Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
North Central Extends Dominance with 37th-Straight Win, 3rd-Straight Title
By
Jason Juno
Special for MHSAA.com
November 19, 2022
MARQUETTE – What a run it’s been for North Central.
The Jets haven’t lost a game over the last three years and very few, if any of those games, have been close. They’ve won them all by multiple touchdowns and just three games have finished with a margin under 30 points. Most have been won by a lot more.
Their opponent in Saturday’s Division 2 championship game, Mendon, brought a strong tradition of its own, with 12 previous Finals appearances.
But this is North Central’s era, and that’s no secret. So imagine what it must do to a team’s psyche when that juggernaut returns the opening kickoff and adds another touchdown before a full minute runs off the clock.
The Jets turned that 14-0 lead into a 66-26 win for their third consecutive – and fifth total – 8-player championship Saturday at the Superior Dome. They also won a state-record 37th straight game.
“It’s gotta be part of the mystique and part of what these kids built,” North Central coach Leo Gorzinski said. “You want to have a two-touchdown lead in their head before you get off that bus. When you come out there and do that, set that tone, of course it’s going to get in their mind.”
And North Central did it with standout quarterback, and reigning Associated Press Player of the Year Luke Gorzinski, playing through what the Jets suspect is an ACL injury.
It was Elijah Gorzinski who returned the opening kickoff 85 yards to put North Central on the board just 11 seconds into the contest. Mendon muffed the ensuing kickoff and North Central’s kicker, Adrian Mercier, recovered. Two plays later, Lane Gorzinski caught a 14-yard Luke Gorzinski pass for a touchdown and a 14-0 Jets lead 50 seconds into the game.
And North Central didn’t let up.
The Jets scored two more touchdowns in the first quarter, one on a 36-yard run by Dillon Raab and the other a 36-yard pass from Luke Gorzinski to Lane Gorzinski to make it 28-0.
Luke Gorzinski threw two TD passes in the second quarter, a 30-yarder to Dylan Plunger and another 20 yards to Jordan Messenger for a 41-6 lead at the half.
That opening kick return that set the tone came after North Central waited and waited for the D-1 title game to get over. The Jets went from amped up to play to the concession stand getting brats.
“We were flat; they were ready to take a nap,” Coach Gorzinski said. “Once that (return) happened, it was game on from there.”
That made four touchdown passes in the half for Gorzinski, who is explosive getting to the edge normally, but not Saturday with his injury. Leo said he wouldn’t get it checked out before the game because he just wanted to play, but Leo fears it will be an ACL injury once diagnosed.
“Thank God they didn’t catch on for a whole half that Luke Gorzinski can’t run,” Coach Gorzinski said. “He never ran a single time, and they never adjusted or blitzed him. I’ll praise God for that. Because if they would have blitzed him, I would have pulled him. That, for me, was the single thing – we knew they had a weak pass defense.”
Gorzinski ran for one touchdown in the second half, from a yard out. He caught a 33-yard TD pass and Lane Gorzinski ran 38 yards for six.
Jacob and Lane Gorzinski picked up the slack running the ball with 132 yards and 90 yards, respectively, with both getting eight carries. Four receivers caught touchdowns – Lane Gorzinski, Plunger, Messenger and Luke Gorzinski.
“If you watch what Jacob Gorzinski did today (on the ground), that’s Luke to a T, that’s Luke’s specialty. With Jacob Gorzinski stepping up, with Lane stepping up, with Dylan Plunger stepping up, the heart that Dillon Raab showed up there tonight, all of them, Max Nason, Jordan Messenger, Andrew Weber,” Coach Gorzinski said.
Luke Gorzinski finished the day with the single yard on the ground, and only that one carry, but he was 13 of 24 passing for 207 yards and four touchdowns.
He didn’t want to talk about how much it hurt.
“It’s Luke, man, he can play through anything,” Jacob Gorzinski said. “He’s a tough kid.”
Any way you slice it, Luke helped boost his team to a third-straight title.
“You come into this game knowing we could probably get the edge on these guys and we had good running out of our trip set, but with a bum wheel, we were limited,” he said. “We came out throwing a little more and put faith in our pass catchers, and they got it done.”
They made so many big plays, the kick return, long runs by the other guys, those big pass plays. It’s hard for an opponent to keep up.
“We did a lot of good things; we just gave up too many big plays. That’s really been our Achilles in our losses is giving up those big plays. But I give them a lot of the credit – they made the plays, they were making plays, ” Mendon coach Robert Kretschman said. “(Gorzinski) can sling the ball, he just put the ball on the money. They’re physical on the edge. That was probably one of the best perimeter blocking teams I’ve seen in a long time, 11-man, 8-man, they get after it. … Their physicality on the edge is something I don’t think we were quite prepared for.”
Mendon had an explosive player of its own in junior back Jack McCaw. He ran for three of the Hornets’ touchdowns, a 30-yarder in the second quarter to get on the board, a 58-yard rush to start the second half and a 70-yard score a few minutes later. Evan Lukeman scored Mendon’s final TD.
“We have Jack coming back. We’re excited about that,” Kretschman said.
North Central wants to keep its run going next year, but it won’t be easy after losing such a decorated group of seniors headlined by Luke Gorzinski.
Now they can savor all that they’ve done the last three years.
“We came out here to do it again; that was the goal for this season,” Jacob Gorzinski said.
And nobody was able to stop them.
PHOTOS (Top) Powers North Central’s Lane Gorzinski (6) and Dylan Plunger (10) celebrate an early touchdown Saturday at the Superior Dome. (Middle) Mendon’s Jack McCaw (21) bursts into an opening. (Below) The Jets line up on offense, led by quarterback Luke Gorzinski. (Photos by Cara Kamps.)