![](/sites/default/files/imported/Photos/131228_benchmarks_2H.jpg)
Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
![Davison, on offense, and Grand Blanc match up last week, 10/14/22; the Cardinals won 49-14.](/sites/default/files/2022-10/221021_1st%26Goal_2H.png)
1st & Goal: 2022 Week 9 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 21, 2022
It’s not over yet.
Don’t look too far ahead to Sunday’s playoff selection when there’s plenty to behold during this weekend’s football regular-season finales.
For starters, 37 teams are pursuing perfect finishes – and three games feature undefeated teams facing off. Additionally, Detroit Central, Negaunee and Bridgman moved to 9-0 with wins Thursday night.
A handful of league titles are still to be decided – including two by those matchups of unbeaten opponents.
And if last season’s first run using the enhanced strength-of-schedule format for playoff selection ends up the norm, we could see 15 changes in the playoff field between Thursday and the end of Saturday night. Last season, teams ranked Nos. 39 and 38 in playoff-point average heading into Week 9 were among those able to make the top 32 in their 11-player divisions, while 8-player saw teams sitting Nos. 18 and 17 move up into the top 16.
Don’t forget: We’ll unveil the full playoff field and all brackets during the “Sunday Selection Show” at 6 p.m. Sunday on Bally Sports Detroit.
Bay & Thumb
Davison (7-1) at Lapeer (7-1)
For the third time in five seasons but first since 2019, a Saginaw Valley League championship is coming down to these two – this time in the SVL South, as the winner takes the title outright. These two share an intriguing mutual opponent; Davison defeated Clarkston in its season opener, and the Lightning fell to the Wolves last week. But much can change over two months, and the key point instead may be how Davison’s offense – averaging 47 points per game – does against a Lapeer defense giving up 26 per contest. Lapeer scores just over 39 points per game as well, so this one could see a lot of scores put on the board – not too different from the Lightning’s 38-35 win over the Cardinals last season.
Keep an eye on these FRIDAY Freeland (7-1) at Croswell-Lexington (6-2), Millington (7-1) at Flint Beecher (4-3), Gladwin (8-0) at Standish Sterling (7-0), Romeo (6-2) at Grand Blanc (4-4).
Greater Detroit
Brownstown Woodhaven (6-2) at Gibraltar Carlson (7-1)
These two and Trenton are tied for the Downriver League lead, with the winner of this matchup guaranteed a share of the title and the Trojans needing to defeat Wyandotte Roosevelt for another share. It’s a similar situation to last year, when Woodhaven entered the Week 9 matchup undefeated but Carlson was able to force a shared title (also with Allen Park) thanks to a 28-14 win. The Warriors haven’t given up more than 26 points to anyone this season, so something will have to give as the Marauders have scored at least 27 in every game.
Keep an eye on these FRIDAY Detroit Cass Tech (5-3) at Bloomfield Hills Brother Rice (3-4), River Rouge (5-2) at Southfield Arts & Technology (6-2), Grosse Pointe South (5-3) at Grosse Pointe North (8-0). SATURDAY Madison Heights Bishop Foley (8-0) vs. Marine City Cardinal Mooney (7-1) at Ford Field.
Mid-Michigan
Belleville (8-0) at Brighton (8-0), Saturday
After turning back undefeated Livonia Franklin last week to clinch the Kensington Lakes Activities Association East title, Belleville will put its 19-game winning streak on the line against another unbeaten for the overall KLAA championship. This will be these teams’ first meeting since Brighton won a 2019 Semifinal matchup. Their strengths this time match up well. The Tigers are averaging 53 points per game despite scoring only 49 and 42 the last two weeks, respectively. Brighton has allowed only 81 points all season. Belleville is No. 1 in Division 1 playoff-point average, and Brighton is tied for No. 3.
Keep an eye on these FRIDAY Hopkins (5-3) at Belding (7-1), Marine City (7-1) at Durand (8-0), Grand Ledge (6-2) at East Lansing (6-2), Ithaca (7-1) at Shepherd (6-2).
Northern Lower Peninsula
Detroit Country Day (5-2) at Traverse City St. Francis (8-0)
The Gladiators should have a really great idea what they do best heading into the playoffs after dominating Lawton last week and facing Division 5 contender Country Day this week. St. Francis sits atop Division 7 in playoff-point average heading into the weekend, guaranteeing three home playoff games, and will still get a nice bonus win or lose. Country Day will be seeking a bounce back after a Week 8 loss to Brother Rice, and is seeking a third win over a league champion after previously downing Detroit U-D Jesuit and Warren Michigan Collegiate.
Keep an eye on these FRIDAY Elk Rapids (6-2) at Frankfort (7-1), Ogemaw Heights (6-2) at Lake City (5-3), Traverse City West (2-6) at Traverse City Central (4-4), Charlevoix (7-1) at Maple City Glen Lake (3-5).
Southeast & Border
Clinton (8-0) at Hudson (8-0)
Clinton is in its third season since returning to the Lenawee County Athletic Association and finds itself with a golden opportunity in addition to the chance to claim its first title since coming back from the Tri-County Conference. Hudson is riding a 22-game winning streak – the longest active streak in the state – and sits No. 3 in Division 7 playoff-point average after winning Division 8 a year ago. By the numbers, the Redwolves have scored about two points more and given up a little more than two points fewer against the other six teams in the league this fall. Hudson won last year’s meeting 36-28.
Keep an eye on these FRIDAY Dexter (8-0) at Chelsea (5-3), Addison (4-4) at Jonesville (4-4), Manchester (5-3) at Reading (6-2), Battle Creek Harper Creek (3-5) at Jackson Lumen Christi (5-3).
Southwest Corridor
St. Joseph (7-1) at Battle Creek Central (7-1)
This has been lining up as the potential deciding game in the Southwestern Michigan Athletic Conference for a few weeks, and both teams made good on their ends to make it happen. St. Joseph has won the last two meetings, but this is Central’s best team since at least 2018, and with another win will tie its most in a season since 2004. Neither team has lost since Week 1. The Bearcats are 3-1 in games decided by one score, so they will be ready if crunch time presents itself again. But St. Joseph also won its only similarly close game and has an impressive victory over Hudsonville Unity Christian to bolster its SMAC run.
Keep an eye on these FRIDAY Portland (7-1) at Berrien Springs (6-1), Centreville (6-2) at Buchanan (7-1), Napoleon (8-0) at Union City (7-1), Sturgis (5-3) at Edwardsburg (7-1).
Upper Peninsula
Benzie Central (3-5) at Sault Ste. Marie (5-3)
Sault Ste. Marie is one of four teams with a 5-3 record sitting outside the Division 3 playoff field heading into this weekend. The Blue Devils broke a three-game losing streak last week and will need those three opponents to continue harvesting bonus points while they look to take care of what they can control against the Huskies. Benzie has bounced back since starting the season 0-3 and sits No. 25 in Division 7 playoff-point average thanks in part to losses to some of the same powerhouse teams as Sault Ste. Marie has faced.
Keep an eye on these THURSDAY Bark River-Harris 28, Ishpeming 20; Negaunee 44, Ishpeming Westwood 0. FRIDAY Menominee (4-4) at Kingsford (6-2), Calumet (5-3) at L’Anse (4-4).
West Michigan
Rockford (8-0) at Caledonia (8-0)
This is a dream Week 9 showdown, with the top two teams in the most prominent league on the west side of the state facing off with a perfect regular season and Ottawa-Kent Conference Red outright title on the line. Rockford’s 17-14 win in Week 7 of last year ended up being the title decider. Don’t expect Caledonia’s fifth shutout of this season tonight, but the Fighting Scots’ defense has given up more than 14 points only once. Rockford will counter with an offense scoring 40 points per game that put up 31 against a similarly-strong Muskegon Mona Shores defense in a Week 2 win.
Keep an eye on these FRIDAY Muskegon Mona Shores (7-1) at Muskegon (6-2), Grand Rapids South Christian (8-0) at Ada Forest Hills Eastern (6-2), Hudsonville Unity Christian (5-3) at Grand Rapids West Catholic (7-1), Byron Center (6-2) at Grand Rapids Christian (3-5).
8-Player
Crystal Falls Forest Park (7-1) Powers North Central (8-0)
The Jets have won a record 32 straight 8-player games, and 40 straight during the regular season. But prior to the streak, Forest Park was one of few to have success against North Central, and the Trojans will try to find some again against a team that has outscored its seven opponents (one win was a forfeit) by a combined 448-17. Forest Park’s only loss was by two to Norway, which fell to North Central last week by a much more significant margin.
Keep an eye on these FRIDAY Tekonsha (7-1) at Colon (8-0), Peck (7-1) at Deckerville (5-3), Farwell (7-1) at Marion (8-0), Au Gres-Sims (7-1) at Posen (7-1).
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTO Davison, on offense, and Grand Blanc match up last week; the Cardinals won 49-14. (Photo by Terry Lyons.)