Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
D-Coach Stratton, QB Son Leaving Family Mark on Whitehall's Undefeated Run
By
Tom Kendra
Special for MHSAA.com
November 2, 2022
Keith Stratton may be an assistant coach, but that doesn’t necessarily mean he has the best vantage point of his son Kyle, Whitehall’s standout junior quarterback.
“I actually miss most of his plays,” explained Keith Stratton, who is in his 10th year as the Vikings’ defensive coordinator.
“I usually have my back to the field, talking to my (defensive) guys. I know he did something good from the roar of the crowd or the PA announcer.”
Kyle Stratton – whose trademark, flowing blonde locks seem to atone for his dad’s bald look – has done plenty of good this fall, leading his team to a West Michigan Conference Lakes title, a No. 2 ranking in Division 4 and a 10-0 record. The Vikings’ closest game since Labor Day was a 42-12 win over Big Rapids in last week’s playoff opener.
Whitehall will face a stiffer challenge in Friday’s Division 4 District title game against Fruitport (8-2), winner of six in a row and tri-champions of the Ottawa-Kent Conference Blue.
“It’s been a great season, but we still have a lot of unfinished business,” said Kyle, 17, who also plays basketball and baseball. “We’re motivated to bring new things to Whitehall which we haven’t had before.”
Whitehall’s longest postseason runs came in 2003 and 2014, both ending in Regional Finals. The goal this year is to sail into uncharted waters – i.e., the Semifinals and then the Finals at Ford Field, for the first time in school history.
Stratton (5-foot-8, 170 pounds) gives the Vikings a great shot with his ability to run and pass out of the veer offense. He has been a great runner since earning the starting QB job as a sophomore, and is the team’s leading rusher with 99 carries for 802 yards and 14 TDs. But his emergence as a highly-accurate passer has elevated Whitehall’s offense to a new level, as he’s completed 72-of-112 passes (64 percent) for 1,362 yards, with 24 TDs and six interceptions.
Stratton uses all of his weapons through the air, including wideouts Trannon Aylor and Camden Thompson and slotbacks Nate Bolley, Malcolm Earvin and Ca’Mar Ready.
“Kyle has worked so hard and essentially doubled his statistics from a year ago,” said 10th-year Whitehall coach Tony Sigmon, a former standout linebacker at DeWitt and Alma College. “He always has the ability to take off and run, but he now has the patience to scramble and still be looking downfield for his receivers.”
Whitehall’s offense, directed by Kyle Stratton and averaging 51 points per game, has received plenty of accolades this fall. But the Vikings’ stingy defense, under the tutelage of Keith Stratton, might be the key to a postseason run.
Keith Stratton, known for his backwards baseball cap and hands-on-his-knees stance before each play, directs an ultra-aggressive unit which has allowed a total of 40 points over the past two months.
“I don’t wear a headset; it clouds my brain,” Keith said with a laugh.
His blue-collar mentality is instilled in his defense, which is led by senior inside linebackers Graycen Shepherd and Jackson Cook.
“People ask me what it’s like to coach my son, but really, I look at all of these kids like my sons,” said Stratton, who is married to Jodi, and the couple has two older sons, Caleb and Andrew. “They are all thinkers. They come up to me and ask questions. They have exceeded my expectations.”
Stratton, a 1990 graduate of Muskegon Catholic Central, walked-on to the football team at Grand Valley State and was one of eight walk-ons out of 50 to earn a spot on the roster, playing backup fullback and on the scout team.
He majored in criminal justice and went on to work for the City of Muskegon Police Department for 25 years, retiring last year. Early in his career as a cop, he coached eight years of junior varsity football at Muskegon Catholic, then started coaching at Whitehall in 2010. When Sigmon took the head coaching job in 2013, one of the first things he did was name Stratton his defensive coordinator.
“We had been coaching defense together (under previous coach Cliff Sandee), and when we would compare notes before practice, it was like looking in a mirror,” said Sigmon, who is also aided by offensive coordinator CJ VanWieren. “So I was very comfortable putting Keith in charge of the defense. We’ve been at it for 10 years now, and he’s done a great job of growing and progressing as a coach.”
Stratton’s defense will be put to the test against a Fruitport offense which features a big offensive line and the senior twin duo of running back Paschal Jolman and quarterback Collin Jolman.
Paschal already has eclipsed 2,000 rushing yards through 10 games, with 146 carries for 2,028 yards (13.8 per carry) and 25 TDs. Collin has completed 65-of-111 passes for 1,284 yards and 14 TDS, while also scrambling 96 times for 825 yards and 17 TDs.
“Fruitport is balanced and tricky and fast and big,” said Keith Stratton, who grew up in Fruitport. “They break a ton of big plays. We need to limit those big plays and make them work for everything.”
Fruitport turned some heads and gained major respect back on Oct. 7, when it upset then-undefeated and Division 6 top-ranked Grand Rapids West Catholic, 28-20. Since that thrilling signature win, the Trojans have been riding high, scoring an average of 56 points over the past three weeks.
The only time Keith Stratton ever puts on a headset is when his son is on the field directing the Vikings’ offense. While he said it would be nice to watch his son live, his time is better used talking to the other coaches in the booth to make defensive adjustments.
Kyle, meanwhile, said he is motivated by his dad and wants to follow in his footsteps as a college football player and then taking up a career in law enforcement.
“I respect him a lot,” said Kyle. “He’s told me a lot of stories about his time as a cop – going out at 2 a.m. and risking his life. That motivates me more than he even knows.
“If he can do that, I can go out there every Friday night and give every ounce of what I have for my town, and my team, and my friends.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS (Top) Whitehall quarterback Kyle Stratton embraces his father Keith after a game this season. (Middle) Keith Stratton, left, and Kyle man the sidelines during Kyle’s younger years supporting the program. (Photos courtesy of Jodi Stratton.)