Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2022 Playoff Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 4, 2022
The MHSAA Football Playoffs are set up purposely to begin with local matchups and continue to branch out along more unfamiliar paths.
This weekend’s 11-Player District Finals and 8-Player Regional Finals still include a good share of familiarity – whether they are pitting regular-season rivals for a rematch or past playoff opponents who have become more known over years of similar November meetings.
Below is a glance at a game in each division that especially pops off the page. Click here for all things football matchups – schedules, scores as they come in and next-round pairings as they’re determined – and if you can’t make it to a game live this weekend, 85 percent of those games will be streamed live on MHSAA.tv.
11-Player Division 1
Caledonia (9-1) at Rockford (10-0)
The much-hyped Week 9 game matching undefeated contenders for the outright Ottawa-Kent Conference Red title turned into a 38-15 Rockford win over the Fighting Scots. But we’ve already seen plenty of rematches going the other way this postseason, even after a big win in the first meeting. Rockford opened the playoffs with a 50-14 victory over East Kentwood, putting up its most points this season and outdoing its 41-20 win over the Falcons on Sept. 23. Caledonia did similar in its 48-26 first-round win over Grandville after previously defeating the Bulldogs 50-40 during Week 5.
Keep an eye on these FRIDAY Grand Ledge (8-2) at Holt (7-3), Clarkston (8-2) at Davison (9-1), Romeo (8-2) at Macomb Dakota (10-0).
11-Player Division 2
Muskegon Mona Shores (8-2) at Grand Rapids Forest Hills Central (10-0)
The Rangers have been piling up strong seasons for the last seven, and made the Division 2 Semifinals in 2017. They haven’t advanced past the District level since, but defeating Mona Shores to do so this weekend certainly would be considered a breakout performance. Forest Hills Central hasn’t given up more than 14 points in a game and is allowing only 5.7 per game this fall. That should get a strong challenge from the Sailors, who even in their defeats put up 27 and 35 points – and they’re averaging 43 per game. Mona Shores has won its last three playoff meetings with FHC (over the last four seasons) including 31-7 last fall.
Keep an eye on these FRIDAY South Lyon (7-3) at Dexter (10-0), Warren De La Salle Collegiate (9-1) at Roseville (8-2), Birmingham Groves (7-3) at Birmingham Seaholm (8-2).
11-Player Division 3
Zeeland West (9-1) at St. Joseph (9-1)
The Dux are playing in their fifth District Final in six seasons but seeking to advance for the first time since their most recent championship run of 2015. St. Joseph shut West’s pursuit down quickly last year with a 29-26 District-opening victory that turned into an unexpected Semifinal run for the Bears after they’d entered the playoffs 5-4. Expectations are much higher this time as St. Joseph hasn’t lost since Week 1, and the offense especially is surging scoring 42 or more points in four of its last five games including three against playoff teams. West’s only loss was to Mona Shores in Week 6, and its 36-28 win over Lowell last weekend was especially noteworthy among Division 3 matchups.
Keep an eye on these FRIDAY DeWitt (7-3) at Mount Pleasant (9-1), Trenton (9-1) at Gibraltar Carlson (9-1), Bloomfield Hills Brother Rice (4-5) at Walled Lake Western (9-1).
11-Player Division 4
Tecumseh (10-0) at Riverview (10-0)
Riverview deserves more due after completing a third-straight undefeated regular season, and a first District title since 2017 would add another highlight to arguably its most impressive run of the three. Tecumseh’s story has been told a few times in this space – the team was a combined 8-25 over the last four seasons but has reached 10-0 for the first time since 1991. Tecumseh’s offense is up to 51 points per game after going over 50 last week for the seventh time this fall. Riverview is giving up 15 points per game and has never allowed more than 28 – giving this matchup the feel of a potential back-and-forth tug-of-war.
Keep an eye on these FRIDAY Hudsonville Unity Christian (6-4) at Grand Rapids South Christian (10-0), Charlotte (9-1) at Hastings (9-1), Freeland (8-2) at Goodrich (9-1).
11-Player Division 5
Belding (9-1) at Muskegon Oakridge (9-1)
Only three of eight teams on this side of the Division 5 bracket won their league’s championship this fall. Belding was one of those three, its only loss to another league champion in Cadillac. The Black Knights’ offense is churning at 43 points per game but next runs into an Oakridge defense giving up just under 13. The Eagles finished second in their league, losing only to still-undefeated Whitehall – and aside from Whitehall, no other opponent has scored more than 18 points against them. Similarly, aside from Cadillac, Belding has scored at least 34 points on every other opponent and more than 40 points on seven.
Keep an eye on these FRIDAY Corunna (8-2) at Portland (9-1), Pontiac Notre Dame Prep (7-3) at Detroit Country Day (6-3). SATURDAY Flint Hamady (9-1) at Marine City (8-2).
11-Player Division 6
Warren Michigan Collegiate (9-1) at Madison Heights Bishop Foley (10-0)
Last season’s Division 6 runner-up Michigan Collegiate is an eight-point loss to Detroit Country Day from being undefeated, and statistically has been even better on both sides of the ball so far than during last year’s run to Ford Field. Likewise, Bishop Foley is having its best season, reaching 10 wins for the first time thanks in part to a defense that matches Michigan Collegiate’s in giving up only 11 points per game. This will be the Ventures’ second District Final in three seasons as they seek to reach the Regional for the first time.
Keep an eye on these FRIDAY Standish-Sterling (8-1) at Millington (9-1), Ecorse (9-1) at Clinton (10-0). SATURDAY Constantine (9-1) at Grand Rapids West Catholic (9-1).
11-Player Division 7
Hudson (9-1) at Jackson Lumen Christi (7-3)
This might be one of the most telling games in the entire Division 7 bracket this month. The teams have traveled much different paths to end up looking like strong title contenders. Lumen Christi opened this season 0-3 with losses to two more Division 7 powers – New Lothrop and Traverse City St. Francis – and then a three-point loss to Division 5 Hastings, the eventual champion in the Interstate 8 Athletic Conference. All three of those defeats were by seven points or fewer, and the Titans haven’t lost again. Enter Hudson, last season’s Division 8 champion, with its only loss to undefeated Division 6 contender Clinton but an impressive early-season win over another Division 6 contender in Constantine.
Keep an eye on these FRIDAY Schoolcraft (7-3) at Lawton (8-2), Elkton-Pigeon-Bay Port Laker (9-1) at Montrose (7-3). SATURDAY Ravenna (7-3) at Ithaca (9-1).
11-Player Division 8
Fowler (9-1) at Beal City (10-0)
Beal City is one of three undefeated teams left in Division 8, and a regular at this point in the season having finished Division 8 runner-up last year and in 2019. This time, however, the Aggies are 10-0 for the first time since 2013. Fowler is making its fourth-straight trip to a District Final as well. The Eagles handed Carson City-Crystal both of its losses and got past rival Pewamo-Westphalia for the first time since 2014. Fowler is giving up only 9.1 points per game and aside from a loss to Division 6 Laingsburg hasn’t allowed more than 16. Beal City has been similarly up to the task defensively, but also is scoring 42 points per game after putting up 63 in its playoff opener.
Keep an eye on these FRIDAY Saginaw Michigan Lutheran Seminary (9-1) at Ubly (10-0), Bark River-Harris (8-2) at Iron Mountain (9-1), Clarkston Everest Collegiate (7-3) at Marine City Cardinal Mooney (8-2).
8-Player Division 1
Newberry (9-1) at Munising (10-0)
One of the very few non-blowouts these teams played was against each other in Week 2, when Munising won 14-0 on the way to eventually claiming the Great Lakes Eight Conference East championship. Newberry is averaging 43 points per game despite that shutout and put up 54 last week on previously-unbeaten Rogers City to earn this rematch. Munising scores 52 points per game, so it’s anyone’s guess if this will be another low-scoring matchup or one that will keep the scoreboard moving. Both defenses have five shutouts this fall as well.
Other Regional Finals FRIDAY Breckenridge (8-2) at Merrill (10-0), Deckerville (7-3) at Brown City (9-1). SATURDAY Adrian Lenawee Christian (8-2) at Martin (8-2).
8-Player Division 2
Mendon (8-2) at Colon (10-0)
These neighbors met three times in the 11-player playoffs and will meet for the first time in 8-player with Mendon having made the format switch last year. Mendon has given up 49 points total over its seven-game winning streak (one victory was a forfeit). But the Hornets are facing a Magi team that also is enjoying a superlative season, which really seemed to take off with a Week 4 win over Adrian Lenawee Christian and included a 25-20 Week 6 victory over Climax-Scotts – which Mendon defeated 44-18 in its playoff opener last week. Colon has put up 60+ points in four straight games – although two of them were against the same team – and averages 55 per game despite playing half its games against playoff teams.
Other Regional Finals FRIDAY Lake Linden-Hubbell (7-3) at Powers North Central (10-0), Gaylord St. Mary (8-2) at Marion (10-0). SATURDAY Morrice (8-2) at Au Gres-Sims (9-1).
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PHOTO A Holt ball carrier works to find an opening during a District Semifinal win over Hartland. (Photo by Michele Hoffman.)