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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

A Livonia Franklin ball carrier finds an opening Friday against Temperance Bedford.

1st & Goal: 2022 Playoff Week 2 Review

By Geoff Kimmerly
MHSAA.com senior editor

November 7, 2022

Only 72 teams remain in this season’s MHSAA Football Playoffs. And several of them this weekend took advantage of opportunities to avenge past losses with District and Regional titles on the line.

MI Student AidMost were seeing rivals for the second time this season. Others were running into opponents they’ve faced in playoffs past – and a number of teams are moving on that were stopped the last time around.

Below is a glance at a number of those results as we move another step closer to 8-Player Finals at Northern Michigan University in two weeks and 11-Player Finals at Ford Field the weekend after that.

11-Player Division 1

HEADLINER Caledonia 14, Rockford 13 (2 OT) Only two weeks earlier, Caledonia fell to Rockford 38-15 with a league title and perfect regular season on the line. But the No. 8 Fighting Scots (10-1) avenged by handing the No. 3 Rams (10-1) their lone loss, clinched by Mason McKenzie’s 2-point conversion run on the game’s final play. Click for more from FOX 17.

District Digest Clarkston 49, Davison 40 The No. 5 Cardinals (9-2) got within two of the lead late, but No. 7 Clarkston (9-2) put away the win with Ethan Clark’s sixth touchdown of the game. Grand Ledge 21, Holt 20 The Comets (9-2) scored first and continued to hold Holt off until the end, the final defensive stand coming with just under two minutes to play to avenge a 14-6 Week 3 loss to the Rams (7-4). Macomb Dakota 17, Romeo 0 No. 2 Dakota (11-0) posted its third-straight shutout to finish a season sweep of Romeo (8-3) after also winning their Week 6 meeting 21-14.

11-Player Division 2

HEADLINER Grand Rapids Forest Hills Central 33, Muskegon Mona Shores 21 The No. 4 Rangers (11-0) avenged playoff losses to the No. 7 Sailors (8-3) from the last two seasons, rolling up 30+ points for the fifth straight game. FHC quarterback Justin Osterhouse starred throwing and running. Click for more from the Muskegon Chronicle.

District Digest Harrison Township L’Anse Creuse 49, St. Clair Shores Lakeview 7 Not only did L’Anse Creuse (7-4) avenge a 37-0 Week 6 loss to Lakeview (7-4), but the Lancers earned their first District title in doing so. East Lansing 34, Portage Northern 24 The Trojans (8-3) continued to bounce back from a two-game losing streak to end the regular-season, downing the Huskies (7-4) to clinch their third District title in six seasons. Midland 41, Waterford Mott 34 The No. 5 Chemics (10-1) earned their third District title in five seasons by holding off a Mott offense that scored a combined 200 points over its final four games in finishing 8-3.

11-Player Division 3

HEADLINER DeWitt 56, Mount Pleasant 49 (3 OT) This piled a season’s worth of nail-biters into one game, as No. 9 DeWitt (8-3) scored on the final play in regulation to force overtime, the teams traded scores through the first two extra sets of downs and the Panthers scored to start the third overtime and then held the No. 5 Oilers (9-2) scoreless. It was the second-straight season these two met in a District Final, with DeWitt also advancing in 2021. Click for more from the Lansing State Journal.

District Digest Trenton 17, Gibraltar Carlson 7 After Trenton’s 27-6 Week 4 loss to No. 10 Carlson eventually resulted in the two teams sharing the Downriver League title, the Trojans (10-1) nearly flipped the score to claim a District championship. Zeeland West 36, St. Joseph 18 The No. 6 Dux (10-1) also did some avenging after falling in a District opener last season to the No. 8 Bears (9-2), who hadn’t lost since Week 1. Bloomfield Hills Brother Rice 30, Walled Lake Western 22 Brother Rice reached 5-5 by holding off a Western attack that averaged 42 points per game entering the weekend. The District title was Rice’s second straight. Western ended 9-2 and was ranked No. 2 entering the postseason.

11-Player Division 4

HEADLINER Goodrich 10, Freeland 9 The No. 6 Falcons (8-3) carried a 9-0 lead into the fourth quarter. Goodrich made it 9-7 on a Jace Simerson run early in the final period, setting up an incredible series of moments over the final seconds as the Martians (10-1) blocked a Freeland punt attempt, the ball came to rest with two seconds to play, and Caden Kolanowski kicked the 25-yard game-winning field goal as time expired. See below for more from WJRT.

District Digest Riverview 53, Tecumseh 30 No. 3 Riverview (11-0) slowed down a Tecumseh offense averaging 51 points per game entering the weekend and posted its highest score of the season as well in a matchup of previously-undefeated teams. Tecumseh ended 10-1 and was ranked No. 7. Dearborn Divine Child 30, Livonia Clarenceville 24 (2 OT) The Falcons (9-2) needed a 2-point conversion to send the game to double overtime, and then stopped Clarenceville (6-5) to close out the District title win. Grand Rapids South Christian 35, Hudsonville Unity Christian 20 The No. 2 Sailors (11-0) won their third-straight District title, stopping Unity’s pursuit of a possible fourth in five seasons. The Crusaders, last season’s Division 4 runners-up, finished 6-5.

11-Player Division 5

HEADLINER Flint Hamady 33, Marine City 27 The Hawks (10-1), who were playing in Division 7 just six years ago, defeated a second league champion this playoffs to earn this Division 5 District title – the program’s second ever, but also second in five years to go with the championship won in Division 6 in 2018. Marine City (8-3) was last season’s Division 5 runner-up. See below for more from the D Zone.

District Digest Flat Rock 29, Romulus Summit Academy North 28 The Rams (8-3) earned their first District title with a comeback capped by a 23-yard game-winning field goal by Mitchell Smith with 15.5 seconds to play. Summit finished 8-3, tying its winningest season of 2019. Muskegon Oakridge 30, Belding 8 The No. 4 Eagles’ defense continued to shine, this time stopping a Belding offense averaging 43 points per game. Oakridge moved to 10-1, and the No. 6 Black Knights ended at 9-2. Portland 34, Corunna 28 The No. 10 Cavaliers (8-3) pulled within six of the lead with just under three minutes to play, but got no closer as No. 3 Portland (10-1) clinched its fourth District title in six seasons.

11-Player Division 6

HEADLINER Warren Michigan Collegiate 14, Madison Heights Bishop Foley 0 Last season’s Division 6 runner-up and current No. 4-ranked Michigan Collegiate (10-1) posted one of its most impressive defensive performances of the last two seasons in shutting out a Ventures offense averaging more than 39 points per game. Bishop Foley (10-1) closed its first season reaching double-digit wins and had entered the playoffs ranked No. 9. Click for more from the Macomb Daily.

District Digest Gladstone 36, Manistee 14 No. 10 (tied) Gladstone (9-2) not only claimed its first District title since 2008, but earned a chance to avenge a Week 7 loss to No. 3 Negaunee this week. Manistee started 3-3 but closed at 7-4 for its winningest season since 2018. Millington 14, Standish-Sterling 12 Both defenses impressed, but Millington (10-1) made some crunch-time stops in avenging a 28-24 loss to the No. 10 (tied) Panthers (8-2) in Week 5. Grand Rapids West Catholic 50, Constantine 24 Top-ranked West Catholic (10-1) reached 50 points for the second time this season and held No. 8 Constantine (9-2) to almost half of its 47 ppg average entering the weekend.

11-Player Division 7

HEADLINER Monroe St. Mary Catholic Central 36, Detroit Central 28 The Falcons (6-5) handed top-ranked Central (10-1) its lone loss to clinch their fourth District title in six seasons. The Trail Blazers were giving up only 4.7 points per game entering the weekend, but St. Mary was able to build a lead and hold on to down a second undefeated opponent over the last three weeks. Click for more from the Monroe News.

District Digest Jackson Lumen Christi 35, Hudson 0 The No. 4 Titans (8-3) shut out a Hudson offense that was averaging 38 points per game, making the No. 3 Tigers (9-2) the sixth of their last seven opponents to score seven points or fewer. Lawton 35, Schoolcraft 21 Last season’s Division 7 runner-up and current No. 10-ranked Lawton (9-2) finished a season sweep of Schoolcraft (7-4) after also defeating the Eagles 49-14 in Week 7 to decide the Southwestern Athletic Conference Valley title. Elkton-Pigeon-Bay Port Laker 28, Montrose 14 No. 6 Laker (10-1) finished a repeat District title run and reached double-digit wins for the first time since 2017, ending Montrose’s season at 7-4.

11-Player Division 8

HEADLINER Fowler 28, Beal City 27 The No. 8 Eagles handed No. 3 Beal City its only loss of the season, in doing so clinching its second District title in four seasons. Fowler scored the most points the Aggies (10-1) gave up this fall and came back after trailing by a score at halftime. Click for more from the Lansing State Journal.

District Digest White Pigeon 34, Reading 20 After avenging a Week 5 loss to No. 10 (tied) Centreville to open the playoffs, White Pigeon (8-3) did the same in this District title matchup after losing the No. 9 Reading 33-14 in their season opener. Clarkston Everest Collegiate 42, Marine City Cardinal Mooney 21 The Mountaineers (8-3) avenged a league-title deciding loss, having fallen to No. 10 (tied) Cardinal Mooney 15-8 in Week 6. The District title was Everest’s third straight. Ubly 49, Saginaw Michigan Lutheran Seminary 14 The top-ranked Bearcats (11-0) earned their fourth-straight District title by limiting an MLS offense averaging 45 ppg entering the weekend. At 9-2, the No. 5 Cardinals finished their winningest season since 2016.

A Grand Ledge receiver hauls in a pass against Holt.

8-Player Division 1

HEADLINER Martin 56, Adrian Lenawee Christian 14 There will be a new Division 1 champion this month, as No. 3 Martin (9-2) ended No. 8 Lenawee Christian’s opportunity to extend a two-season reign. A year ago, the Cougars defeated Martin 36-14 in a Semifinal. But the Clippers found their stride on both sides of the ball in this Regional title game, with the 56 points the most Lenawee Christian (8-3) has given up in a game since switching to 8-player in 2020. Click for more from FOX 17.

Regional Roundup Munising 36, Newberry 22 This matchup was decided by 14 points for the second time this season, but with much more scoring than in the top-ranked Mustangs’ 14-0 win in Week 2. Munising improved to 11-0, while No. 6 Newberry ended 9-2 and its winningest season since 2004. Merrill 68, Breckenridge 28 The No. 2 Vandals (11-0) have won all of their games by at least 22 points this season, that closest win coming over Breckenridge (8-3) in Week 2 before nearly doubling up the margin in this rematch. Brown City 52, Deckerville 6 The No. 9 Green Devils’ 8-player debut almost couldn’t be going better. Brown City (10-1) claimed its first Regional title since 1997, in the process earning an opportunity to avenge its lone loss to Martin. Deckerville, surging at the end with a four-game winning streak, ended at 7-4.

8-Player Division 2

HEADLINER Mendon 46, Colon 44 These neighbors met for the first time in 8-player football, and with the kind of finish hoped for with a long-anticipated matchup. Mendon took the lead after a fourth-down conversion set up Jack McCaw’s go-ahead scoring run with 3:39 to play. The No. 7 Hornets held on to hand No. 2 Colon (10-1) its only defeat and will play in their first Semifinal since 2017. Click for more from the Sturgis Journal.  

Regional Roundup Powers North Central 45, Lake Linden-Hubbell 6 The top-ranked Jets (11-0) finished a season sweep of the Lakes (7-4) and ran their three-year winning streak to 35. Marion 14, Gaylord St. Mary 0 The No. 4 Eagles (11-0) are headed to the Semifinals for the third-straight season and have yet to give up a point in the playoffs. No. 10 St. Mary finished its winningest season since 2017 at 8-3. Morrice 34, Au Gres-Sims 14 The No. 9 Orioles piled up 409 yards including 386 on the ground and came back from an early deficit to win their first Regional title since 2019. The No. 6 Wolverines finished 7-2, their only other defeat in Week 2.

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PHOTOS (Top) A Livonia Franklin ball carrier finds an opening Friday against Temperance Bedford. (Middle) A Grand Ledge receiver hauls in a pass against Holt. (Photos by Douglas Bargerstock and Michele Hoffman, respectively.)