornets have won their four MMAC meetings by an average of 33 points per game.

Keep an eye on these FRIDAY East Lansing (6-1) at Holt (4-3), Olivet (6-1) at Williamston (5-2), Bath (5-2) at Pewamo-Westphalia (4-3), Clare (5-2) at Shepherd (5-2).

Northern Lower Peninsula

Lawton (6-1) at Traverse City St. Francis (7-0), Saturday

A league title in hand, St. Francis is continuing to push to the end of the regular season with Lawton up this week and Detroit Country Day next in Week 9. With Saugatuck unable to play its league game against Lawton this week, the Blue Devils – also their league’s champions – made a similar power move in connecting with the Gladiators for a matchup of the No. 1 (St. Francis) and No. 5 teams in Division 7 playoff-point average.

Keep an eye on these FRIDAY St. Ignace (6-1) at Elk Rapids (5-2), Portland (6-1) at Cadillac (5-2), Gladstone (5-2) at Gaylord (5-2), Evart (6-1) at Lake City (5-2).

Southeast & Border

Saline (6-1) at Dexter (7-0)

Dexter received an unexpected assist last week when Temperance Bedford ended Saline’s 50-game Southeastern Conference Red winning streak with a 7-0 defeat – which also led to the Dreadnaughts earning a share of the league title instead of this week’s matchup being a winner-take-all for the outright championship. Saline will be plenty motivated especially on offense after being shut out for the first time since the first game of 2017 – and the defense has been elite giving up only 8.4 points per game. Dexter has put up similar numbers and surely hasn’t forgotten how close it came in last season’s 42-40 loss to the Hornets.

Keep an eye on these FRIDAY Hudson (7-0) at Dundee (6-1), Homer (5-2) at Reading (6-1), Marine City Cardinal Mooney (6-1) at Whitmore Lake (6-1), Erie Mason (5-2) at Ottawa Lake Whiteford (7-0).

Southwest Corridor

Buchanan (6-1) at Benton Harbor (4-3)

The inaugural Lakeland Athletic Conference football title will be decided in part by this game. Buchanan clinched a share of the championship with a 26-24 win over Niles Brandywine last week. But Benton Harbor can also gain a share with a win this weekend – a major accomplishment as the team that went 10-1 in 2016 played as an independent, and the Tigers haven’t won a league title since 1984. Benton Harbor is giving up only 14 points per game, and that defense might be the key as it’s held up well even in the team’s defeats.

Keep an eye on these FRIDAY Muskegon Catholic Central (5-2) at Centreville (6-1), Chelsea (5-2) at Edwardsburg (6-1), Niles Brandywine (4-3) at Berrien Springs (5-1), Lake Odessa Lakewood (5-2) at Decatur (5-2).

Upper Peninsula

Negaunee (7-0) at Houghton (5-2)

The Miners are coming off a memorable win over Gladstone, 24-6, and they’ve been consistently solid all season. That must continue this week with a chance to clinch a share of the Western Peninsula Athletic Conference Copper title on the line. Houghton is coming off a defeat against Calumet, but the Gremlins are one more victory from equaling their winningest season since 2013, and they’ve had their moments on defense over the last two seasons – including holding a Negaunee offense that otherwise averaged 34 points per game to only 26 last fall.

Keep an eye on these FRIDAY Iron Mountain (6-1) at Ishpeming (4-3), Bark River-Harris (5-2) at Ishpeming Westwood (4-3), Midland (6-1) at Marquette (3-4), Petoskey (2-5) at Sault Ste. Marie (4-3).

West Michigan

Muskegon Mona Shores (6-1) at Muskegon Reeths-Puffer (5-2)

The Sailors can clinch a share of the Ottawa-Kent Conference Green championship with a win and haven’t lost to Reeths-Puffer since 2016. A 34-6 victory to hand Zeeland West its only loss sticks out from this year’s run, but Mona Shores must be careful with the Rockets. With one more win, Reeths-Puffer will guarantee its best season since 2013. And although the Rockets lost last week to Zeeland West 30-12, they did impress in a 28-20 Week 3 defeat against Muskegon High – Mona Shores’ opponent in Week 9.

Keep an eye on these FRIDAY Coopersville (5-2) at Grand Rapids West Catholic (6-1), Ravenna (5-2) at Muskegon Oakridge (6-1), Grand Rapids Christian (3-4) at Grand Rapids Forest Hills Central (7-0), Kingsford (5-2) at Hopkins (5-2).

8-Player

Alcona (6-1) at Rogers City (7-0)

This has been an anticipated matchup in the North Star League Big Dipper for a few weeks, and Alcona’s 50-34 loss last week to Au Gres-Sims sapped it only a bit. Rogers City would clinch the title outright with a win, while an Alcona win puts those two and Whittemore-Prescott atop the standings with one loss apiece. The Hurons won a few games close over the first month to get into this position, but their defense has been tough throughout giving up only 17 points per game. Alcona is seeking its first win over Rogers City since 2017 and will attempt to counter that defense with an offense averaging 56 points per game.

Keep an eye on these FRIDAY Newberry (6-1) at Pickford (5-2), Central Lake (5-2) at Farwell (7-0), Kingston (7-0) at Mayville (5-2), Adrian Lenawee Christian (6-1) at Climax-Scotts (6-1).

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

PHOTO A Saginaw Nouvel ball carrier dashes through the Ithaca defense during the Yellowjackets' 48-6 win Sept. 9. (Click for more from High School Sports Scene.)