Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2022 Playoff Week 1 Preview

By Geoff Kimmerly
MHSAA.com senior editor

October 28, 2022

Everything begins anew this weekend for Michigan’s remaining football hopefuls.

MI Student AidThat isn’t entirely true, of course. Only 288 varsity teams are still playing based on what they accomplished during the regular season, and those teams are matched up in their Districts according to how they performed over the last nine weeks.

But at the same time, all 288 have a championship opportunity as playoffs begin Friday with District Semifinals in 11-Player and Regional Semifinals in 8-Player – click here for the full schedule for every division.

Of 144 games being played this weekend, 122 will be broadcast on MHSAA.tv, with Bally Sports Detroit broadcasting the Detroit Cass Tech/West Bloomfield Division 1 District opener at 7:30 p.m. on the BSD Extra channel.

See below for a glance at an especially notable playoff opener in every division. (Games are Friday unless noted.)

11-Player Division 1

Detroit Cass Tech (6-3) at West Bloomfield (8-1)

These continue to be two of the most high-profile programs in the state, and this will be their first meeting since the 2017 Semifinals when West Bloomfield advanced with a 9-7 victory. Both have strung together solid wins especially over the last two weeks, with the Lakers coming off victories over Southfield Arts & Technology and Utica Eisenhower and Cass Tech defeating Detroit Martin Luther King and Bloomfield Hills Brother Rice. The Technicians gave up only 14 points in both of those victories, and West Bloomfield’s offense (34 ppg) may be facing its biggest test.

Keep an eye on these FRIDAY Grand Ledge (7-2) at Brighton (8-1), Lapeer (7-2) at Clarkston (7-2), Clinton Township Chippewa Valley (7-2) at Romeo (7-2), Detroit Catholic Central (6-2) at Dearborn (7-2).

11-Player Division 2

South Lyon (6-3) at South Lyon East (7-2)

Just a week ago, South Lyon East broke a four-game losing streak against its rival – and now they’re meeting again on the same field. That 27-21 triumph was only the second win for the Cougars in 15 tries against the Lions since East began playing varsity football in 2008, a year after it opened with only underclassmen. But this fall under second-year coach Jacob Topp, the Cougars have posted their winningest regular season despite facing five eventual playoff teams. The Lions – who made the Semifinals last season – faced five as well and surely are driving even harder after losing the last two weeks by a combined seven points.   

Keep an eye on these FRIDAY East Lansing (6-3) at Battle Creek Central (7-2), Grosse Pointe South (6-3) vs. Warren De La Salle Collegiate (8-1) at Wayne State University, Traverse City Central (5-4) at Muskegon Mona Shores (7-2). SATURDAY Saginaw Heritage (7-2) at Waterford Mott (7-2).

11-Player Division 3

River Rouge (5-3) at Detroit Martin Luther King (5-3)

These are two more of the state’s most high-profile programs, but they’re plenty familiar with each other after facing off the playoffs the last two seasons with King last year’s victor and Rouge coming out on top in 2020. After both matchups, the winner eventually reached Ford Field. The Panthers are slightly more than two touchdowns from perfection this fall, having lost their games by a combined 15 points. Often recognized more for a high-powered offense, Rouge is giving up only 8.5 points per game on defense despite facing another strong schedule. That should make for an interesting matchup for King standout quarterback Dante Moore and an offense averaging 36 points per game but coming off losses to Cass Tech and Ohio powerhouse Cincinnati Moeller.

Keep an eye on these FRIDAY Gaylord (6-3) at Mount Pleasant (8-1), Haslett (6-3) at Linden (5-4), Lowell (6-3) at Zeeland West (8-1), Parma Western (6-3) at Jackson (5-4).

11-Player Division 4

Freeland (7-2) at North Branch (8-1)

The strengths of a pair of Saginaw/Thumb-area leagues will be tested as North Branch was a co-champion of the Blue Water Area Conference and Freeland finished second in the Tri-Valley Conference 10. Aside from its Week 7 loss to Armada, the Broncos didn’t have another game closer than 14 points – and the two do share a recent opponent with North Branch defeating Croswell-Lexington 35-21 in Week 8 and Freeland falling to the Pioneers last week 41-34. That said, the Falcons have made the Semifinals the last two seasons and have plenty of know-how when it comes to this time of year.

Keep an eye on these FRIDAY Big Rapids (7-2) at Whitehall (9-0), Chelsea (5-4) at Charlotte (8-1), Orchard Lake St. Mary’s (3-5) at Croswell-Lexington (7-2), Carleton Airport (7-2) at Tecumseh (9-0).

11-Player Division 5

Howard City Tri County (7-2) at Belding (8-1)

Belding is enjoying its winningest season since a District title run in 2017, while Tri County is hoping to continue building on last year’s 9-2 finish that was its winningest since 2004. Both have kept the scoreboard moving. The Vikings are enjoying their best offensive season in recent memory, averaging 44 points per game, and Belding is right there too averaging nearly 42. Both are league champions but took good losses late – Tri County to Big Rapids and Muskegon Catholic Central over the last three weeks and Belding to Cadillac in Week 7.

Keep an eye on these FRIDAY Kingsley (7-2) at Kingsford (6-3), Olivet (7-2) at Portland (8-1), Williamston (7-2) at Corunna (7-2), Flint Hamady (8-1) at Armada (7-2).

11-Player Division 6

Calumet (6-3) at Menominee (5-4)

These two both made it count down the stretch to earn longer seasons. Calumet has won three straight, including two matchups over playoff teams, and its losses are against arguably the three best teams from the Upper Peninsula this fall. Menominee held off Kingsford 42-41 last week after losing two in a row, but its offense has been rumbling with 42 or more points both of the last two weeks – raising its season average to 31. Calumet has been on a similar ride, scoring at least 35 points over those last three games – about a touchdown above its season average of 28.

Keep an eye on these FRIDAY Kent City (7-2) at Muskegon Catholic Central (7-2), Buchanan (8-1) at Constantine (8-1), Ovid-Elsie (7-2) at Almont (6-3), Detroit Voyageur College Prep (7-2) at Ecorse (8-1).

11-Player Division 7

Ravenna (6-3) at North Muskegon (8-1)

This is a rematch of a Week 7 game won 28-7 by North Muskegon on its way to claiming the West Michigan Conference Rivers championship. These two annual league opponents also met in a District opener last season, won 7-6 by the Bulldogs. The Norsemen have tied their winningest season since 2006 and haven’t lost since a season-opening two-point defeat to Muskegon Catholic Central. The offense is scoring 40 points per game and the defense is giving up eight and hasn’t allowed more than seven to an opponent in a month. Ravenna bounced back from two straight losses with a big win last week over Hart.

Keep an eye on these FRIDAY Bath (6-3) at Pewamo-Westphalia (5-4), Bad Axe (6-3) at Elkton-Pigeon-Bay Port Laker (8-1), Union City (7-2) at Hudson (8-1), Homer (7-2) at Jackson Lumen Christi (6-3).

11-Player Division 8

Harbor Beach (8-1) at Saginaw Michigan Lutheran Seminary (8-1)

These two are part of one of the most competitive Districts in any division, making this one of the top openers of the weekend statewide. On the other side of the bracket, Ubly (9-0) hosts Saginaw Nouvel (6-3), and whichever team advances to Regionals surely will have earned it and then some. MLS’s only loss was to Division 7 contender Ithaca, and its best win was over another Division 8 contender in Marine City Cardinal Mooney – plus MLS defeated Nouvel 55-7 in Week 6. Harbor Beach’s only defeat came to Ubly, but otherwise only Division 7 Cass City put up much of a challenge – and a 28-7 win over Division 7 Bad Axe two weeks ago was especially notable.

Keep an eye on these FRIDAY Bark River-Harris (7-2) at St. Ignace (7-2), Carson City-Crystal (8-1) at Fowler (8-1), White Pigeon (6-3) at Centreville (6-3), Addison (5-4) at Ottawa Lake Whiteford (9-0).

8-Player Division 1

Newberry (8-1) at Rogers City (9-0)

These two are part of a super-strong Regional – Munising (9-0) hosts Norway (6-3) on the other side. The Hurons finished their first perfect season since 1998 and really started to impress after midseason, with none of their last four opponents getting closer than 16 points as they averaged 57 points per game over the string. Newberry’s loss came all the way back in Week 2, when it was the only team this season to hang with Munising. Newberry hasn’t allowed a point in three straight games and four of its last five, taking its defensive average down to 7.4 points allowed per game.

Keep an eye on these FRIDAY Deckerville (6-3) at Kingston (9-0), Auburn Hills Oakland Christian (8-1) at Brown City (8-1), Fulton (7-2) at Breckenridge (7-2).

8-Player Division 2

Mendon (7-2) at Climax-Scotts (8-1)

Climax-Scotts was one of the elite small-school 11-player programs in Michigan during the first two decades of the 2000s, and although the Panthers made the 8-player Division 2 Semifinals in their first season in the format in 2019, this season feels like potentially a bigger step toward winning a championship. Climax-Scotts’ only loss was by five to undefeated Colon, and it joined Colon in handing two-time reigning Division 1 champion Adrian Lenawee Christian a defeat this fall. Mendon seems on a similar track. The Hornets dominated small-school 11-player football for years and debuted in 8-player with an 8-3 finish a year ago. But with their two losses this season by a combined eight points to teams that are a combined 16-2, Mendon may too be on the verge of something substantial.

Keep an eye on these FRIDAY Posen (7-2) at Marion (9-0), Central Lake (7-2) at Gaylord St. Mary (7-2), Morrice (7-2) at Peck (7-2).

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PHOTO Traverse City Central applies the pressure as Mount Pleasant gets off a pass during the Oilers’ Week 4 win over the Trojans. (Click for more from High School Sports Scene.)